Breakfast

Smoothie Bowl

Name: Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup frozen mixed berries (blueberry, strawberry, raspberry); 1 frozen banana, sliced; 1/2 cup plain Greek yogurt (or coconut yogurt for dairy-free); 1/3 cup milk (dairy or non-dairy); 1 tablespoon honey or agave; 1/2 teaspoon vanilla extract; 1/4 cup granola; 1/4 cup fresh berries; 2 tablespoons sliced almonds; 2 tablespoons unsweetened coconut flakes; 1 tablespoon raw sunflower seeds

A frozen fruit smoothie blended to a soft-serve consistency and poured into a bowl, then topped with granola, fresh fruit, and coconut. More substantial and toothsome than a drinkable smoothie.

767calper serving 26gprotein 103gcarbs 32gfat 10min prep 1serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this

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Smoothie Bowl — common questions

What if my smoothie bowl is too thin?

Add more frozen fruit or yogurt and blend again. The mixture should be so thick it barely pours. If too thick to blend, add milk one tablespoon at a time.

Can I make the base ahead and refrigerate it?

No—blend just before serving. The base melts quickly and loses its soft-serve texture within 5 minutes at room temperature. Prep your toppings in advance instead.

What's the best substitute for Greek yogurt?

Use coconut yogurt, regular yogurt (slightly thinner consistency), or 1/2 cup silken tofu blended with the fruit for a dairy-free version. Avoid non-yogurt dairy like regular milk alone, which won't give the creamy base.

Can I use fresh (not frozen) fruit?

Not successfully—you'll need to add ice, which dilutes the flavor as it melts. Frozen fruit is essential for the right thick, creamy texture without watering down the taste.

What toppings work best?

Any combination of granola, fresh berries, sliced banana, nuts, seeds, coconut flakes, nut butter drizzle, or jam. Avoid wet toppings like yogurt that will sink in; keep crunchy elements on top.

Can I make this vegan?

Yes—use coconut yogurt or silken tofu in place of Greek yogurt, and any plant-based milk. All toppings are naturally vegan if you choose nut- or seed-based granola and avoid honey (use agave instead).