SophisticatedDinner
Branzino en Croûte de Sel avec Légumes Confits
Whole branzino baked in sea salt crust with caramelized baby root vegetables
944 cal · 77g protein · 58 min
Diet & meal · 127 recipes
Pescatarian Dinner Recipes
Pescatarian dinner ideas — fish- and seafood-forward plates, light and protein-rich. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedDinner
Bar Rôti Entier aux Herbes de Provence, Fenouil Brûlé & Beurre de Citron
Whole roasted Mediterranean bass, charred fennel, Provençal herb butter, lemon & thyme emulsion
1144 cal · 85g protein · 46 min
IntermediateDinner
Lubina a la Sal con Romesco Tostado, Espinacas a la Catalana y Limón Asado
Whole branzino baked in salt crust with romesco, wilted spinach & charred lemon
1193 cal · 78g protein · 40 min
EasyDinner
Za'atar & Sumac Branzino en Papillote with Charred Lemon & Green Olives
Whole fish, herb crust, aromatic steam, bright citrus
618 cal · 63g protein · 32 min
IntermediateDinner
Pan-Seared Striped Bass with Bitter Melon, Black Bean, & Tamarind Sauce
Crispy-skinned fish over stir-fried bitter melon with umami-rich black bean sauce
368 cal · 30g protein · 28 min
IntermediateDinner
Pan-Seared California Lobster with Brown Butter, Corn Silk & Grilled Peach
Sweet tail meat, golden butter, stone-fruit elegance
761 cal · 17g protein · 38 min
IntermediateDinner
Pan-Seared Branzino with Spring Pesto, Charred Lemon & Green Beans
Delicate white fish with herbaceous spring sauce and crispy skin
719 cal · 49g protein · 30 min
Good to know
How long do these take?
Half are done in about 40 minutes. The quickest is around 23 minutes and the longest about 65 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here pescatarian?
Every recipe in this collection is written without ingredients that break a pescatarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 469 and 1171 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
