SophisticatedIn-between
Crispy Celery Root Rounds with Burrata, Charred Lemon and Crispy Garlic Oil
Vegetable-forward small plate with creamy and crunchy contrast
600 cal · 23g protein · 26 min
Meal · 1286 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasySnack
Pão de Queijo Quente com Manteiga de Alho
Warm cheese bread rolls with garlic butter.
998 cal · 22g protein · 23 min
EasySnack
Esquites Cup
Sweet roasted corn kernels in creamy lime crema
445 cal · 10g protein · 13 min
EasyIn-between
Caldo de Mandioca com Gengibre e Limão
Warm cassava broth with fresh ginger and lime.
574 cal · 16g protein · 23 min
SophisticatedSnack
Annatto-Dusted Sea Urchin Éclair with Black Garlic Beurre Blanc
Umami-rich choux meets the ocean's sweetest mineral
501 cal · 12g protein · 75 min
SophisticatedIn-between
Crispy Tapioca & Lime Leaf Tuile with Tamarind-Cashew Dip
A paper-thin, shattering cracker with Vietnamese spice
580 cal · 6g protein · 40 min
IntermediateSnack
Croquetas de Mandioca com Azeite de Alho Queimado
Crispy cassava-butter croquettes with burnt garlic & chili oil
1105 cal · 9g protein · 34 min
IntermediateIn-between
Suco de Maracujá com Gengibre e Água de Coco
Passion fruit, ginger & coconut water cooler
257 cal · 5g protein · 5 min
IntermediateSnack
Toasted Almond & Rosemary Cluster Bites
Crunchy roasted almonds bound with honey and crispy herb oil.
780 cal · 23g protein · 17 min
IntermediateIn-between
Citrus & Fennel Granita
A palate-cleansing Italian ice of blood orange, lemon, and anise.
204 cal · 1g protein · 15 min
SophisticatedIn-between
Cardamom & Rose Water Granita with Crispy Pistachio Tuile
Frozen floral ice with fragrant spiced crunch
478 cal · 6g protein · 20 min
SophisticatedSnack
Crispy Chickpea & Dukkah Bites
Roasted chickpeas with toasted spice blend and pine nut crunch
552 cal · 16g protein · 45 min
IntermediateSnack
Oat Crispie Bars
Baked oat bars with crispy cereal and brown sugar sweetness
233 cal · 3g protein · 30 min
IntermediateIn-between
Spiced Mango & Yogurt Panna Cotta Shot
Silky, chilled, subtle heat and tropical fruit
122 cal · 9g protein · 10 min
IntermediateSnack
Cumin & Date Energy Clusters
Chewy, nutty, warmly spiced
144 cal · 4g protein · 17 min
IntermediateSnack
Lemon Shortbread Cookies
Buttery, tender, and bright with citrus
122 cal · 1g protein · 27 min
EasySnack
Kimchi
Fermented Korean red cabbage with garlic, ginger, and chile flakes
39 cal · 2g protein · 35 min
EasySnack
Bread and Butter Pickles
Sweet and tangy quick pickles with mustard seed and turmeric
181 cal · 2g protein · 30 min
SophisticatedSnack
Marmalade
Bitter orange preserve with a jewel-like set and chewy peel
310 cal · 0g protein · 135 min
Easy
EasySnack
Oat Crispy Bars
Chewy oats and brown sugar baked into satisfying, crunchy bars
321 cal · 3g protein · 40 min
Intermediate
EasySnack
Simple Syrup
Crystal-clear sweetener for cocktails and desserts
55 cal · 0g protein · 5 min
EasySnack
Classic Milkshake
Creamy, cold, and endlessly customizable
556 cal · 15g protein · 5 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 159 and 829 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
