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Diet & meal · 530 recipes

Gluten-Free Snack Recipes

Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Coconut-Turmeric Energy Balls with Sesame & Lime ZestEasy
In-between

Coconut-Turmeric Energy Balls with Sesame & Lime Zest

Creamy, golden, no-bake bites with warming spice

157 cal · 3g protein · 10 min
vegangluten-freeno-bake
Frozen Lemon Verbena Granita with Crispy Rosemary Tuile & Citrus GelSophisticated
In-between

Frozen Lemon Verbena Granita with Crispy Rosemary Tuile & Citrus Gel

Herbaceous Italian frozen dessert with herb cookie and bright gel

942 cal · 7g protein · 35 min
elegantpalate-cleansergluten-free
Croquetas de Comarão with Passion Fruit Aioli & Crispy Cassava TuileSophisticated
In-between

Croquetas de Comarão with Passion Fruit Aioli & Crispy Cassava Tuile

Golden shrimp croquettes with tart fruit emulsion and delicate cassava cracker

893 cal · 39g protein · 65 min
pescatariangluten-free
Burrata Tartine with Charred Cherry Tomato Confit & Basil OilIntermediate
In-between

Burrata Tartine with Charred Cherry Tomato Confit & Basil Oil

Creamy, acidic, herbaceous—bright & restorative

802 cal · 21g protein · 13 min
vegetarianquickgluten-free-option
Lime & Ginger Sorbet with Crispy Wafer CookiesEasy
In-between

Lime & Ginger Sorbet with Crispy Wafer Cookies

Icy-bright, naturally refreshing, with a whisper of spice and buttery crunch

245 cal · 1g protein · 5 min
vegangluten-free-optionno-cook
Ackee & Breadfruit Crisps with Citrus-Herb SaltEasy
Snack

Ackee & Breadfruit Crisps with Citrus-Herb Salt

Golden pan-fried rounds of starchy island starches with zesty seasoning

236 cal · 3g protein · 22 min
gluten-freevegetarian
Pão de Queijo Crisps with Charred Lime Butter & Crispy Sage OilSophisticated
Snack

Pão de Queijo Crisps with Charred Lime Butter & Crispy Sage Oil

Airy cheese bread crackers with herbaceous brown butter and citrus brightness

739 cal · 28g protein · 55 min
vegetariangluten-free
Crispy Curry Leaf & Chickpea CrunchEasy
Snack

Crispy Curry Leaf & Chickpea Crunch

Roasted spiced chickpeas with toasted coconut

406 cal · 12g protein · 23 min
vegangluten-freehigh-fiber
Spiced Labne & Charred Eggplant Dip with Crispy Pita ChipsIntermediate
In-between

Spiced Labne & Charred Eggplant Dip with Crispy Pita Chips

Smoky roasted eggplant stirred into strained yogurt with warm spices

527 cal · 20g protein · 23 min
vegetariangluten-free-adaptable
Roasted Corn & Black Bean Hummus with Crispy Tortilla ChipsEasy
Snack

Roasted Corn & Black Bean Hummus with Crispy Tortilla Chips

Smoky Peruvian corn blended into a creamy dip with lime, cumin, and roasted corn kernels

551 cal · 16g protein · 13 min
vegan15-minutegluten-free
Fresh Papaya & Lime Granita with Toasted SesameEasy
In-between

Fresh Papaya & Lime Granita with Toasted Sesame

Frozen, icy papaya purée with bright lime juice and a scatter of toasted sesame seeds

146 cal · 2g protein · 5 min
vegangluten-freeno-cook
Pan-Toasted Almonds with Smoked Paprika & RosemaryEasy
Snack

Pan-Toasted Almonds with Smoked Paprika & Rosemary

Warming spiced nut snack, ready in 10 minutes

519 cal · 15g protein · 10 min
vegangluten-free10-minute
Flan de Queso with Quince PasteEasy
In-between

Flan de Queso with Quince Paste

Creamy cheese custard with sweet quince, chilled and silky

383 cal · 11g protein · 18 min
vegetariangluten-free
Elote Sopes with Cotija Foam & Crispy Sage OilSophisticated
Snack

Elote Sopes with Cotija Foam & Crispy Sage Oil

Corn-filled masa boats with whipped cheese and burnt herb oil

812 cal · 15g protein · 50 min
vegetariangluten-free
Mango & Coconut Milk Popsicles with Toasted Cardamom CrunchEasy
In-between

Mango & Coconut Milk Popsicles with Toasted Cardamom Crunch

Frozen island refreshment studded with spiced brittle

266 cal · 2g protein · 23 min
gluten-freedairy-freevegan
Whipped Labneh & Charred Lemon DipEasy
Snack

Whipped Labneh & Charred Lemon Dip

Tangy yogurt cheese, warm olive oil, crispy pita chips

355 cal · 16g protein · 15 min
vegetariangluten-free optionquickeasy
Cucumber, Dill & Feta Tzatziki CruditésEasy
In-between

Cucumber, Dill & Feta Tzatziki Crudités

Cool yogurt dip with fresh vegetables and herbs

207 cal · 18g protein · 10 min
vegetariangluten-freehigh-proteinno-cook
Cancha de Maíz con Queso Fresco y Chili LimeIntermediate
Snack

Cancha de Maíz con Queso Fresco y Chili Lime

Roasted Peruvian corn kernels with crumbled cheese and zesty seasoning

352 cal · 11g protein · 19 min
vegetariangluten-freeunder-20-min
Leche de Tigre Shooters with Crispy ChicharronesIntermediate
In-between

Leche de Tigre Shooters with Crispy Chicharrones

Icy ceviche broth in a glass with salty, crispy pork crackling

176 cal · 23g protein · 20 min
gluten-freelow-carb
Crispy Taro Tuile Cups with Dungeness Crab Salad & Black Garlic OilSophisticated
Snack

Crispy Taro Tuile Cups with Dungeness Crab Salad & Black Garlic Oil

Delicate tuile shells cradle silky crab, herbaceous and bright

425 cal · 25g protein · 70 min
gluten-freehigh-proteinelegant
Mango Lassi with Fresh MintEasy
In-between

Mango Lassi with Fresh Mint

Chilled yogurt drink with ripe mango and cardamom

210 cal · 6g protein · 5 min
vegetariangluten-freequick
Chè Đậu Xanh Mát DừaEasy
In-between

Chè Đậu Xanh Mát Dừa

Chilled mung bean and coconut dessert soup

483 cal · 20g protein · 30 min
vegangluten-freedairy-free
Chilled Bitter Melon & Tofu Sorbet with Crispy Rice TuileSophisticated
Snack

Chilled Bitter Melon & Tofu Sorbet with Crispy Rice Tuile

Palate-cleansing frozen bitter melon with silken tofu, sesame brittle crunch

259 cal · 5g protein · 70 min
vegan-adaptablepalate-cleansergluten-free
Água de Coco Gelada com Açúcar Cristal e Limão BergamotaIntermediate
In-between

Água de Coco Gelada com Açúcar Cristal e Limão Bergamota

Chilled coconut water with caramelized sugar crust & bergamot lime

137 cal · 2g protein · 13 min
vegangluten-freerefreshing