Snack

Crispy Chickpea & Pomegranate Seed Fattoush Crisps

Name: Crispy Chickpea & Pomegranate Seed Fattoush Crisps
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 whole-wheat pita breads (or gluten-free); 1 cup cooked chickpeas, drained and dried; 2 tbsp extra-virgin olive oil; 1 tsp ground sumac; ½ tsp ground cinnamon; ½ tsp ground cumin; ¼ tsp cayenne pepper; Sea salt to taste; ½ cup pomegranate seeds (arils); 2 tbsp fresh parsley, minced; 1 tbsp fresh mint, minced; Pinch of Aleppo pepper flakes

Shattered pita bread crisped in the oven until shards are paper-thin and golden, tossed with warm roasted chickpeas spiced with sumac and cinnamon, then scattered with pomegranate arils for juice-burst texture. A crunchy, tart, slightly sweet afternoon bite.

682calper serving 25gprotein 101gcarbs 21gfat 5min prep 18min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this