EasyIn-between
Charred Eggplant & Pomegranate Molasses Dip with Sumac Crisp Bread
Smoky baba ganoush meets tart pomegranate and crispy whole-grain chips
604 cal · 11g protein · 22 min
Diet & meal · 1059 recipes
Vegetarian Snack Recipes
Vegetarian snack ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Crispy Artichoke Heart Crisps with Charred Garlic Aioli
Paper-thin fried hearts, golden & crunchy, with burnt garlic mayo
638 cal · 1g protein · 25 min
SophisticatedSnack
Laugen Pretzel with Cultured Butter & Fleur de Sel
Hand-twisted lye-treated pretzel, warm and glossy
1088 cal · 35g protein · 55 min
SophisticatedIn-between
Quark Mousse with Compressed Peach & Toasted Poppy Seed
Cloud-like cultured cheese whip, bright summer stone fruit
264 cal · 14g protein · 28 min
IntermediateSnack
Crispy Halloumi & Pomegranate Molasses Croquettes
Salty cheese croquettes with tart-sweet glaze and pomegranate seed pop
628 cal · 19g protein · 30 min
IntermediateIn-between
Whipped Feta & Roasted Red Pepper Dip with Crispy Pita Chips
Creamy tangy cheese dip, charred pepper sweetness, homemade crunchy chips
281 cal · 8g protein · 25 min
EasySnack
Crispy Breadfruit Chips with Scotch Bonnet Salt & Lime Dust
Fiery Caribbean snack with island heat
254 cal · 0g protein · 24 min
IntermediateIn-between
Coconut Water & Turmeric Gazpacho with Charred Lime & Crispy Tortilla Strips
Chilled tropical soup with golden warmth
305 cal · 5g protein · 18 min
EasySnack
Crispy Cassava & Mango Fritter Bites
Golden-fried cassava rounds with lime crema dip
465 cal · 2g protein · 20 min
EasyIn-between
Charred Lime & Allspice Popcorn
Crunchy, aromatic snack with Caribbean spice dust
189 cal · 3g protein · 13 min
IntermediateSnack
Pretzel Sticks with Whole Grain Mustard & Aged Cheddar Dip
Chewy salt-crusted pretzels, sharp cheese, vinegary mustard
801 cal · 32g protein · 36 min
IntermediateIn-between
Black Currant & Walnut Schnitte
Dense spiced cake, tart berry compote, toasted nuts
1002 cal · 17g protein · 43 min
EasySnack
Crispy Malanga Fritters with Scotch Bonnet-Mango Dipping Sauce
Fried root-vegetable crisps with fruity Caribbean heat
444 cal · 4g protein · 25 min
EasyIn-between
Coconut-Lime Granita with Crispy Garlic-Oil Breadcrumb Crunch
Frozen coconut ice with salty-savory crunch and citrus brightness
794 cal · 7g protein · 10 min
EasySnack
Cassava Flour & Lime Zest Flatbread with Whipped Coconut Butter
Crispy, tangy, cloud-like
424 cal · 3g protein · 18 min
EasyIn-between
Chilled Coconut-Passion Fruit Smoothie with Toasted Coconut Flakes
Refreshing, tropical, creamy, tangy
440 cal · 5g protein · 8 min
EasyIn-between
Cucumber & Melon Water with Fresh Mint & Honeycomb
Chilled, hydrating, delicately sweet with herb notes
158 cal · 3g protein · 10 min
SophisticatedSnack
Muhammara & Crispy Chickpea Tartine
Charred red pepper purée with walnut depth, crunchy legume accent
872 cal · 20g protein · 50 min
SophisticatedIn-between
Chilled Passion Fruit & Dark Rum Granita with Toasted Coconut Crisp & Lime Dust
A palate-cleansing, sophisticated intermezzo
507 cal · 4g protein · 180 min
SophisticatedSnack
Labneh & Walnut Dukkah Bites with Slow-Roasted Garlic & Pomegranate Molasses Oil
Creamy, crunchy, tangy, nutty all at once
795 cal · 25g protein · 24 min
SophisticatedIn-between
Quince Paste & Aged Feta Crisps with Toasted Almond Shard & Thyme Honey Drizzle
Sweet-tart, salty-creamy, crunchy all together
480 cal · 22g protein · 20 min
SophisticatedSnack
Charred Mango & Scotch Bonnet Ceviche with Crispy Plantain Tuiles & Black Garlic Oil
Fresh, spiced, textured—a refined snacking moment
642 cal · 4g protein · 33 min
EasyIn-between
Mango & Habanero Agua Fresca
Chilled tropical fruit drink with gentle heat
354 cal · 45g protein · 5 min
EasySnack
Bánh Bao Nhân Dâu Và Dừa
Steamed buns with mung bean, strawberry, and coconut
411 cal · 10g protein · 20 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 42 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here vegetarian?
Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 159 and 816 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
