SophisticatedDinner
Tandoori-Spiced Branzino en Papillote with Green Mango, Charred Fennel & Black Cumin Rice
Whole fish steamed in parchment with vibrant green mango, fragrant fennel and spiced basmati
1393 cal · 114g protein · 46 min
Diet & meal · 512 recipes
Gluten-Free Dinner Recipes
Gluten-Free dinner ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasyDinner
Pan-Seared Miso-Glazed Halibut with Charred Bok Choy & Black Garlic
Flaky white fish with umami glaze and caramelized greens—18 minutes
627 cal · 82g protein · 18 min
SophisticatedDinner
Garoupa Inteira en Papillote com Limão Assado, Coentro Fresco & Manteiga de Azeite Verde
Whole grouper steamed in parchment with charred lemon, cilantro, and green-herb butter
892 cal · 68g protein · 70 min
SophisticatedDinner
Whole Roasted Branzino en Papillote with Saffron, Green Olive Tapenade & Charred Fennel
A whole Mediterranean sea bass steamed in parchment with saffron emulsion and Castelvetrano olives
746 cal · 58g protein · 65 min
EasyDinner
Pan-Roasted Trout with Sage Beurre Noir & Fingerling Potatoes
Delicate fish, burnt sage butter, tender potatoes
779 cal · 62g protein · 22 min
EasyDinner
Pan-Seared Branzino with Charred Fennel, Black Olives & Orange Beurre Blanc
Whole roasted fish with caramelized vegetables and a silky citrus butter sauce
1080 cal · 67g protein · 28 min
EasyDinner
Whole Roasted Chicken Thigh with Charred Onion, Berbere & Ethiopian Spiced Collards
succulent, aromatic, homecoming
834 cal · 40g protein · 45 min
IntermediateDinner
Pan-Seared Lamb Chops with Black Cardamom & Pomegranate Gastrique, Charred Eggplant Purée & Toasted Cumin Rice
Smoky, sweet, tart—three dimensions on one plate
1193 cal · 93g protein · 45 min
IntermediateDinner
Whole Roasted Branzino with Allspice-Lime Glaze, Charred Christophene & Callaloo
Caribbean whole fish with roasted squash and sautéed greens
726 cal · 68g protein · 50 min
SophisticatedDinner
Whole Roasted Snapper en Papillote with Charred Lime, Allspice & Coconut Broth
Whole fish, aromatic steam, tropical spice, citrus brightness
1030 cal · 98g protein · 65 min
IntermediateDinner
Jerk-Spiced Snapper en Papillote with Charred Okra & Black Beans
Whole snapper steamed in parchment with island spice & vegetables
1383 cal · 202g protein · 48 min
EasyDinner
Whole Roasted Branzino with Orange, Olives & Crispy Sourdough Croutons
Whole fish, bright citrus, toasted bread, briny olives
881 cal · 63g protein · 25 min
SophisticatedDinner
Whole Roasted Branzino en Papillote with Fennel, Green Olive & Saffron Beurre Blanc
Steamed whole fish with aromatic vegetables and silken butter sauce
1178 cal · 75g protein · 85 min
IntermediateDinner
Pan-Seared Mahi-Mahi with Charred Okra, Jalapeño Oil & Black Garlic Beurre Blanc
Flaky white fish, crispy-edged okra, spiced herb butter, earthy umami depth
558 cal · 40g protein · 32 min
IntermediateDinner
Secreto Ibérico with Charred Corn Purée & Black Garlic Oil
Iberian pork collar, creamed corn, and smoky garlic finish
611 cal · 9g protein · 42 min
EasyDinner
Fraldinha com Chimichurri Verde, Charred Corn Purée & Crispy Cassava
Grilled bavette steak with vivid herb chimichurri and roasted corn silk
1410 cal · 59g protein · 31 min
EasyDinner
Cá Nướng—Charred Whole Fish with Turmeric-Lemongrass Paste & Bitter Melon
Aromatic, caramelized, and primal
402 cal · 60g protein · 22 min
SophisticatedDinner
Presa de Cerdo Ibérico con Mojo Rojo de Pimiento Asado y Maíz Confitado
Grass-fed Iberian pork shoulder steak with roasted red pepper mojo and slow-candied corn kernels
892 cal · 64g protein · 52 min
EasyDinner
Soy-Ginger Glazed Mackerel with Charred Baby Bok Choy & Crispy Garlic Rice
Oily fish with a glossy Asian glaze, charred greens, and aromatic rice
703 cal · 39g protein · 24 min
SophisticatedDinner
Whole Roasted Striped Bass with Charred Jalapeño & Cilantro Oil
Pan-roasted fillet-on-the-bone with tomato confit and crispy herb salad
1044 cal · 49g protein · 60 min
IntermediateDinner
Pan-Seared Snapper with Charred Tomatillo-Cilantro Emulsion & Crispy Garlic Rapini
Seared white fish, bright verde sauce, charred brassica
498 cal · 41g protein · 40 min
EasyDinner
Robalo Assado com Molho de Tucupi e Jambu, Mandioca Frita
Pan-seared snapper with cassava broth and jambu, crispy cassava fries
956 cal · 30g protein · 23 min
IntermediateDinner
Pan-Roasted Turkey Thighs with Ají & Charred Corn Purée
Mahogany-skinned thighs with Peruvian chili complexity and silky corn essence
769 cal · 28g protein · 54 min
SophisticatedDinner
Pescado a la Talla with Charred Tomatillo-Cilantro Emulsion & Roasted Root Vegetables
Whole grilled fish with spiced rub, silky green sauce, and autumn vegetables
830 cal · 88g protein · 42 min
Good to know
How long do these take?
Half are done in about 38 minutes. The quickest is around 22 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 440 and 1193 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
