IntermediateDinner
Jerk-Spiced Chicken Breast with Rice & Charred Okra
Bold Caribbean spice, tender breast, silky rice
1065 cal · 51g protein · 43 min
Diet & meal · 514 recipes
Gluten-Free Dinner Recipes
Gluten-Free dinner ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateDinner
Pan-Seared Chicken Breast with Ginger-Scallion Jus and Bok Choy
A tender breast and a silky, aromatic pan sauce—restaurant technique, home kitchen time.
458 cal · 44g protein · 30 min
IntermediateDinner
Smoked BBQ Short Rib with Charred Corn Polenta & Green Tomato Relish
Slow-braised short rib, creamy polenta, tangy pickle-bright relish.
729 cal · 18g protein · 125 min
IntermediateDinner
Braised Beef Cheeks with Red Wine, Tomato & Orange
Melt-in-mouth beef, Spanish wine, citrus brightness.
624 cal · 55g protein · 165 min
IntermediateDinner
Braised Beef Short Rib with Tomato, Chorizo & Olive Sofrito
Spanish braise with depth and comfort
846 cal · 26g protein · 135 min
IntermediateDinner
Pan-Seared Beef Ribeye with Charred Poblano Cream & Crispy Shallots
A rich steak with a silky chile-cream sauce
965 cal · 50g protein · 32 min
IntermediateDinner
Pan-Roasted Turbot en Papillote with Beurre Blanc, Summer Vegetables & Saffron Nage
Delicate white fish steamed in parchment with fragrant broth and silky butter sauce
867 cal · 75g protein · 40 min
EasyDinner
Whole Roasted Branzino en Papillote with Saffron, Green Olives & Charred Fennel
Aromatic whole fish steamed in parchment with Moroccan spices
530 cal · 63g protein · 35 min
IntermediateDinner
Whole Grilled Branzino with Miso-Blistered Shishito, Black Garlic Oil & Jasmine Rice
Pristine sea bass with charred peppers and umami aromatics
1335 cal · 84g protein · 43 min
IntermediateDinner
Saffron-Braised Kingfish with Charred Okra, Green Peppercorn & Coconut Broth
Delicate white fish in aromatic, gently spiced coconut-saffron sauce with charred vegetables
636 cal · 48g protein · 35 min
IntermediateDinner
Miso-Sake Glazed Black Cod with Charred Eggplant & Smashed Yuzu Potato
Buttery deep-sea fish with caramelized miso and roasted bitterness
638 cal · 43g protein · 30 min
IntermediateDinner
Whole Roasted Branzino with Chermoula, Green Olives & Charred Lemon
Herb-forward Moroccan spice paste on perfectly crispy-skinned Mediterranean sea bass
1016 cal · 83g protein · 46 min
IntermediateDinner
Pan-Seared Branzino with Burnt Citrus Sauce, Charred Fennel & Black Garlic Oil
Whole fish with caramelized lemon and smoky garlic
731 cal · 57g protein · 43 min
IntermediateDinner
Grilled Pirarucu with Charred Corn Purée, Black Bean Crunch & Cilantro-Lime Oil
Brazilian river fish, silky corn, textural contrast
1254 cal · 34g protein · 42 min
IntermediateDinner
Pan-Seared Chicken Thighs with Fish Sauce-Caramel and Charred Bok Choy
Crispy skin, tender meat, sweet-salty-funky glaze.
982 cal · 60g protein · 38 min
IntermediateDinner
Pan-Seared Branzino with Charred Radicchio, Capers & Brown Butter Emulsion
Crispy-skinned white fish, bitter caramelized greens, briny-nutty sauce
527 cal · 32g protein · 24 min
IntermediateDinner
Pan-Seared Mero with Huancaína Cream, Roasted Purple Potato & Charred Scallion Oil
Ancient Peruvian chile sauce meets delicate white fish and ancestral tuber.
797 cal · 48g protein · 40 min
IntermediateDinner
Pan-Roasted Branzino en Papillote with Fennel, Orange & Saffron
Whole Mediterranean sea bass steamed in parchment with aromatic vegetables and saffron-infused white wine
1140 cal · 81g protein · 38 min
IntermediateDinner
Whole Branzino en Papillote with Za'atar, Charred Fennel & Pomegranate Gastrique
Herb-crusted whole fish steamed in parchment with roasted vegetables and tart pomegranate
669 cal · 65g protein · 37 min
IntermediateDinner
Peixe à Brás com Batata Palha e Aioli de Alho Negro
Crispy shredded white fish with golden matchstick potatoes and black garlic aioli
967 cal · 10g protein · 40 min
IntermediateDinner
Escovitch Red Snapper with Charred Pineapple, Habanero Oil & Roasted Root Vegetables
Whole Caribbean fish with pickled pepper sauce, caramelized fruit, golden oil
1139 cal · 121g protein · 40 min
IntermediateDinner
Whole Roasted Huachinango in Chimichurri de Ají Verde with Charred Lime
Whole red snapper with Peruvian green herb-chile sauce and burnt citrus
540 cal · 2g protein · 43 min
SophisticatedDinner
Braised Lamb Shoulder with Spiced Root Vegetables, Sour Cherry Gastrique & Horseradish Cream
Slow-braised lamb shoulder with German spices, root vegetables & bright cherry glaze
778 cal · 45g protein · 140 min
IntermediateDinner
Brined Chicken Thighs with Crispy Skin & Charred Broccolini with Garlic Confit
Juicy, brined thighs with mahogany skin and caramelized broccoli in garlic-infused oil
1213 cal · 48g protein · 65 min
Good to know
How long do these take?
Half are done in about 38 minutes. The quickest is around 22 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 430 and 1193 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
