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Diet & meal · 530 recipes

Gluten-Free Snack Recipes

Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Chilled Buttermilk & Herb Soup with Crispy Spiced Chickpea CroutonsIntermediate
In-between

Chilled Buttermilk & Herb Soup with Crispy Spiced Chickpea Croutons

Bright, tangy, cooling summer pause

336 cal · 14g protein · 10 min
vegetarianno-cookgluten-free
Crispy Phyllo Nests with Spiced Goat Cheese, Burnt Honey & Pomegranate Molasses GlazeSophisticated
Snack

Crispy Phyllo Nests with Spiced Goat Cheese, Burnt Honey & Pomegranate Molasses Glaze

Shattered pastry cups, tangy cheese, reduced syrups, pomegranate arils

682 cal · 17g protein · 60 min
vegetariangluten-free (with GF phyllo)
Queso de Cabra con Miel & Nueces TostadasEasy
In-between

Queso de Cabra con Miel & Nueces Tostadas

Warm goat cheese, drizzled honey, toasted walnuts

774 cal · 28g protein · 10 min
vegetariangluten-free-optionalquick
Mango & Scotch Bonnet Fruit Leather BitesEasy
Snack

Mango & Scotch Bonnet Fruit Leather Bites

Chewy, spicy-sweet, no baking needed

160 cal · 2g protein · 10 min
dairy-freegluten-freeveganno-cook
Warm Ras El Hanout Spiced Almonds with Rosemary & Smoked Sea SaltSophisticated
Snack

Warm Ras El Hanout Spiced Almonds with Rosemary & Smoked Sea Salt

Hand-roasted nuts in warm Moroccan spice

482 cal · 15g protein · 23 min
vegangluten-free5-ingredient
Grilled Halloumi with Charred Radicchio, Balsamic & Toasted HazelnutIntermediate
In-between

Grilled Halloumi with Charred Radicchio, Balsamic & Toasted Hazelnut

Squeaky cheese, bitter greens, sweet-tart reduction, crunch

724 cal · 29g protein · 22 min
high-proteinvegetariangluten-free
Parmigiano Crisps with Charred Peach & HoneycombIntermediate
Snack

Parmigiano Crisps with Charred Peach & Honeycomb

Salty, sweet, crispy, bright—a confident nibble

250 cal · 16g protein · 20 min
high-proteingluten-freequick
Honeyed Yogurt & Almond Snack PlateEasy
In-between

Honeyed Yogurt & Almond Snack Plate

Creamy, sweet, and gently nutty

330 cal · 22g protein · 5 min
vegetariangluten-freehigh-protein
Crispy Chickpea & Herb Flatbread with Charred Avocado & Lime SaltIntermediate
In-between

Crispy Chickpea & Herb Flatbread with Charred Avocado & Lime Salt

Crunchy legume cake, creamy green, finishing salt

632 cal · 17g protein · 28 min
vegetarianhigh-fibergluten-free
Roasted Potato & Ají Amarillo Dip with Crispy Plantain ChipsIntermediate
Snack

Roasted Potato & Ají Amarillo Dip with Crispy Plantain Chips

Silky yellow chili purée, buttery potatoes, shatteringly crisp chips

470 cal · 3g protein · 32 min
vegetariandairy-freegluten-free
Warm Marcona Almonds with Smoked Paprika & Sea SaltEasy
Snack

Warm Marcona Almonds with Smoked Paprika & Sea Salt

Toasted nuts with a wisp of smoke and heat

403 cal · 14g protein · 7 min
vegangluten-freepaleo
Spiced Mango Lassi with Crispy Turmeric Wafer Thin CrispsSophisticated
In-between

Spiced Mango Lassi with Crispy Turmeric Wafer Thin Crisps

Chilled yogurt drink with golden crackle

529 cal · 20g protein · 35 min
vegetariangluten-freeprobiotic
Choclo & Queso Fresco Salted Corn CakesEasy
Snack

Choclo & Queso Fresco Salted Corn Cakes

Crispy corn, melted cheese, lime salt

465 cal · 16g protein · 15 min
vegetariangluten-free15-minute
Pineapple & Ginger Agua FrescaEasy
In-between

Pineapple & Ginger Agua Fresca

Refreshing, spicy, naturally sweet

253 cal · 2g protein · 5 min
dairy-freegluten-freeveganno-cook
Cold Stone Fruit & Yogurt CupEasy
In-between

Cold Stone Fruit & Yogurt Cup

Strained yogurt, grilled peaches, honey, crispy granola

359 cal · 14g protein · 9 min
vegetariangluten-free-adaptable15-minute
Purple Potato & Corn Causa Sticks with Ají Verde DipEasy
In-between

Purple Potato & Corn Causa Sticks with Ají Verde Dip

Silky potato, sweetcorn, hand-held joy

373 cal · 6g protein · 20 min
vegangluten-freevegetarian
Almendras marcona tostadas con sal gruesaEasy
Snack

Almendras marcona tostadas con sal gruesa

Warm roasted Marcona almonds with sea salt

415 cal · 15g protein · 8 min
vegangluten-free5-minute
Gazpacho de melón y jamónEasy
In-between

Gazpacho de melón y jamón

Chilled melon soup with crispy jamón strips

283 cal · 11g protein · 10 min
gluten-freevegetarian-option10-minute
Crispy Rice Paper Wonton Cups with Spiced Crab Salad & Citrus Ponzu EmulsionSophisticated
In-between

Crispy Rice Paper Wonton Cups with Spiced Crab Salad & Citrus Ponzu Emulsion

Crispy vessels, delicate crab, bright citrus dressing

380 cal · 26g protein · 38 min
gluten-freesophisticated-snackelegant
Iced Cucumber & Dill Water with Crispy Shallot & Anchovy CrumbleSophisticated
In-between

Iced Cucumber & Dill Water with Crispy Shallot & Anchovy Crumble

Refreshing infused water with umami-rich garnish

272 cal · 4g protein · 25 min
vegan-optionalzero-sugargluten-free
Sweet Chili Cashew ClustersEasy
Snack

Sweet Chili Cashew Clusters

Hot, sweet, salty roasted nuts

611 cal · 19g protein · 13 min
vegangluten-freewhole-grain
Dungeness Crab & Corn Silk Velouté Shooter with Crispy Sage LeafSophisticated
Snack

Dungeness Crab & Corn Silk Velouté Shooter with Crispy Sage Leaf

A silken summer sip in a shot glass with briny crab and cornsilk sweetness

204 cal · 9g protein · 45 min
shellfishrefinedgluten-free
Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh DollopSophisticated
In-between

Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh Dollop

Pan-fried cheese in a warm spiced tomato nest with eggs and Middle Eastern crunch

753 cal · 39g protein · 45 min
vegetariangluten-freeMediterranean
Fresh Spring Rolls with Tamarind-Chili Dipping SauceEasy
Snack

Fresh Spring Rolls with Tamarind-Chili Dipping Sauce

Translucent rice paper wrapped with herbs, shrimp, and crunch

402 cal · 14g protein · 20 min
lightfreshgluten-free