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Diet & meal · 446 recipes

Vegetarian Snack Recipes

Vegetarian snack ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Salade de Betteraves Rouges et Chèvre ChaudSophisticated
In-between

Salade de Betteraves Rouges et Chèvre Chaud

Warm goat cheese rounds on beets with walnut oil and herbs

880 cal · 29g protein · 35 min
vegetariangluten-free-option
Butterscotch and Sea-Salt Panna Cotta CupSophisticated
In-between

Butterscotch and Sea-Salt Panna Cotta Cup

Silken vanilla custard with a warm caramel layer and toasted-nut crumble.

802 cal · 27g protein · 28 min
vegetariangluten-free
Roasted Pumpkin Seeds with Cumin and Black LimeIntermediate
Snack

Roasted Pumpkin Seeds with Cumin and Black Lime

A simple, restrained snack with real flavor

214 cal · 10g protein · 20 min
high-proteinvegetarianvegan20-minute
Gazpacho y Albahaca HeladoEasy
In-between

Gazpacho y Albahaca Helado

Chilled tomato soup with basil oil and crispy bread cubes

753 cal · 15g protein · 15 min
vegetarianvegan-optiongluten-free-optionno-cook
Roasted Chickpea & Sumac Crisps with Whipped FetaIntermediate
Snack

Roasted Chickpea & Sumac Crisps with Whipped Feta

Twice-cooked chickpeas with tangy cheese dip

588 cal · 26g protein · 27 min
high-proteinvegetarian30-minute
Avocado Toast with Crispy Garlic Oil and Charred LimeIntermediate
In-between

Avocado Toast with Crispy Garlic Oil and Charred Lime

Creamy avocado on toasted bread with spiced garlic oil and bright lime

623 cal · 6g protein · 13 min
vegetariangluten-free-option
Crispy Polenta Rounds with Charred Corn and Lime CremaIntermediate
Snack

Crispy Polenta Rounds with Charred Corn and Lime Crema

Golden-fried polenta crisps topped with charred sweet corn and tangy lime cream

401 cal · 8g protein · 32 min
vegetariangluten-freetex-mex
Mint Tea with Roasted Almond CookiesIntermediate
In-between

Mint Tea with Roasted Almond Cookies

Gunpowder green tea, fresh spearmint, honey-sweetened.

84 cal · 4g protein · 22 min
vegetariangluten-free
Pimento Cheese Gougères with Smoked PaprikaSophisticated
Snack

Pimento Cheese Gougères with Smoked Paprika

Airy cheese pâte à choux, studded with charred pepper and sharp cheddar.

608 cal · 22g protein · 55 min
vegetariangluten-free-option
Crispy Chickpea & Rosemary Fritters with Whipped FetaIntermediate
Snack

Crispy Chickpea & Rosemary Fritters with Whipped Feta

besan flour, charred lemon, fresh dill

427 cal · 17g protein · 30 min
vegetarianhigh-fiber
Quark Mousse with Wildflower Honey, Toasted Poppy Seed & Lemon CurdSophisticated
In-between

Quark Mousse with Wildflower Honey, Toasted Poppy Seed & Lemon Curd

Light, tangy intermezzo—German dairy craft meets summer sweetness

443 cal · 18g protein · 32 min
vegetarianhigh-protein
Crispy Potato & Celeriac Rösti with Caviar & Sour CreamSophisticated
Snack

Crispy Potato & Celeriac Rösti with Caviar & Sour Cream

Delicate latticed cake—a Mittel-European technique elevated with luxe finish

533 cal · 10g protein · 38 min
vegetariangluten-free
Cumin-Roasted Carrot & Harissa HummusIntermediate
In-between

Cumin-Roasted Carrot & Harissa Hummus

Charred sweet carrots with spiced chickpea cream

403 cal · 10g protein · 24 min
vegangluten-freevegetarian
Fromage Blanc Mousse with Candied Lemon & MâcheSophisticated
In-between

Fromage Blanc Mousse with Candied Lemon & Mâche

A light, sophisticated pause between lunch and dinner

268 cal · 5g protein · 18 min
sophisticatedvegetarian
Chilled Lemongrass & Coconut Broth with Soft Rice NoodlesSophisticated
In-between

Chilled Lemongrass & Coconut Broth with Soft Rice Noodles

Fragrant coconut-lemongrass consommé, tender noodles, fresh herbs & crispy shallots

962 cal · 19g protein · 50 min
vegetarianvietnameselight
Whipped Ricotta, Charred Radicchio & Pomegranate with Grilled FlatbreadIntermediate
In-between

Whipped Ricotta, Charred Radicchio & Pomegranate with Grilled Flatbread

warm honey drizzle, crispy breadcrumbs, pistachios

885 cal · 25g protein · 22 min
vegetarianhigh-protein
Mango Lassi with Turmeric & HoneyEasy
In-between

Mango Lassi with Turmeric & Honey

Cool, creamy, slightly golden and warm

283 cal · 24g protein · 5 min
vegetariandairyno-cook
Gougères aux Fromage et HerbesSophisticated
Snack

Gougères aux Fromage et Herbes

Airy cheese puffs with Gruyère, Emmental and fresh tarragon

178 cal · 6g protein · 45 min
vegetarianmake-ahead
Turrones Caseros de Almendra, Anís y Miel con Oro ComestibleSophisticated
Snack

Turrones Caseros de Almendra, Anís y Miel con Oro Comestible

Handmade almond-anise nougat with honey, edible gold leaf, and crispy rice paper

240 cal · 6g protein · 55 min
vegetariangluten-free
Pepita & Ancho Chile BrittleSophisticated
Snack

Pepita & Ancho Chile Brittle

Shattered candy-brittle studded with toasted pumpkin seeds and deep chile heat

415 cal · 4g protein · 17 min
vegetarianMexican-inspired
Passion Fruit Curd Tartlet with Crispy Phyllo Nest & Candied LimeSophisticated
In-between

Passion Fruit Curd Tartlet with Crispy Phyllo Nest & Candied Lime

A delicate, tart-sweet afternoon indulgence—light but luxurious

500 cal · 4g protein · 42 min
sophisticatedvegetarian
Pear & Gorgonzola CrostiniIntermediate
In-between

Pear & Gorgonzola Crostini

Crispy bread, creamy blue cheese, sweet pear

489 cal · 9g protein · 14 min
vegetarianunder-200-cal
Hazelnut & Rosemary Butter CrispsIntermediate
Snack

Hazelnut & Rosemary Butter Crisps

Buttery, nutty, herbaceous shortbread

596 cal · 9g protein · 27 min
vegetarianunder-250-cal
Whipped Ricotta & Green Olive Toast with Lemon OilIntermediate
In-between

Whipped Ricotta & Green Olive Toast with Lemon Oil

Creamy ricotta spread topped with warm, buttery olive bits and crisp bread

519 cal · 18g protein · 13 min
vegetarian