IntermediateIn-between
Spiced Sweet Potato Chips with Smoked Paprika & Lime Yogurt
Baked and fried to crispness, cool creamy dip
243 cal · 10g protein · 30 min
Ingredient · 18 recipes
Recipes with Sweet Potato
The best ways we cook with sweet potato — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
SophisticatedDessert
Sweet Potato Soufflé with Sorghum Caramel
Towering spiced soufflés with a salted sorghum-butter sauce poured at the table
306 cal · 9g protein · 80 min
IntermediateBreakfast
Sweet Potato & Chicken-Apple Sausage Hash with Jammy Eggs
Crisp-edged skillet hash with a tangy cider-mustard drizzle
587 cal · 30g protein · 37 min
EasyLunch
Jerk-Spiced Chicken Thigh Bowl with Roasted Sweet Potato & Charred Okra
One-pan island heat meets creamy potato and tender greens
419 cal · 26g protein · 32 min
EasySnack
Sweet Potato & Black Bean Fritters
Crispy exterior, creamy center—Andean comfort in two bites
315 cal · 6g protein · 18 min
SophisticatedLunch
Grain Bowl
Hearty mixed-grain base with roasted vegetables and tahini dressing
920 cal · 27g protein · 55 min
SophisticatedDinner
Stuffed Sweet Potato
Baked sweet potato topped with savory ground beef and cheddar
792 cal · 35g protein · 55 min
EasyDinner
Sweet Potato Fries
Crispy outside with natural sweetness and tender inside
436 cal · 4g protein · 29 min
IntermediateDessert
Sweet Potato Casserole
Creamy sweet potato base with pecan streusel topping
383 cal · 6g protein · 70 min
SophisticatedLunch
Buddha Bowl
Colorful grain bowl with vegetables, protein, and a drizzle of tahini dressing
491 cal · 18g protein · 55 min
IntermediateAppetizer
Ceviche
Raw fish cured in citrus juice with vegetables and chile
327 cal · 15g protein · 45 min
IntermediateLunch
Ceviche de Caballa with Crispy Wonton Shells, Pickled Red Onion & Cilantro Oil
Peru's most iconic dish reimagined with textural drama
626 cal · 46g protein · 32 min
EasyLunch
Blackened Mahi-Mahi Rice Bowl with Charred Tropical Vegetables
Spice-crusted fish, rice, plantain, avocado, lime crema
748 cal · 39g protein · 26 min
SophisticatedAppetizer
Camarão Assado com Manteiga de Alho Queimado, Mil-Folhas de Batata-Doce & Emulsão de Pimentão-Fumado
Charred prawns with burnt-garlic butter, sweet potato layers, and smoky paprika emulsion
872 cal · 57g protein · 65 min
EasyLunch
Ceviche-Style Sea Bass with Sweet Potato & Avocado
Citrus-cured raw fish over creamy tuber and green-gold fruit
575 cal · 36g protein · 23 min
SophisticatedSnack
Crispy Camote & Poblano Croquetas with Charred Garlic Aioli
Golden-fried sweet potato tubes with roasted poblano heart and anejo cheese
1128 cal · 16g protein · 65 min
EasyLunch
Lemongrass Shrimp & Sweet Potato Rice Bowls
Charred shrimp with aromatic herb salad over roasted sweet potato
354 cal · 32g protein · 25 min
SophisticatedIn-between
Hwanggu Guksu with Charred Peach & Sesame Broth
Cold Korean noodles in a delicate peach and ginger consommé
550 cal · 10g protein · 55 min
Good to know
How long do these take?
Half are done in about 37 minutes. The quickest is around 23 minutes and the longest about 65 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 306 and 872 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
