SophisticatedSnack
Crispy Saffron-Chickpea Cakes with Pomegranate Molasses & Pistachio Dust
Golden, delicate chickpea flour fritters perfumed with saffron, served with sharp-sweet molasses and crushed pistachios
267 cal · 7g protein · 30 min
Diet · 868 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedLunch
Charred Cauliflower Couscous with Roasted Beet, Pomegranate, Crispy Kale & Tahini-Harissa Drizzle
Torn roasted cauliflower mixed through toasted pearl couscous, topped with earthy roasted beet, jeweled pomegranate seeds, and shattered kale chips
777 cal · 22g protein · 70 min
SophisticatedIn-between
Charred Apricot & Aleppo Pepper Almonds with Crispy Sage & Burnt Honey Coating
Warm roasted almonds tossed with chewy dried apricots, crispy sage leaves, Aleppo pepper, and a mahogany burnt-honey glaze
381 cal · 9g protein · 32 min
EasySnack
Spiced Chickpea & Pomegranate Energy Bites
No-bake roasted chickpea clusters with pomegranate molasses and dukkah
388 cal · 13g protein · 15 min
EasyAppetizer
Muhammara Hummus Crudités with Crispy Pita & Burnt Garlic Oil
Roasted red pepper and walnut dip with charred pita chips and spiced oil
530 cal · 9g protein · 14 min
EasySnack
Toasted Almond & Date Energy Bites
No-bake Moroccan-spiced sweetness
563 cal · 14g protein · 10 min
EasySnack
Roasted Chickpea & Sumac Crisps with Pomegranate Molasses Drizzle
Spiced, crispy, tangy—a handful of Middle Eastern crunch
324 cal · 10g protein · 23 min
EasyIn-between
Whipped Muhammara with Charred Pepper Crudités & Crispy Pita
Smoky, nutty, silky red pepper dip with a toasted crunch
653 cal · 13g protein · 18 min
EasyAppetizer
Piquillo Pepper & Anchovy Crostini with Garlic Aioli
Roasted Spanish peppers, white anchovy, thyme, toasted bread
363 cal · 9g protein · 15 min
IntermediateIn-between
Coconut & Lime Sorbet with Crispy Sesame Tuile
Frozen palate cleanser—tropical, bright, crunchy.
711 cal · 7g protein · 17 min
IntermediateLunch
Peixe na Folha de Bananeira com Limão Assado e Jus de Alho Negro
Whole mackerel en papillote in banana leaf, charred lemon & black garlic jus
914 cal · 72g protein · 40 min
IntermediateDinner
Robalo Inteiro em Papillote com Azeitona Verde, Tapenade e Velouté de Fenouil Assado
Whole branzino en papillote, green olive tapenade, charred fennel velouté
818 cal · 63g protein · 47 min
EasyLunch
Charred Corn & Black Bean Tostada Salad with Crispy Avocado Mousse & Chipotle Lime Vinaigrette
Autumn harvest meets Mexican comfort
747 cal · 28g protein · 30 min
EasySnack
Toasted Pepita & Lime Brittle with Tajín Dust
Addictive, salty-spicy, hand-cracked shards
151 cal · 8g protein · 13 min
EasyIn-between
Spiced Pear & Almond Butter Spread
Soft pear purée on toasted sourdough with raw almond butter and a pinch of cardamom
378 cal · 12g protein · 7 min
SophisticatedIn-between
Crispy Chickpea & Pomegranate Cups with Charred Eggplant Purée & Pomegranate Molasses Oil
Crispy chickpea cakes, smoky eggplant, tart pomegranate
688 cal · 14g protein · 28 min
EasySnack
Crispy Chickpea & Pomegranate Snack Box
Roasted chickpeas with sumac salt and tart pomegranate pearls
497 cal · 14g protein · 23 min
EasyIn-between
Turkish Coffee & Sesame Halva with Burnt Honey
Thick, spiced coffee with creamy tahini halva swirled with warm caramel
502 cal · 12g protein · 11 min
IntermediateAppetizer
Charred Eggplant & Black Garlic Salatasi with Pomegranate Molasses Drizzle
Roasted eggplant meze with toasted breadcrumb crumble and tart pomegranate finish
227 cal · 5g protein · 32 min
IntermediateDinner
Pan-Seared Branzino en Papillote with Green Olive Tapenade & Charred Fennel Ash
Whole fish steamed in parchment with vibrant olive relish and bitter fennel
785 cal · 63g protein · 34 min
EasySnack
Roasted Chickpea & Sumac Crisps
Toasted garlic, dukkah spice and lemon zest
317 cal · 11g protein · 17 min
SophisticatedAppetizer
Charred Scallop & Crispy Taro Chip Tartare with Ginger-Lime Oil & Pomegranate Caviar
Seared scallop, raw-finished, taro crisp, bright citrus oil, tiny pomegranate pearls
640 cal · 13g protein · 32 min
IntermediateSnack
Crispy Chickpea & Pomegranate Seed Brittle
Toasted, honeyed, shattering crunch
436 cal · 12g protein · 17 min
IntermediateIn-between
Toasted Almond & Date Paste with Sesame Crisps
Nutty, sweet, addictively spreadable
834 cal · 22g protein · 23 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 148 and 866 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
