SophisticatedSnack
Apple Turnovers
Flaky pastry pockets with spiced apple filling
381 cal · 4g protein · 55 min
Meal · 1286 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasySnack
Baked Oat and Rice Crispy Bars
Chewy, crispy oat and cereal bars
228 cal · 3g protein · 33 min
Easy
Easy
Easy
EasySnack
Oat and Crispy Rice Bars
Chewy oats with crispy rice cereal and brown butter caramel
121 cal · 2g protein · 40 min
IntermediateSnack
Classic Gingerbread Cookies
Warm spice and molasses in every bite
116 cal · 2g protein · 30 min
EasySnack
Garlic Knots
Twisted pizza dough knots brushed with garlic oil and herbs
148 cal · 4g protein · 36 min
Easy
Easy
Easy
EasySnack
Ants on a Log
Celery, peanut butter, and raisins—a timeless snack
188 cal · 6g protein · 5 min
EasySnack
Lemonade
Refreshing citrus drink with fresh lemon juice and simple syrup
128 cal · 1g protein · 15 min
Easy
Easy
Easy
EasySnack
Protein Shake
Milk, protein powder, and fruit for muscle recovery
446 cal · 37g protein · 5 min
Easy
Easy
Easy
SophisticatedIn-between
Cured Egg Yolk with Black Garlic & Crispy Bread Chips
Umami-rich delicacy: salted yolk, fermented garlic, sourdough crisps
365 cal · 10g protein · 30 min
SophisticatedSnack
Miso Butter Madeleines with Sea Salt
Pillowy-soft French butter cakes with umami miso and fleur de sel
437 cal · 8g protein · 33 min
IntermediateIn-between
Radish & Cream Cheese Tea Sandwich
Classic French simplicity, peppery and bright
485 cal · 12g protein · 6 min
IntermediateSnack
Warm Cheese Gougères with Thyme
Airy cheese puffs, crisp outside, tender within
545 cal · 20g protein · 40 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 159 and 829 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
