IntermediateDinner
Pan-Seared Mero with Huancaína Cream, Roasted Purple Potato & Charred Scallion Oil
Ancient Peruvian chile sauce meets delicate white fish and ancestral tuber.
797 cal · 48g protein · 40 min
Diet · 867 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyIn-between
Chilled Passion Fruit & Maca Granita with Toasted Quinoa Crumble
Icy, tart, and gently energizing—a palate cleanser with Andean roots.
615 cal · 11g protein · 20 min
EasySnack
Crispy Yuca Discs with Charred Lime & Black Garlic Aioli
Fried cassava root with pungent, caramelized aromatics.
717 cal · 6g protein · 28 min
EasyBreakfast
Quinoa & Purple Corn Porridge with Charred Avocado & Aji Verde Oil
Ancient grains meet summer citrus and chili at dawn.
882 cal · 12g protein · 30 min
EasyIn-between
Chilled Cupuaçu & Açaí Agua Fresca with Lime Ice Shards
Refreshing, vibrant, naturally sweet Brazilian fruit drink
144 cal · 3g protein · 10 min
IntermediateIn-between
Cucumber & White Nectarine Salad with Lime & Mint
Bright, hydrating afternoon refresher
155 cal · 3g protein · 12 min
IntermediateSnack
Roasted Chickpea & Ajwain Crisps
Crunchy, spiced legume crackers with thyme-like aromatics
265 cal · 11g protein · 32 min
IntermediateIn-between
Cucumber & Lime Agua Fresca with Toasted Pepita
Refreshing, lightly sweetened, and deeply hydrating
148 cal · 4g protein · 13 min
IntermediateSnack
Crispy Chickpea & Rosemary Clusters
Roasted until golden and crunchy, seasoned simply with salt and herb
252 cal · 11g protein · 33 min
IntermediateDessert
Sesame Brittle with Honeycomb and Black Sugar
Shattering candy, toasted nuttiness, dark caramel depth.
505 cal · 5g protein · 17 min
IntermediateIn-between
Black Sesame and Mung Bean Energy Balls
Toasted nutty seeds, creamy legume paste, just-sweet.
279 cal · 13g protein · 10 min
IntermediateDinner
Braised Pork Shoulder with Ancho Chile and Citrus
A slow-seared pork shoulder finished in a rich, complex chile-orange sauce
1156 cal · 113g protein · 57 min
IntermediateIn-between
Cucumber and Jalapeño Agua Fresca
A refreshing, lightly spiced Mexican cooler with lime and mint
66 cal · 1g protein · 8 min
IntermediateSnack
Roasted Cassava Rounds with Charred Lime and Crispy Garlic Oil
Crunchy, garlicky cassava chips—a confident snack with Brazilian roots
495 cal · 3g protein · 30 min
EasySnack
Toasted Almond & Date Clusters with Sea Salt
Naturally sweet, crunchy, mineral
633 cal · 16g protein · 13 min
IntermediateIn-between
Whipped Labneh & Charred Eggplant Dip with Za'atar Crisps
Smoky, tangy, with herbaceous crunch
370 cal · 12g protein · 24 min
IntermediateSnack
Spiced Chickpea & Pomegranate Brittle with Labneh Dip
Crunchy, tart, addictively spiced
482 cal · 20g protein · 23 min
EasySnack
Andean Corn Crack with Lime-Chile Oil & Crispy Sage
Toasted ancient corn kernels with Peruvian heat and herbaceous finish
310 cal · 2g protein · 17 min
EasySnack
Charred Heirloom Tomato & Crispy Chickpea Crisps
Burst tomato, crunchy legume dust, herb oil
636 cal · 14g protein · 20 min
EasyIn-between
Charred Lemon & Black Garlic Almonds with Sea Salt
Toasted almonds, umami black garlic, citrus char, mineral salt
780 cal · 24g protein · 17 min
EasyIn-between
Passionfruit & Lemongrass Agua Fresca
Chilled tart-sweet refreshment with aromatic herbaceous notes
176 cal · 3g protein · 16 min
EasyBreakfast
Lucuma & Quinoa Porridge with Charred Peach & Toasted Pepita Crunch
Ancient grain meets ancient fruit in golden sunrise bowl
669 cal · 17g protein · 30 min
EasyIn-between
Muhamarra & Roasted Walnut Crudités
Red pepper-walnut dip with raw and charred vegetables
582 cal · 11g protein · 14 min
EasySnack
Crispy Chickpea & Pomegranate Seed Fattoush Crisps
Toasted pita chips with spiced roasted chickpeas and pomegranate sparkle
682 cal · 25g protein · 23 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 151 and 869 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
