EasyAppetizer
Bolinhos de Aipim com Catupiry e Jalapeño Frito
Cassava-cheese fritters with crispy jalapeño & lime crema
536 cal · 7g protein · 22 min
Meal · 668 recipes
Healthy Appetizer Recipes
Real, healthy appetizer ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyAppetizer
Charred Eggplant & Pomegranate Dip with Crispy Spiced Chickpea Toasts
Smoky baingan bharta meets jeweled pomegranate and whole-grain crunch
682 cal · 18g protein · 28 min
IntermediateAppetizer
Sardines Farcies en Papillote with Fennel & Saffron
Whole fresh sardines stuffed with herb bread, roasted in parchment with golden fennel and silken saffron beurre blanc
467 cal · 25g protein · 33 min
SophisticatedAppetizer
Crispy Taro & Crab Wonton Cones with Charred Scallion Oil & Yuzu Aioli
Fried taro shells, fresh crab, tamarind glaze, citrus-garlic emulsion
1077 cal · 27g protein · 80 min
IntermediateAppetizer
Croquetas de Camarão com Ouro Verde e Geleia de Pimenta Biquinho
Golden shrimp croquetas with green goddess aioli & sweet peppercorn jelly
1436 cal · 46g protein · 42 min
SophisticatedAppetizer
Langoustine Carpaccio with Bergamot Gel, Radish Emulsion & Crispy Squid Ink Tuile
Paper-thin raw langoustine, bright citrus, peppery radish, shattered ink crisp
468 cal · 6g protein · 55 min
IntermediateAppetizer
Crispy Beef Liver Mousse Cones with Charred Onion & Creole Gastrique
Silky liver pâté in crispy tuile cones, sweet-spicy glaze, caramelized allium
379 cal · 14g protein · 38 min
EasyAppetizer
Charred Eggplant & Walnut Moutabal with Pomegranate Molasses & Crispy Sage
Smoky eggplant purée topped with toasted walnuts, pomegranate molasses, and crispy sage leaves
457 cal · 9g protein · 42 min
IntermediateAppetizer
Crispy Gyoza Purses with Lobster, Uni & Brown Butter Foam
Golden wonton skin parcels with ocean-sweet filling, silky sabayon finish
290 cal · 13g protein · 25 min
IntermediateAppetizer
Crispy Chickpea Papad with Spiced Beet-Coconut Spread & Pomegranate Pearls
Shattering papad with creamy spiced dip and jeweled pomegranate garnish
371 cal · 4g protein · 20 min
EasyAppetizer
Crispy Tofu Skin Cones with Uni, Ikura & Ponzu Foam
Delicate fried bean-curd shells with sea urchin and salmon roe
506 cal · 14g protein · 27 min
IntermediateAppetizer
Crispy Spiced Cauliflower Fritters with Pomegranate Molasses & Whipped Almond Cream
Warm cauliflower beignets with tangy-sweet dip and creamy nut sauce
862 cal · 24g protein · 27 min
IntermediateAppetizer
Crispy Okra Chips with Amchur-Lime Powder & Fried Garlic
Impossibly crispy okra, seasoned with tart dried mango and sharp garlic
328 cal · 3g protein · 28 min
IntermediateAppetizer
Crispy Crab-Filled Zucchini Fritters with Charred Lemon Aioli
Pan-fried zucchini cakes with fresh crab and garlicky mayo
520 cal · 16g protein · 40 min
IntermediateAppetizer
Crispy Soft-Shell Crab Profiteroles with Green Goddess Emulsion & Brined Shallots
Elegant choux shells harboring sweet crab and herbaceous cream
722 cal · 2g protein · 55 min
IntermediateAppetizer
Crispy Tofu Skin Bundles with Sweet Chili-Garlic Dipping Sauce
Shattered, savory, unexpected—a textural revelation.
509 cal · 19g protein · 35 min
IntermediateAppetizer
Charred Callaloo Tart with Crispy Shallot & Smoked Paprika Aioli
Leafy, umami tart with peppery finish
840 cal · 6g protein · 35 min
IntermediateAppetizer
Charred Corn Bisque Shooter with Crispy Andouille Dust and Crispy Sage
A savory, silky soup served as an elegant shot—technique over tradition.
718 cal · 13g protein · 30 min
IntermediateAppetizer
Crispy Smoked-Beet Crisps with Whipped Goat Cheese & Crispy Sage Oil
Thin-sliced roasted beets, a technique-forward appetizer with smoke and herbaceous depth.
466 cal · 13g protein · 37 min
SophisticatedAppetizer
Smoked Eel Terrine with Mustard Gel & Pumpernickel Tuile
Silky, layered pâté with sharp mustard and crispy seed wafer
287 cal · 22g protein · 75 min
SophisticatedAppetizer
Charred Octopus Crostini with Green Olive Tapenade & Crispy Garlic
Tender grilled tentacle on toasted bread with briny spread
835 cal · 36g protein · 50 min
IntermediateAppetizer
Burrata & Charred Green Olive Tartlets with Crispy Phyllo, Hot Honey & Thyme
Creamy burrata in crispy phyllo cups with warm spiced honey and charred olives
788 cal · 16g protein · 28 min
IntermediateAppetizer
Crispy Yuca Patties with Black Garlic Aioli & Charred Heirloom Tomato Vinaigrette
Golden-fried, creamy interior, pungent complexity
1160 cal · 5g protein · 38 min
EasyAppetizer
Crispy Ceviche Wonton Cups with Green Huancaína & Toasted Corn Silk
Shrimp ceviche in crispy wonton shells with Peruvian herb-chile sauce
511 cal · 14g protein · 34 min
Good to know
How long do these take?
Half are done in about 32 minutes. The quickest is around 18 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 255 and 914 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
