EasySnack
Toasted Seed & Date Clusters
Crunchy, sweet, honest fuel
453 cal · 9g protein · 13 min
Diet & meal · 1059 recipes
Vegetarian Snack Recipes
Vegetarian snack ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Apple Slices with Salted Almond Butter
Crisp, creamy, honestly nourishing
389 cal · 11g protein · 5 min
IntermediateSnack
Salted Miso & Walnut Butter Oatcakes
Crispy, umami-rich, and satisfyingly substantial.
516 cal · 12g protein · 30 min
IntermediateIn-between
Coconut, Date & Cardamom Energy Balls
Two bites of tropical sweetness—no baking, just texture and warmth.
469 cal · 4g protein · 12 min
EasyIn-between
Dates Stuffed with Marzipan & Fleur de Sel
Sweet, nutty, ready in 10 minutes.
409 cal · 5g protein · 10 min
IntermediateSnack
Roasted Chickpea & Sichuan Pepper Crisps
Crunchy, numbing-hot, dangerously addictive.
241 cal · 10g protein · 33 min
IntermediateIn-between
Spiced Pear & Ginger Tea Potion
A warm, aromatic sip—halfway between tea and compote.
98 cal · 1g protein · 15 min
SophisticatedSnack
Roasted Black Garlic & Walnut Brittle
Crunchy, umami-rich, with a whisper of fleur de sel
631 cal · 6g protein · 28 min
SophisticatedIn-between
Chestnut & Rosemary Spread on Crisp Rye
Earthy, buttery, with wood-smoke notes
432 cal · 6g protein · 13 min
SophisticatedIn-between
Pomegranate & Cardamom Granita
A silky, icy sherbet infused with rose water and pomegranate juice
208 cal · 1g protein · 10 min
SophisticatedIn-between
Charred Corn & Black Bean Fritter with Lime Crema
Crispy-outside, creamy-inside hand food with Peruvian soul
624 cal · 21g protein · 40 min
EasySnack
Roasted Apple Cider Chickpeas
Crunchy, spiced snack for hands
305 cal · 11g protein · 23 min
EasyIn-between
Spiced Candied Pumpkin Seeds
Sweet, salty, and totally addictive
456 cal · 15g protein · 20 min
SophisticatedSnack
Toasted Hazelnut & Charred Fig Bites with Ají Rojo Dust
Nutty, tart, and spiced—a Peruvian-inspired elegance in one bite
434 cal · 8g protein · 40 min
EasySnack
Cranberry & Almond Energy Bites
No-bake, chewy, tart & sweet
532 cal · 9g protein · 8 min
IntermediateIn-between
Roasted Pear & Brie Bites with Thyme Honey
Warm, soft cheese and honeyed pear on toasted rounds.
312 cal · 6g protein · 26 min
SophisticatedIn-between
Roasted Pear & Gorgonzola Bites with Honey-Black Pepper Dust
A light, sophisticated pause before dinner
256 cal · 2g protein · 34 min
EasyIn-between
Spiced Apple Slices with Tahini Dip
Crisp fruit, creamy nutty dip, instant satisfaction
284 cal · 4g protein · 5 min
SophisticatedSnack
Burnt Chickpea & Tahini Fritter with Pomegranate-Walnut Molasses & Crispy Garlic
Golden-crusted legume cake, almost savory-sweet
672 cal · 18g protein · 47 min
IntermediateSnack
Crispy Corn Bisque Cup with Roasted Peach & Chili Oil
Velvety chilled corn soup in a crispy parmesan cup with charred stone fruit
937 cal · 30g protein · 35 min
IntermediateIn-between
Crispy Sage & Brown Butter Almond Cake Bite
Warm moist almond cake with sage, burnt honey glaze, and fleur de sel
427 cal · 8g protein · 32 min
IntermediateIn-between
Roasted Apricot & Whipped Goat Cheese Crostini
Grilled sourdough, warm stone fruit, pistachio crumb & honey thyme
700 cal · 25g protein · 24 min
SophisticatedIn-between
Sumac & Pomegranate Granita with Crispy Phyllo Shards & Whipped Labneh Cloud
Tart, cooling, crystalline—a sophisticated palate cleanser
253 cal · 8g protein · 35 min
EasySnack
Crispy Halloumi & Pomegranate Molasses Wafers
Thin-sliced salty cheese with tart-sweet glaze and toasted pistachios
574 cal · 27g protein · 13 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 42 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here vegetarian?
Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 159 and 816 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
