EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
Diet & meal · 654 recipes
Gluten-Free Snack Recipes
Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Gazpacho Shot with Crispy Serrano Crisps
Chilled Spanish tomato soup in a shot glass—pure summer refreshment
320 cal · 12g protein · 10 min
EasySnack
Charred Corn & Lime PopcornCrisp with Tajín & Cotija
buttery, spiced, and crunchy
489 cal · 10g protein · 13 min
EasySnack
Crispy Radish & Mustard Seed Bites
Whole-grain mustard crust meets crispy, peppery radish root.
229 cal · 3g protein · 14 min
EasyIn-between
Chilled Tomato Water & Shrimp Consommé Shot with Crispy Breadcrumb Dust
Light, savory, elegant mid-afternoon sip
126 cal · 7g protein · 8 min
EasyIn-between
Chilled Mango-Buttermilk Lassi Shot
Tangy, cooling yogurt drink with fresh mango and cardamom
229 cal · 3g protein · 5 min
EasySnack
Dukkah-Crusted Almonds with Sumac & Sesame
Hand-toasted spiced nut clusters with citrusy punch
598 cal · 19g protein · 15 min
IntermediateSnack
Toasted Coconut & Sesame Granola Bark with Lime Salt
Crunchy, fragrant, and unexpectedly tangy
531 cal · 9g protein · 20 min
EasyIn-between
Vietnamese Coffee Jelly Cups
Sweet, creamy, coffee-forward afternoon pause
281 cal · 2g protein · 13 min
EasySnack
Marcona Almonds with Orange & Fennel Dust
Roasted luxury nuts with candied citrus and wild-fennel spice
334 cal · 11g protein · 17 min
EasyIn-between
Horchata de Almendra con Agua de Azahar
Chilled almond milk with orange blossom and a cardamom kiss
289 cal · 9g protein · 8 min
EasySnack
Biscoito de Polvilho Crocante
Puffed cassava-starch crackers with rosemary and black pepper
228 cal · 0g protein · 22 min
EasyIn-between
Frozen Açaí Sorbet com Granola
Smooth, tart açaí with crispy, honey-toasted granola and coconut flakes
277 cal · 3g protein · 13 min
EasySnack
Crispy Plantain Chips with Tajín & Queso Fresco
Fried ripe plantain wafers dusted with spiced seasoning salt
573 cal · 7g protein · 13 min
IntermediateSnack
Crispy Rice Flour Crackers with Sesame & Sea Salt
Thin, shattering Vietnamese-style cracker bites
341 cal · 4g protein · 22 min
EasyIn-between
Watermelon & Jalapeño Agua Fresca with Piquín Dust
Refreshing summer drink spiked with subtle heat and citrus
172 cal · 2g protein · 5 min
EasySnack
Toasted Almond & Apricot Energy Bars
Chewy, nutty, naturally sweet
263 cal · 8g protein · 15 min
EasyIn-between
Passionfruit & Ginger Sorbet
Icy tropical palate-cleanser with warming spice and tart island fruit
406 cal · 8g protein · 40 min
IntermediateIn-between
Roasted Strawberry & Black Sesame Energy Balls
Naturally sweet afternoon boost
304 cal · 8g protein · 37 min
EasyIn-between
Spiced Mango Lassi with Black Salt & Cardamom
Silky, chilled yogurt drink with fresh mango and warming spice
139 cal · 5g protein · 5 min
EasySnack
Bánh Tráng Nướng
Sesame rice-paper crisps with lime-chili salt
190 cal · 5g protein · 13 min
EasyIn-between
Bánh Cuốn Tôm Thit
Steamed rice-cake rolls with shrimp, pork, and crispy shallot
480 cal · 27g protein · 35 min
EasySnack
Crispy Smoked Paprika Popcorn with Oregano & Toasted Pine Nuts
Savory afternoon crunch
407 cal · 6g protein · 13 min
EasySnack
Roasted Almond & Sumac Brittle Shards
Crispy, salty-sour candy-like clusters
434 cal · 15g protein · 17 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 158 and 762 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
