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Cuisine & meal · 21 recipes

Thai-Style Breakfast Recipes

Thai-inspired breakfast ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice CrispsSophisticated
Breakfast

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice Crisps

A cloud-light Thai omelette with a smoky green chili relish

432 cal · 21g protein · 55 min
vegetarian-adaptablegluten-freehigh-protein
Green Curry Baked Eggs in Charred Tomato Silk with Crispy Thai Basil OilSophisticated
Breakfast

Green Curry Baked Eggs in Charred Tomato Silk with Crispy Thai Basil Oil

Silky baked eggs cradled in reduced curry & roasted tomato, finished with herb-infused oil

845 cal · 18g protein · 80 min
gluten-freehigh-proteinvegetarian
Thai Basil Scrambled Eggs with Crispy Shallot Oil & Charred Lime ToastEasy
Breakfast

Thai Basil Scrambled Eggs with Crispy Shallot Oil & Charred Lime Toast

Fragrant eggs, burnt-edge bread, nutty shallot drizzle

838 cal · 29g protein · 15 min
quickvegetarian30-minute
Crispy Garlic & Lime Scrambled Eggs with Thai Basil ToastIntermediate
Breakfast

Crispy Garlic & Lime Scrambled Eggs with Thai Basil Toast

Aromatic eggs with charred herb butter and crispy allium crunch

490 cal · 24g protein · 20 min
high-protein20-minutevegetarian
Thai Basil & Chorizo Scramble with Charred Corn PuréeIntermediate
Breakfast

Thai Basil & Chorizo Scramble with Charred Corn Purée

Soft eggs, crispy chorizo, bright basil—morning heat and smoke.

409 cal · 19g protein · 26 min
high-proteinintermediate30-minute
Thai Basil & Crispy Egg Rice CakeEasy
Breakfast

Thai Basil & Crispy Egg Rice Cake

Fragrant jasmine rice patty with runny yolk and charred chilies

842 cal · 16g protein · 26 min
vegetarianunder-30-minsgluten-free
Thai Basil Scrambled Eggs with Crispy Garlic RiceEasy
Breakfast

Thai Basil Scrambled Eggs with Crispy Garlic Rice

Fragrant, garlicky, deeply savory—no technique required

517 cal · 18g protein · 18 min
gluten-freequickaromatic
Green Curry Coconut Egg Custard with Crispy Thai Basil OilEasy
Breakfast

Green Curry Coconut Egg Custard with Crispy Thai Basil Oil

Silky baked eggs in fragrant curry cream

634 cal · 16g protein · 24 min
high-proteingluten-freeunder-25-min
Crispy Garlic Rice Porridge with Silken Egg & Thai Basil OilEasy
Breakfast

Crispy Garlic Rice Porridge with Silken Egg & Thai Basil Oil

Savory rice congee meets aromatic herb-infused breakfast

767 cal · 25g protein · 30 min
gluten-freedairy-free30-minute
Khao Tom Royale with Crispy Garlic Oil, Soft-Poached Quail Eggs & Thai Basil AshSophisticated
Breakfast

Khao Tom Royale with Crispy Garlic Oil, Soft-Poached Quail Eggs & Thai Basil Ash

Silken rice porridge elevated with aromatic broth, gilded with rare eggs and charred herb powder

1021 cal · 30g protein · 60 min
gluten-freesophisticated-comfort
Thai Basil Egg Fried Rice with Crispy Shallot OilEasy
Breakfast

Thai Basil Egg Fried Rice with Crispy Shallot Oil

Jasmine rice, two eggs, holy basil, fish sauce

381 cal · 13g protein · 15 min
gluten-freeunder-20-minutes
Khao Tom Ginger-Lemongrass with Crispy Shallot Oil & Soft EggIntermediate
Breakfast

Khao Tom Ginger-Lemongrass with Crispy Shallot Oil & Soft Egg

Silky jasmine rice porridge with fragrant broth and jammy yolk

470 cal · 11g protein · 30 min
gluten-freecomfortingtraditional
Thai Basil Egg Rice with Crispy Shallot OilEasy
Breakfast

Thai Basil Egg Rice with Crispy Shallot Oil

Jasmine rice, runny yolk, fragrant holy basil & fried shallots

533 cal · 18g protein · 17 min
vegetarian15-minute
Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili OilIntermediate
Breakfast

Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili Oil

Jasmine rice congee meets crackle and funk

808 cal · 31g protein · 40 min
gluten-freedairy-free
Coconut Scramble with Crispy Shallots & Thai BasilEasy
Breakfast

Coconut Scramble with Crispy Shallots & Thai Basil

Silky eggs, toasted coconut, fragrant herbs

411 cal · 17g protein · 17 min
vegetariangluten-freeunder-20-minutes
Tamarind-Cured Egg Yolk with Crispy Rice & Thai Basil OilSophisticated
Breakfast

Tamarind-Cured Egg Yolk with Crispy Rice & Thai Basil Oil

Silky cured yolk over shattered rice cake, drizzled with herb oil

400 cal · 7g protein · 45 min
sophisticated30-minutegluten-free
Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil OilEasy
Breakfast

Coconut-Turmeric Scramble with Crispy Shallots & Thai Basil Oil

Golden eggs with aromatic herb drizzle

434 cal · 17g protein · 15 min
high-proteingluten-free15-minute
Crispy Garlic & Thai Basil Scrambled EggsSophisticated
Breakfast

Crispy Garlic & Thai Basil Scrambled Eggs

Silky eggs with fragrant Thai basil oil and garlic chips

510 cal · 13g protein · 20 min
high-proteinlow-carbgluten-free
Thai Basil Scrambled Eggs with Crispy ShallotsIntermediate
Breakfast

Thai Basil Scrambled Eggs with Crispy Shallots

Silky eggs with fragrant Thai basil, fish sauce warmth, and shallot crunch.

572 cal · 14g protein · 20 min
high-proteinlow-carb20-minute
Green Curry Scrambled Eggs with Crispy Thai Basil & Charred Shallot OilEasy
Breakfast

Green Curry Scrambled Eggs with Crispy Thai Basil & Charred Shallot Oil

Silken eggs with aromatic curry paste and herb-infused oil

911 cal · 22g protein · 20 min
gluten-freehigh-protein15-minute
Jasmine Rice Congee with Crispy Shallots, Poached Egg & Thai Basil OilIntermediate
Breakfast

Jasmine Rice Congee with Crispy Shallots, Poached Egg & Thai Basil Oil

Silky rice porridge with savory aromatics and a runny yolk

697 cal · 18g protein · 45 min
gluten-freedairy-free

Good to know

How long do these take?

Half are done in about 24 minutes. The quickest is around 15 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Thai recipes?

No, and we do not claim they are. These are dishes built on Thai ingredients and technique by the Delicious kitchen, which is why the pages say Thai-style rather than Thai. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 409 and 845 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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