IntermediateIn-between
Iced Hojicha Latte with Black Sesame Tuile
Grounding, toasty, just-sweet-enough afternoon drink
244 cal · 4g protein · 17 min
Quick · 932 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasySnack
Labneh & Za'atar Flatbread Bites
Creamy, tangy, herbaceous snack in 15 minutes
181 cal · 6g protein · 10 min
IntermediateBreakfast
Soft Scrambled Eggs with Herb Butter & Charred Sourdough
Classic French technique, elevated with brown butter and fresh tarragon
565 cal · 28g protein · 20 min
EasyDinner
Forelle Müllerin mit Mandelbröseln
Pan-fried trout with brown butter, sage & sliced almonds
1098 cal · 78g protein · 20 min
EasyAppetizer
Wurstbrät mit Sauerkraut-Apfel Relish
Pan-seared sausage pâté with tart-sweet pickle relish
197 cal · 4g protein · 18 min
EasyIn-between
Schnitzel-Speck Häppchen
Thin-fried pork cutlet crisps with bacon & mustard
696 cal · 31g protein · 12 min
EasySnack
Brezel & Obatzda
Warm pretzel with Bavarian cheese spread
892 cal · 27g protein · 10 min
SophisticatedIn-between
Pomegranate-Sumac Gazpacho Shot with Crispy Phyllo Shard
Chilled, tangy, and naturally sweet—served as a palate-cleansing sip
212 cal · 1g protein · 20 min
IntermediateSnack
Crispy Rice Cracker with Smoked Mackerel Pâté & Umeboshi Cream
Light, briny, utterly craveable mid-morning bite
271 cal · 15g protein · 20 min
EasyDessert
Torrijas Caramelizadas con Naranja Quemada
Cinnamon-sugar French toast, candied burnt orange, whipped mascarpone
1014 cal · 23g protein · 20 min
EasySnack
Bánh Mì Dough Bites
Crispy-on-outside, airy Vietnamese baguette nuggets with pickled chili butter
316 cal · 7g protein · 11 min
EasyBreakfast
Cơm Tấm Trứng Chiên
Crispy rice with sunny-side egg and caramelized fish sauce
791 cal · 17g protein · 17 min
EasyDessert
Yuzu Curd Panna Cotta with Black Sesame Crisp
Silky custard, bright citrus curd, toasted sesame brittle
677 cal · 11g protein · 18 min
EasyAppetizer
Tuna Tataki with Crispy Rice Cracker & Ponzu Foam
Seared tuna with rice crisp base, citrus air, and micro greens
300 cal · 25g protein · 18 min
EasyIn-between
Ume & Shiso Onigiri Rice Balls
Salty pickled plum and herb-wrapped rice, easy to hold and eat
74 cal · 2g protein · 8 min
EasyLunch
Soba Noodles with Charred Summer Vegetables & Ponzu
Chilled buckwheat noodles, grilled zucchini, snap peas and crispy tofu skin
532 cal · 22g protein · 20 min
EasySnack
Edamame Salad with Yuzu Sesame
Warm soy beans with citrus zest and toasted sesame oil
372 cal · 16g protein · 12 min
EasyBreakfast
Tamagoyaki Toast with Umeboshi Butter
Sweet-savoury egg ribbons on crispy sourdough with pickled plum
655 cal · 27g protein · 20 min
EasyLunch
Charred Chickpea & Herb Salad with Crispy Pita & Whipped Feta
Protein-rich, crunchy, tangy, ready in 20 minutes
698 cal · 27g protein · 20 min
EasySnack
Crispy Tteok Coins with Soy-Miso Caramel
Toasted rice cake wafers with umami-sweet glaze and bonito flake finish
567 cal · 12g protein · 15 min
EasyBreakfast
Soft Eggs in Charred Tomato Sauce with Crispy Pita Shards
Shakshuka's easy morning cousin
456 cal · 17g protein · 20 min
EasyDinner
Pan-Seared White Fish with Chermoula & Green Olives
Delicate fish in a vibrant Moroccan herb sauce with briny olives
542 cal · 36g protein · 20 min
EasyIn-between
Pane Tostato al Pomodoro
Charred sourdough rubbed with tomato and garlic
375 cal · 8g protein · 8 min
EasySnack
Pomodori e Mozzarella Fresca
Fresh tomato and mozzarella with crispy basil oil
398 cal · 14g protein · 7 min