EasyBreakfast
Broa Toast with Whipped Ricotta, Roasted Grapes & Crispy Sage
Rustic Portuguese cornbread with warm fruit and fresh cheese
484 cal · 12g protein · 23 min
Meal · 518 recipes
Healthy Breakfast Recipes
Real, healthy breakfast ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateBreakfast
Quinoa & Ají Amarillo Scramble with Crispy Chorizo Oil
Fluffy eggs with toasted grain, charred corn & herb oil
676 cal · 26g protein · 30 min
SophisticatedBreakfast
Œufs Cocotte aux Champignons Sauvages et Truffe Noire
Baked eggs with foraged mushrooms, black truffle and crispy sage breadcrumbs
485 cal · 19g protein · 33 min
EasyBreakfast
Tapioca Queijada with Cinnamon Honey & Toasted Coconut
Crispy cassava crepes stuffed with warm cheese and drizzled with spiced honey
703 cal · 18g protein · 20 min
IntermediateBreakfast
Freekeh Porridge with Pomegranate Molasses, Roasted Figs & Labne Swirl
Nutty cracked wheat, tart-sweet fruit, creamy cultured yogurt
622 cal · 31g protein · 33 min
SophisticatedBreakfast
Saffron-Kissed Semolina Upma with Charred Curry Leaves & Soft Egg
Creamy sooji porridge with golden spice, crispy garnish and jammy yolk
1301 cal · 21g protein · 26 min
EasyBreakfast
Tamago Gohan with Crispy Shallot Oil & Nori Ash
Silky soft scrambled egg over warm rice with umami finishes
1003 cal · 23g protein · 15 min
SophisticatedBreakfast
Açorda de Abóbora com Ovo Poached e Crispy Sage Oil
Silky pumpkin bread soup with herbaceous sage oil and perfectly runny yolk
643 cal · 8g protein · 60 min
EasyBreakfast
Quinoa-Corn Breakfast Cake with Honey Lime Cream
Sweet golden cake studded with native grains, served warm with tangy cream
581 cal · 22g protein · 23 min
EasyBreakfast
Brown Butter Cornmeal Pancakes with Crispy Bacon & Maple Sage Oil
Golden, nutty cakes with herbed fat and smoky pork
1076 cal · 27g protein · 20 min
EasyBreakfast
Charred Stone Fruit & Ricotta Toast
Caramelized peaches, whipped ricotta, crispy sage breadcrumbs, floral honey drizzle
901 cal · 32g protein · 17 min
EasyBreakfast
Stracciatella e Ricotta Tartine with Charred Peach & Black Pepper Honey
Silken egg threads draped over whipped ricotta on grilled sourdough
1057 cal · 43g protein · 28 min
SophisticatedBreakfast
Roasted Plantain & Charred Pineapple Custard with Crispy Coconut Tuile
Golden caramelized fruit with silken rum-vanilla custard and shattered coconut lace
1259 cal · 16g protein · 80 min
EasyBreakfast
Thai Basil Egg Fried Rice with Crispy Shallot Oil
Jasmine rice, two eggs, holy basil, fish sauce
381 cal · 13g protein · 15 min
SophisticatedBreakfast
Dashi-Cured Egg Yolk on Charred Sourdough with Crispy Shallot Oil & Umeboshi Dust
A delicate study in salt, acid, and umami; 48-hour cured yolk over toasted bread with preserved plum intensity
1234 cal · 18g protein · 60 min
EasyBreakfast
Crispy Garlic Rice Porridge with Silken Egg & Thai Basil Oil
Savory rice congee meets aromatic herb-infused breakfast
767 cal · 25g protein · 30 min
EasyBreakfast
Sillog Rice Bowl with Crispy Garlic Oil & Runny Egg
Garlic fried rice, cured meat, sunny yolk
524 cal · 13g protein · 15 min
SophisticatedBreakfast
Khao Tom Royale with Crispy Garlic Oil, Soft-Poached Quail Eggs & Thai Basil Ash
Silken rice porridge elevated with aromatic broth, gilded with rare eggs and charred herb powder
1021 cal · 30g protein · 60 min
EasyBreakfast
Silky Coconut Milk Scramble with Crispy Garlic Rice
Thai-style soft eggs over garlicky jasmine rice
605 cal · 20g protein · 20 min
IntermediateBreakfast
Spätzle-Crusted Egg Nests with Brown Butter Mushrooms & Chive Oil
Crispy handmade noodle cake, runny yolk, silky fungi, nutty fat
385 cal · 16g protein · 35 min
EasyBreakfast
Ricotta Pancake Stack with Roasted Tomato & Basil Oil
Fluffy, herbaceous, ready in 20 minutes
664 cal · 24g protein · 20 min
EasyBreakfast
Purple Potato & Quinoa Fritters with Charred Corn Aioli
Crispy purple peruvian potatoes with toasted quinoa & smoky corn
712 cal · 11g protein · 35 min
EasyBreakfast
Harissa Shakshuka with Crispy Pita Chips
eggs poached in spiced tomato broth with charred bread
370 cal · 13g protein · 20 min
IntermediateBreakfast
Harissa-Spiced Shakshuka with Charred Pepper Oil
Baked eggs in roasted tomato sauce with crispy sage & sumac
560 cal · 17g protein · 40 min