IntermediateBreakfast
Bissara with Cumin-Paprika Oil & Soft Egg
Velvety Moroccan split-fava soup, the street-stall breakfast of the Atlas winter
643 cal · 32g protein · 45 min
Diet & meal · 51 recipes
Dairy-Free Breakfast Recipes
Dairy-Free breakfast ideas — skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateBreakfast
Quinoa Porridge with Charred Figs, Toasted Pepitas & Burnt Honey Drizzle
Creamy ancient grain with caramelized stone fruit and nutty seeds
646 cal · 16g protein · 30 min
IntermediateBreakfast
Tapioca de Castanha com Compota de Goiaba e Mel Queimado
Cassava-cashew crepe with burnt-honey guava preserve and crispy coconut dust
875 cal · 9g protein · 30 min
EasyBreakfast
Crispy Garlic Rice Egg Nest with Charred Tomato & Lime
Fried rice meets runny yolk—the Filipino breakfast reimagined
513 cal · 13g protein · 17 min
IntermediateBreakfast
Menemen with Crispy Breadcrumb & Walnut Oil
Shakshuka-style scrambled eggs, tomato & Aleppo pepper in brown butter
706 cal · 23g protein · 26 min
IntermediateBreakfast
Ful Medames with Jammy Eggs & Parsley-Tomato Salad
Lemony Egyptian fava mash, tahini and a soft-set egg
569 cal · 24g protein · 35 min
IntermediateBreakfast
Sweet Potato & Chicken-Apple Sausage Hash with Jammy Eggs
Crisp-edged skillet hash with a tangy cider-mustard drizzle
587 cal · 30g protein · 37 min
EasyBreakfast
Coconut-Allspice Scramble with Charred Plantain & Lime Crema
Creamy eggs kissed with warm spice and caramelized banana chips
536 cal · 18g protein · 20 min
EasyBreakfast
Maple Butter Scramble with Crispy Sage & Apple
Soft eggs, brown butter, sharp apple slices, sage oil
432 cal · 16g protein · 20 min
EasyBreakfast
Tapioca & Charred Banana with Cinnamon Honey
Crispy cassava pancake, caramelized fruit, warm spice
726 cal · 3g protein · 17 min
EasyBreakfast
Horchata
Sweet rice and almond milk with cinnamon and vanilla
324 cal · 7g protein · 20 min
EasyBreakfast
Applesauce
Smooth, simple, naturally sweet apple comfort
80 cal · 0g protein · 35 min
Intermediate
EasyBreakfast
Hash Browns
Crispy shredded potato cakes golden-brown on both sides
249 cal · 4g protein · 27 min
EasyBreakfast
Avocado Toast
Creamy mashed avocado on toasted bread with salt, lemon, and red pepper flakes
509 cal · 9g protein · 8 min
EasyBreakfast
Smoothie Bowl
Thick blended base topped with granola, fruit, and nuts
767 cal · 26g protein · 10 min
IntermediateBreakfast
Chia Pudding
Creamy overnight pudding with fruit and granola
747 cal · 13g protein · 480 min
IntermediateBreakfast
Chestnut & Dark Chocolate Oatmeal
Toasted nuts, melted chocolate, winter spice
672 cal · 21g protein · 38 min
IntermediateBreakfast
Charred Plantain & Coconut Milk Porridge with Lime Zest & Toasted Allspice
Creamy Caribbean breakfast with caramelized fruit
835 cal · 7g protein · 30 min
EasyBreakfast
Charred Plantain & Coconut Milk Scramble with Crispy Thyme Oil
Savory, caramelized, herbaceous Caribbean morning
464 cal · 15g protein · 17 min
EasyBreakfast
Charred Pineapple & Scotch Bonnet Cornmeal Porridge
Creamy polenta with caramelized tropical fruit and fiery spice
947 cal · 14g protein · 30 min
EasyBreakfast
Teff & Roasted Grape Porridge with Honeyed Walnut Crisp
Ancient grain meets autumn fruit in a warming bowl
479 cal · 10g protein · 17 min
EasyBreakfast
Cơm Tấm Tỏi Nướng
Charred garlic broken rice with crispy shallot oil & soft-poached quail egg
399 cal · 6g protein · 20 min
EasyBreakfast
Tapioca de Banana com Goiaba e Mel Queimado
Creamy cassava crepe with caramelized guava and charred honey drizzle
680 cal · 5g protein · 28 min
Good to know
How long do these take?
Half are done in about 23 minutes. The quickest is around 17 minutes and the longest about 40 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 420 and 882 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
