SophisticatedIn-between
Crispy Coconut-Crusted Mahi-Mahi Fritter with Charred Pineapple-Habanero Emulsion & Lime Crema
Golden fried fish cake with spicy-sweet dip and creamy lime dollop
682 cal · 31g protein · 55 min
Meal · 1018 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedSnack
Charred Plantain & Lime Fondant with Spiced Cashew Dust & Black Garlic Oil
Golden-fried ripe plantain cake with umami ash and nutty crunch
822 cal · 8g protein · 60 min
EasySnack
Roasted Chickpea & Herb Crisps with Labne Dip
Spiced whole roasted chickpeas with cool whipped yogurt
338 cal · 15g protein · 21 min
IntermediateSnack
Roasted Jalapeño & Queso Blanco Croquettes
Crispy masa exterior, molten cheese interior, chipotle crema
1589 cal · 18g protein · 35 min
SophisticatedSnack
Crispy Smelt Cones with Roasted Garlic Aioli & Dill Salad
Pan-fried whole smelt wrapped in crispy phyllo, bright herb salad, burnt garlic mayo
954 cal · 8g protein · 55 min
EasyIn-between
Nước Chanh Gừng Nóng
Warm lemon-ginger drink with honey & fresh turmeric
91 cal · 1g protein · 13 min
IntermediateIn-between
Yuzu & Ginger Soda with Crispy Rice Cracker Shards
bright citrus fizz, spiced warmth, textured crunch
135 cal · 2g protein · 22 min
IntermediateSnack
Crispy Miso-Butter Chickpea Bites with Furikake
nutty roasted legumes, umami glaze, toasted seaweed seasoning
378 cal · 14g protein · 30 min
IntermediateIn-between
Whipped Labneh & Black Garlic Crudités with Crispy Pita Chips
Tangy, umami-forward dip with the crunch you need
189 cal · 9g protein · 22 min
IntermediateSnack
Roasted Chickpea & Za'atar Brittle with Pomegranate Molasses Dip
Crunchy, herbal, and salty—a confident kitchen snack
215 cal · 10g protein · 30 min
SophisticatedIn-between
Whipped Feta & Roasted Honey with Crispy Flatbread & Charred Tomato Confit
Creamy feta mousse, burnt honey drizzle, warm tomato, za'atar crisps
773 cal · 23g protein · 35 min
SophisticatedSnack
Crispy Phyllo Cups with Whipped Whitefish Roe & Charred Lemon
Phyllo crisps, tarama cream, burnt citrus, crispy capers & dill microgreens
316 cal · 10g protein · 50 min
EasyIn-between
Grilled Peach & Labneh Crostini with Crispy Sage Oil
Creamy strained yogurt on crackly bread, warm caramelized stone fruit
550 cal · 15g protein · 17 min
EasySnack
Crispy Halloumi & Pomegranate Arils with Sumac Dukkah
Warm squeaky cheese with tart pomegranate and spiced nut crust
676 cal · 32g protein · 18 min
EasySnack
Bánh Mè Mật Ong & Gừng
Crispy ginger tuile with Vietnamese honey drizzle & sesame dust
332 cal · 5g protein · 20 min
SophisticatedIn-between
Whipped Lard & Pickled Egg White Crostini with Black Garlic
Creamed pork fat on toasted rye, topped with a soft egg yolk and umami-rich black garlic
386 cal · 19g protein · 25 min
IntermediateIn-between
Whipped Labneh & Sumac Crisps with Crispy Sage Oil
Tangy, herbal, textured—a lighter lift
631 cal · 12g protein · 18 min
IntermediateSnack
Chickpea Dukkah Crisps with Labneh & Pickled Lemon
Nutty, spiced, crunchy—a texturally thrilling dip
1128 cal · 52g protein · 25 min
EasyIn-between
Labneh & Pressed Olive Spread on Warm Pita with Roasted Garlic & Marjoram Oil
creamy tangy yogurt with herbed crispy bread
442 cal · 14g protein · 13 min
IntermediateSnack
Roasted Red Pepper & Walnut Muhammara Cups with Pomegranate Arils & Crispy Sage
warm levantine dip in crackly phyllo boats
796 cal · 13g protein · 37 min
SophisticatedIn-between
Spiced Mango Lassi with Crispy Fenugreek Seed Brittle & Cardamom Whip
Silken yogurt drink, caramelised seeds, aromatic foam
353 cal · 16g protein · 25 min
SophisticatedSnack
Charred Beet & Black Sesame Halva Rounds with Pomegranate-Walnut Crunch
Nutty, earthy sesame fudge layered with caramelised beetroot and studded with pomegranate
1016 cal · 20g protein · 45 min
EasyIn-between
Garlic & Herb Labneh Dip with Toasted Pita Chips
Creamy labneh streaked with roasted garlic, fresh herbs, and a swirl of chili oil
466 cal · 16g protein · 12 min
EasySnack
Muhammara Crudités with Roasted Chickpeas
Spiced walnut-pomegranate dip with cool cucumber and roasted chickpea crunch
632 cal · 19g protein · 13 min