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Ingredient · 443 recipes

Recipes with Coconut

The best ways we cook with coconut — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Coconut-Lime Scrambled Eggs with Crispy Plantain ShardsEasy
Breakfast

Coconut-Lime Scrambled Eggs with Crispy Plantain Shards

Fluffy eggs kissed with tropical coconut milk and lime, crowned with golden fried plantain

611 cal · 15g protein · 20 min
quick-breakfast20-minutedairy-free
Moqueca de Peixe com Leite de Coco e AbóboraEasy
Dinner

Moqueca de Peixe com Leite de Coco e Abóbora

Coconut-tomato fish stew with butternut squash and cilantro

876 cal · 42g protein · 25 min
high-proteinseafood30-minutegluten-free
Coconut-Pandan Panna Cotta Cylinder with Calamansi Curd, Crispy Coconut Tuile & Toasted Coconut FoamSophisticated
Dessert

Coconut-Pandan Panna Cotta Cylinder with Calamansi Curd, Crispy Coconut Tuile & Toasted Coconut Foam

Silken, herbaceous, tropical—bright citrus bridge and airy finish

1346 cal · 16g protein · 75 min
vegetariansophisticated40-90min
Whole Roasted Lapu-Lapu en Papillote with Lemongrass Beurre Blanc, Green Mango & Charred ShishitoSophisticated
Dinner

Whole Roasted Lapu-Lapu en Papillote with Lemongrass Beurre Blanc, Green Mango & Charred Shishito

Whole fish in parchment—aromatic, tender, pristine

1147 cal · 110g protein · 55 min
gluten-freedairy-freehigh-protein40-90min
Ube-Miso Shortbread with Black Sesame Crumb & Toasted Coconut DustSophisticated
Snack

Ube-Miso Shortbread with Black Sesame Crumb & Toasted Coconut Dust

Purple yam and fermented soy—sweet, nutty, complex

435 cal · 5g protein · 55 min
vegetarian40-90min
Água de Coco Gelada com Açúcar Cristal e Limão BergamotaIntermediate
In-between

Água de Coco Gelada com Açúcar Cristal e Limão Bergamota

Chilled coconut water with caramelized sugar crust & bergamot lime

137 cal · 2g protein · 13 min
vegangluten-freerefreshing
Moqueca de Peixe com Mandioca Frita e Salada de MelanciaIntermediate
Lunch

Moqueca de Peixe com Mandioca Frita e Salada de Melancia

Bahian fish stew with coconut-lime broth, cassava fries & watermelon-red onion salad

1096 cal · 23g protein · 45 min
high-proteingluten-freeintermediate
Pavê de Chocolate com Coco FrescoEasy
Dessert

Pavê de Chocolate com Coco Fresco

No-bake chocolate & coconut cream layer cake with fresh grated coconut

779 cal · 12g protein · 15 min
vegetarianno-bake
Pirarucu Escabeche with Charred Corn Purée, Ají Amarillo Oil & Toasted Cassava Flour DustSophisticated
Dinner

Pirarucu Escabeche with Charred Corn Purée, Ají Amarillo Oil & Toasted Cassava Flour Dust

Brazil's mighty river fish meets Peruvian-inspired pickle technique

1118 cal · 85g protein · 60 min
gluten-freedairy-free
Escovitch Red Snapper with Pickled Vegetables & Cilantro-Lime OilIntermediate
Dinner

Escovitch Red Snapper with Pickled Vegetables & Cilantro-Lime Oil

Whole baked snapper topped with sweet-spicy pickled slaw

995 cal · 95g protein · 48 min
paleowhole30gluten-free
Mango Sticky Rice Energy Bars (No-Bake)Easy
In-between

Mango Sticky Rice Energy Bars (No-Bake)

Chewy, creamy, naturally sweet—zero oven required

323 cal · 5g protein · 70 min
vegan-optionno-bakegluten-free
Chè Ba Màu (Three-Color Dessert Soup) with Caramelized Ginger & Coconut FoamSophisticated
In-between

Chè Ba Màu (Three-Color Dessert Soup) with Caramelized Ginger & Coconut Foam

Layered adzuki, mung bean, and tapioca jewels in coconut cream—chilled and ethereal

523 cal · 9g protein · 70 min
vegetarianvegan-option
Pan-Seared Salmon with Thai Red Curry Sauce & Charred BroccoliniEasy
Dinner

Pan-Seared Salmon with Thai Red Curry Sauce & Charred Broccolini

Wild salmon, fragrant red curry, charred broccolini stems, jasmine rice & Thai basil

740 cal · 37g protein · 25 min
high-proteingluten-freequick
Mango Lassi with Cardamom & Toasted CoconutEasy
In-between

Mango Lassi with Cardamom & Toasted Coconut

Silky mango yogurt drink, spiced with cardamom, finished with crispy coconut & mint

429 cal · 33g protein · 8 min
vegetariangluten-freequick
Green Curry Rice Bowls with Crispy Tofu & Charred VegetablesEasy
Lunch

Green Curry Rice Bowls with Crispy Tofu & Charred Vegetables

Jasmine rice, Thai green curry paste, silken tofu & charred long beans, snap peas & shallots

757 cal · 21g protein · 25 min
vegetariangluten-freequick
Palm Sugar & Lime Coconut ClustersEasy
Snack

Palm Sugar & Lime Coconut Clusters

Toasted coconut, tart lime zest & caramelized palm sugar—no bake

396 cal · 4g protein · 11 min
vegangluten-freeno-bake
Coconut Rice Porridge with Crispy Shallots & Jammy EggEasy
Breakfast

Coconut Rice Porridge with Crispy Shallots & Jammy Egg

Creamy jasmine rice congee, caramelized shallots, runny yolk & Thai basil drizzle

886 cal · 15g protein · 25 min
gluten-freequickcomfort-food
Passion Fruit Panna Cotta with Lemongrass Tuile, Candied Ginger & Coconut CreamSophisticated
Dessert

Passion Fruit Panna Cotta with Lemongrass Tuile, Candied Ginger & Coconut Cream

Silken egg custard infused with tropical passion fruit, balanced by herbal and spice

532 cal · 10g protein · 60 min
vegetarian
Fennel-Spiced Fish Curry with Spinach & BasmatiEasy
Dinner

Fennel-Spiced Fish Curry with Spinach & Basmati

Delicate white fish in a silky tomato-coconut broth with warm fennel and fresh spinach

644 cal · 43g protein · 35 min
high-proteingluten-freepescatarian
Mingau de Mandioca com Leite de Coco e GoiabaEasy
Snack

Mingau de Mandioca com Leite de Coco e Goiaba

Creamy cassava porridge with coconut milk and guava paste swirl

414 cal · 4g protein · 12 min
veganquickgluten-free
Turmeric Chicken Salad with Charred Mango & Crispy ShallotsEasy
Lunch

Turmeric Chicken Salad with Charred Mango & Crispy Shallots

Silky poached chicken, sweet-sour mango, earthy spice, shallot crunch

646 cal · 51g protein · 23 min
gluten-freehigh-proteindairy-free
Jerk-Spiced Mahi-Mahi with Charred Pineapple-Habanero Glaze & Coconut RiceIntermediate
Dinner

Jerk-Spiced Mahi-Mahi with Charred Pineapple-Habanero Glaze & Coconut Rice

Caribbean jerk marinade, caramelized pineapple heat, fragrant coconut rice with scallions

1197 cal · 47g protein · 45 min
high-proteinseafoodintermediate
Coconut-Lime Sorbet with Crispy Plantain TuileIntermediate
In-between

Coconut-Lime Sorbet with Crispy Plantain Tuile

Creamy-icy frozen coconut, bright lime acid, delicate sweet crisp

817 cal · 6g protein · 30 min
vegandairy-freeintermediate
Crispy Coconut Taro Cones Filled with Chicharrón Relish, Charred Scallion Crema & Calamansi OilSophisticated
Appetizer

Crispy Coconut Taro Cones Filled with Chicharrón Relish, Charred Scallion Crema & Calamansi Oil

Filipino street soul in an elegant, hand-held form

756 cal · 9g protein · 70 min
seafoodgluten-freedramatic-plating

Good to know

How long do these take?

Half are done in about 35 minutes. The quickest is around 15 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 331 and 1096 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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