SophisticatedLunch
Pan-Seared Lionfish with Charred Okra, Black Lime & Coconut-Cilantro Emulsion
Invasive fish, smoky okra, tangy lime, silky emulsion
606 cal · 33g protein · 55 min
Ingredient · 414 recipes
Recipes with Coconut
The best ways we cook with coconut — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
IntermediateAppetizer
Spiced Cauliflower Pakora Stack with Cilantro-Coconut Chutney & Crispy Chickpea Threads
Layers of crackle, cream, and herb intensity
410 cal · 16g protein · 42 min
SophisticatedDinner
Whole Roasted Snapper en Papillote with Charred Lime, Allspice & Coconut Broth
Whole fish, aromatic steam, tropical spice, citrus brightness
1030 cal · 98g protein · 65 min
EasyDinner
Jerk-Spiced Snapper en Papillote with Roasted Okra & Pineapple
Steam-baked fish wrapped in parchment with tropical heat
593 cal · 73g protein · 30 min
SophisticatedDessert
Dark Rum & Coconut Flan with Caramelized Banana Crisps & Toasted Coconut Caramel
Silky custard, aged rum depth, crispy banana, molten caramel
1563 cal · 50g protein · 70 min
EasyBreakfast
Coconut Scramble with Crispy Shallots & Thai Basil
Silky eggs, toasted coconut, fragrant herbs
411 cal · 17g protein · 17 min
SophisticatedDessert
Dark Rum & Caramelized Coconut Crème Brûlée with Charred Pineapple Tuile & Toasted Coconut Crisp
Spiced custard with tropical fruit candy and coconut-studded brittle
1416 cal · 17g protein · 65 min
EasySnack
Sweet Mango & Sticky Rice Bites
No-cook sticky rice, ripe mango, salt-sweet finish
330 cal · 4g protein · 10 min
EasyDessert
Dark Rum Coconut Flan with Caramelized Banana Crisps
Silky custard with Caribbean rum and tropical crunch
763 cal · 10g protein · 38 min
SophisticatedDinner
Whole Roasted Red Snapper with Green Seasoning, Charred Breadfruit & Coconut Beurre Blanc
Caribbean whole fish with herb paste, roasted starch, and silken coconut-butter sauce
1715 cal · 149g protein · 65 min
EasyLunch
Charred Mahi-Mahi & Green Mango Salad
Pan-seared fish with tart mango, jalapeño & toasted coconut
313 cal · 34g protein · 22 min
EasyBreakfast
Coconut-Lime Cornmeal Porridge with Crispy Plantain Coins
Creamy Caribbean breakfast with caramelized sweet plantain
1129 cal · 12g protein · 23 min
IntermediateDessert
Passion Fruit & Coconut Panna Cotta with Candied Lime & Dark Rum Tuile
Silky custard with tropical fruit and crispy cookie
504 cal · 9g protein · 35 min
IntermediateIn-between
Charred Pineapple & Hazelnut Drink with Dark Rum & Lime
Tropical sipper with toasted nuts and caramelized fruit
439 cal · 11g protein · 22 min
IntermediateLunch
Pan-Seared Mahi-Mahi with Charred Okra, Black Garlic & Coconut Rice
Caribbean white fish with spiced rice and charred okra
1078 cal · 47g protein · 43 min
IntermediateSnack
Toasted Coconut & Lime Granola Clusters
Crunchy, tropical clusters with sea salt finish
602 cal · 12g protein · 20 min
IntermediateDinner
Jerk-Spiced Chicken Breast with Rice & Charred Okra
Bold Caribbean spice, tender breast, silky rice
1065 cal · 51g protein · 43 min
IntermediateBreakfast
Coconut Milk Scrambled Eggs with Crispy Bacon & Cilantro
Silky eggs with island spice and pork crackle
457 cal · 19g protein · 20 min
IntermediateSnack
Crispy Sage & Brown Butter Popcorn
Aromatic popcorn with herb-infused butter
375 cal · 4g protein · 15 min
IntermediateDessert
Coconut-Brown Butter Panna Cotta with Lime Curd
Silky, nutty, bright, melt-in-mouth.
486 cal · 5g protein · 25 min
IntermediateDessert
Dark Rum & Toasted Coconut Flan with Caramelized Banana Crisps
Silky custard with Caribbean spice, topped with burnished fruit chips
612 cal · 5g protein · 50 min
IntermediateAppetizer
Crispy Callaloo Fritters with Spiced Lime Crema & Pickled Allspice Onion
Caribbean greens in a crispy shell, cool herb cream, tangy pickled allspice onion
385 cal · 9g protein · 27 min
EasyIn-between
Spiced Mango Lassi with Toasted Coconut Foam
Chilled yogurt drink with mango, ginger, cardamom, and airy coconut top
336 cal · 7g protein · 8 min
EasySnack
Coconut-Lime Cassava Crisps with Smoked Paprika Sea Salt
Thin-fried cassava chips with island spice and citrus zest
284 cal · 1g protein · 18 min