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Diet & meal · 71 recipes

Pescatarian Appetizer Recipes

Pescatarian appetizer ideas — fish- and seafood-forward plates, light and protein-rich. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Octopus Tentacle & Mango Escabeche with Crispy Shallot Oil & Cilantro EmulsionSophisticated
Appetizer

Charred Octopus Tentacle & Mango Escabeche with Crispy Shallot Oil & Cilantro Emulsion

Tender grilled octopus with pickled tropical fruit and fragrant herb oil

421 cal · 19g protein · 90 min
seafoodhigh-protein
Pan-Seared Swordfish Crudo Tartare with Charred Jalapeño Emulsion & Crispy Tortilla AirSophisticated
Appetizer

Pan-Seared Swordfish Crudo Tartare with Charred Jalapeño Emulsion & Crispy Tortilla Air

Raw swordfish cubes dressed with citrus & olive oil, topped with spicy pepper foam and delicate tortilla crackle

760 cal · 18g protein · 45 min
raw-seafoodrefined-mexicanadvanced-technique
Sea Urchin & Green Fig Tartare with Crispy Christophene Tuile & Charred Lime OilSophisticated
Appetizer

Sea Urchin & Green Fig Tartare with Crispy Christophene Tuile & Charred Lime Oil

Elegant raw preparation with island fruit and crispy vegetable disc

394 cal · 9g protein · 45 min
raw-seafoodelegant-starterCaribbean-technique
Grilled Octopus with Charred Lemon & Smoky Paprika OilEasy
Appetizer

Grilled Octopus with Charred Lemon & Smoky Paprika Oil

Tender tentacles, crispy edges, bold spice

416 cal · 36g protein · 17 min
high-proteinpescatariangluten-free
Charred Octopus & Black Olive Carpaccio with Crispy Garlic Breadcrumb Crumb, Bottarga & Herb OilSophisticated
Appetizer

Charred Octopus & Black Olive Carpaccio with Crispy Garlic Breadcrumb Crumb, Bottarga & Herb Oil

Paper-thin sliced octopus (briefly seared until charred at the edges), finished with aged black olives, umami-rich bottarga (fish roe), and a finishing oil of fried garlic and flat-leaf parsley

1096 cal · 53g protein · 50 min
pescatariangluten-free-adaptablesophisticated
Tostaditas de Atún Ahumado with Avocado Mousse, Crispy Garlic & Charred JalapeñoIntermediate
Appetizer

Tostaditas de Atún Ahumado with Avocado Mousse, Crispy Garlic & Charred Jalapeño

Crispy corn rounds topped with silky avocado purée, smoked tuna, and spicy charred pepper

912 cal · 31g protein · 33 min
high-proteinseafoodgluten-freeelegant
Crispy Phyllo Shrimp Crescents with Chermoula Oil & Charred LemonEasy
Appetizer

Crispy Phyllo Shrimp Crescents with Chermoula Oil & Charred Lemon

Delicate pastry pockets of spiced shrimp with vibrant herb oil

788 cal · 28g protein · 20 min
high-proteingluten-free-friendlyseafood
Jambu-Crusted Seared Scallop with Yuca Purée, Black Garlic Emulsion & Toasted Coconut SoilSophisticated
Appetizer

Jambu-Crusted Seared Scallop with Yuca Purée, Black Garlic Emulsion & Toasted Coconut Soil

Jambu's numb-spice electrifies a golden scallop; umami depths unfold

626 cal · 6g protein · 48 min
high-proteinlow-carb-adaptablepescatarian
Causa Limeña Towers with Smoked Trout, Avocado Mousse & Crispy Huacatay OilIntermediate
Appetizer

Causa Limeña Towers with Smoked Trout, Avocado Mousse & Crispy Huacatay Oil

Layered yellow potato terrine, silky avocado, smoked trout, herbed oil

987 cal · 19g protein · 43 min
gluten-freepescatarian
Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi FoamSophisticated
Appetizer

Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi Foam

Silken Filipino-Brazilian fusion: sweet corn and caramelized scallop in a silky broth with citrus brightness

788 cal · 15g protein · 65 min
pescatariangluten-free
Black Garlic & Pomegranate Glazed Sea Urchin Custard with Crispy Roti Crisps & Fermented Green Chutney FoamSophisticated
Appetizer

Black Garlic & Pomegranate Glazed Sea Urchin Custard with Crispy Roti Crisps & Fermented Green Chutney Foam

Umami-rich custard with spiced crackle and fermented herbaceous foam

565 cal · 22g protein · 85 min
seafoodumami-forwardno-repeat
Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro OilIntermediate
Appetizer

Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro Oil

Seared scallops in a dendê-and-lime marinade, crispy cassava foundation, herb oil drizzle.

3690 cal · 10g protein · 42 min
pescatariangluten-free
Squid Ink Ravioli with Charred Corn & Peruvian Purple PotatoSophisticated
Appetizer

Squid Ink Ravioli with Charred Corn & Peruvian Purple Potato

Paper-thin pasta parcels with corn silk beurre blanc and crispy sage

506 cal · 10g protein · 65 min
pescatariansophisticated
Escovitch Red Snapper with Charred Poblano Oil & Crispy GarlicIntermediate
Appetizer

Escovitch Red Snapper with Charred Poblano Oil & Crispy Garlic

Whole roasted snapper in pickling spice, poblano emulsion, pan-crisped garlic chips

972 cal · 94g protein · 45 min
high-proteinseafoodintermediategluten-free
Vongole Negras com Farofa de Alho Preto & Limão QueimadoIntermediate
Appetizer

Vongole Negras com Farofa de Alho Preto & Limão Queimado

Black clams with garlic-laced cassava crumble and burnt-lemon oil

622 cal · 15g protein · 28 min
seafoodintermediate
Uni Crudo with Crispy Rice Paper, Ponzu Foam & Toasted Nori OilSophisticated
Appetizer

Uni Crudo with Crispy Rice Paper, Ponzu Foam & Toasted Nori Oil

Sea urchin over thin-fried rice paper, finished with ponzu air, crispy nori threads & yuzu kosho

286 cal · 8g protein · 55 min
pescatariangluten-free
Soft-Shell Crab Bánh Cuốn Roulade with Miso Caramel & Crispy Rice PaperSophisticated
Appetizer

Soft-Shell Crab Bánh Cuốn Roulade with Miso Caramel & Crispy Rice Paper

Steamed rice paper rolls filled with blue swimmer crab, charred onion & scallion oil, finished with white miso caramel

691 cal · 23g protein · 60 min
seafoodvietnameseelegant
Crispy Schmaltz Puff with Sauerkraut Foam, Smoked Trout Roe & Dill OilSophisticated
Appetizer

Crispy Schmaltz Puff with Sauerkraut Foam, Smoked Trout Roe & Dill Oil

An unexpected pâte-à-choux triumph—silken, savoury, utterly refined

1003 cal · 25g protein · 65 min
gluten-free-adaptablepescatarian
Cigalas al Horno con Romesco de Piñones, Ajo Negro y Limón QuemadoSophisticated
Appetizer

Cigalas al Horno con Romesco de Piñones, Ajo Negro y Limón Quemado

Roasted langoustines with pine nut romesco, black garlic, and burnt lemon

572 cal · 6g protein · 45 min
pescatariangluten-freeelegant-appetizer
Croquetas de Camarão com Molho de Maracujá-Pimenta MalaguetaEasy
Appetizer

Croquetas de Camarão com Molho de Maracujá-Pimenta Malagueta

Crispy shrimp croquettes with passion-fruit and malagueta-pepper dipping sauce

2364 cal · 24g protein · 22 min
high-proteinseafoodgluten-free-option
Crispy Conch Fritter Cones with Tamarind-Habanero Glaze, Pickled Slaw & Cilantro AioliSophisticated
Appetizer

Crispy Conch Fritter Cones with Tamarind-Habanero Glaze, Pickled Slaw & Cilantro Aioli

Spicy conch croquettes in edible crispy cone, dressed with three contrasting sauces

4586 cal · 14g protein · 60 min
pescatariansophisticatedspicy
Escovitch Red Snapper Tartare with Crispy Cassava Wafer, Charred Chili Oil & Aji Amarillo MousseSophisticated
Appetizer

Escovitch Red Snapper Tartare with Crispy Cassava Wafer, Charred Chili Oil & Aji Amarillo Mousse

Raw Caribbean fish crudo with pickled vegetables, fried starch, and roasted pepper cream

1048 cal · 34g protein · 50 min
pescatarianraw-prepared
Crispy Coconut Taro Cones Filled with Chicharrón Relish, Charred Scallion Crema & Calamansi OilSophisticated
Appetizer

Crispy Coconut Taro Cones Filled with Chicharrón Relish, Charred Scallion Crema & Calamansi Oil

Filipino street soul in an elegant, hand-held form

756 cal · 9g protein · 70 min
seafoodgluten-freedramatic-plating
Charred Scallop & Green Mango Tostada with Crispy Shallot Oil & Coconut FoamSophisticated
Appetizer

Charred Scallop & Green Mango Tostada with Crispy Shallot Oil & Coconut Foam

Seared scallop, tangy mango, toasted tortilla, airy foam

524 cal · 5g protein · 60 min
gluten-freesophisticated-seafoodhigh-protein