IntermediateIn-between
Whipped Feta Dip with Hot Honey, Crushed Pistachios & Sumac Crackers
Creamy, tangy cheese cloud with sweet-spicy heat
616 cal · 19g protein · 13 min
Meal · 1018 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyIn-between
Yuzu & Crispy Sage Granita
Tart, herbaceous, palate-cleansing
133 cal · 0g protein · 10 min
IntermediateIn-between
Stone Fruit & Sunflower Seed Butter Energy Balls
No-bake apricot, date & almond clusters with toasted seeds
957 cal · 20g protein · 18 min
IntermediateSnack
Crispy Chickpea & Charred Tomato Toast
Pan-roasted chickpeas, burst tomatoes, whipped ricotta & crispy breadcrumbs
908 cal · 35g protein · 26 min
EasyIn-between
Pickled Chili & Lemongrass Gazpacho Shooter
Chilled Vietnamese-inflected vegetable consommé in a shot glass
222 cal · 7g protein · 15 min
EasySnack
Turmeric-Coconut Energy Bites with Tamarind Dust
No-bake monk fruit-sweetened spheres with warm spice and tangy finish
663 cal · 6g protein · 15 min
IntermediateIn-between
Roasted Almond & Date Energy Balls with Sea Salt Flakes
no-bake bites: dates, almonds, tahini, cardamom
117 cal · 3g protein · 15 min
IntermediateSnack
Crispy Labne Cakes with Hot Honey & Toasted Nigella
fried strained yogurt discs with chili-spiced honey drizzle
294 cal · 6g protein · 27 min
EasyIn-between
Kimchi & Cheese Crispy Rice Cakes
Pan-fried short-grain rice with spicy kimchi and melted cheese
1039 cal · 23g protein · 14 min
EasySnack
Hotteok Skillet Cakes
Chewy Korean sweet pancake with cinnamon-brown sugar crackle
604 cal · 11g protein · 18 min
EasySnack
Toasted Barley & Black Sesame Energy Bites
Nutty, slightly sweet, deeply aromatic
152 cal · 4g protein · 15 min
EasyIn-between
Hibiscus & Lemongrass Iced Tea with Crispy Rice Cracker
Cooling afternoon refreshment
201 cal · 3g protein · 18 min
EasySnack
Roasted Chickpea & Za'atar Crunch Mix
Toasted legumes, warm spice, brined lemon zest
286 cal · 11g protein · 17 min
EasyIn-between
Mint Lemonade with Rose Water
Cooling, floral, utterly refreshing
106 cal · 0g protein · 5 min
EasySnack
Almond & Honey Stuffed Dates
Sweet, chewy, no-cook energy bites
433 cal · 6g protein · 8 min
IntermediateIn-between
Crispy Chickpea & Corn Fritters with Lime Crema & Pickled Jalapeño
Crunchy golden cakes with cooling sour cream and bright heat
551 cal · 14g protein · 22 min
IntermediateSnack
Whipped Labneh & Charred Heirloom Tomato Crostini
Tangy strained yogurt on toasted bread with blistered tomatoes and crispy oregano
427 cal · 16g protein · 13 min
SophisticatedIn-between
Charred Green Goddess Gazpacho Shooters with Crispy Sage Crouton
Cold, herbaceous soup concentrate in a shot glass, crowned with toasted bread and sage oil
572 cal · 19g protein · 23 min
IntermediateSnack
Crispy Halloumi Wedges with Charred Lemon & Oregano Oil
Golden, squeaky cheese with bright citrus fire
649 cal · 27g protein · 17 min
SophisticatedSnack
Crispy Halloumi Frico Wafers with Charred Apricot & Pistachio Dust
Lacy, shattering cheese crisps layered with roasted stone fruit and crushed pistachios
541 cal · 29g protein · 20 min
EasySnack
Silken Tofu & Black Garlic Crostini
Umami-forward afternoon bite
294 cal · 8g protein · 14 min
EasyIn-between
Whipped Labneh with Dukkah & Crispy Pita Chips
Silky strained yogurt, Egyptian spice blend, shattered bread
368 cal · 12g protein · 18 min
EasySnack
Grilled Peach with Whipped Ricotta & Toasted Almonds
Stone fruit meets silky cheese and warm spice
425 cal · 14g protein · 13 min
EasyIn-between
Marinated White Beans & Tuna with Crispy Breadcrumbs
Portuguese-style tuna salad in a bowl
591 cal · 37g protein · 11 min