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Monday, September 28 · one day · 3 complete plans

Pick your plan for the day

Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.

Viewing one plan at a time — switch above, or
Show Everyday · 3 meals Full table · every course
Sophisticated day Impress & indulge · 45–90 min a dish
Autumn Lambs & Layers · 7 dishes · 4621 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
🛒 Add this sophisticated day to my list
Breakfast 505 cal
Burrata Custard with Crispy Sage & Brown Butter BreadcrumbsSophisticated
Breakfast

Burrata Custard with Crispy Sage & Brown Butter Breadcrumbs

Savory custard of whipped burrata, baked until molten, crowned with aromatic crisp

505 cal · 27g protein · 33 min
high-proteingluten-free
View recipe
Lunch 563 cal
Lamb Shoulder Carpaccio with Celery Root, Walnut & Aged BalsamicSophisticatedMembers
Lunch

Lamb Shoulder Carpaccio with Celery Root, Walnut & Aged Balsamic

Tissue-thin sliced lamb, raw and marble-white, dressed with creamy root and acid

563 cal · 32g protein · 40 min
high-proteingluten-free
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Dinner 919 cal
Braised Lamb Neck with Farro, Charred Fennel & Burnt Orange ReductionSophisticatedMembers
Dinner

Braised Lamb Neck with Farro, Charred Fennel & Burnt Orange Reduction

Tender braised lamb neck over chewy farro, crowned with caramelized fennel and aged citrus sauce

919 cal · 52g protein · 165 min
high-proteingluten-free
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+ 4 more courses snack, in-between, appetizer, dessert · 2634 cal
Snack 609 cal
Crispy Polenta & Anchovy Thins with Charred Garlic OilSophisticatedMembers
Snack

Crispy Polenta & Anchovy Thins with Charred Garlic Oil

Paper-thin cornmeal wafers, salty and nutty, glossed with burnt garlic oil

609 cal · 9g protein · 55 min
vegetarian
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In-between 631 cal
Espresso & Amaretto Panna Cotta Shot with Crispy Almond TuileSophisticatedMembers
In-between

Espresso & Amaretto Panna Cotta Shot with Crispy Almond Tuile

Silky coffee custard in a shot glass, sipped with a paper-thin almond crisp

631 cal · 10g protein · 28 min
gluten-free
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Appetizer 732 cal
Burrata Ravioli in Brown Butter with Black Garlic & Crispy Sage OilSophisticatedMembers
Appetizer

Burrata Ravioli in Brown Butter with Black Garlic & Crispy Sage Oil

Silken pasta pouches of burrata, sauced with burnt garlic and sage-infused butter

732 cal · 25g protein · 60 min
vegetarian
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Dessert 662 cal
Hazelnut Panna Cotta with Coffee Crumb & Burnt Honey CaramelSophisticatedMembers
Dessert

Hazelnut Panna Cotta with Coffee Crumb & Burnt Honey Caramel

Silken hazelnut custard with espresso-cocoa topping and burnished caramel

662 cal · 8g protein · 32 min
vegetariangluten-free
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Three meals 1987 cal 111g protein 119g carbs 117g fat ✓ Macros verified

Cook every course and the day comes to 4621 cal · 163g protein. How we calculate this

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Common questions

Why are there three menus for one day?

Because "what should I cook" depends entirely on how much time and energy you have. The same date is written at three effort levels so you can pick the one that fits tonight.

Are the calories per serving or for the whole dish?

Per serving, always. The yield is printed on every recipe and the serving slider rescales the ingredients and the macros together.

Can I get today's menu by email?

Yes — members can have the day's menu sent every morning, and you can unsubscribe from any one of those emails.