EasySnack
Coconut-Lime Cassava Crisps with Smoked Paprika Sea Salt
Thin-fried cassava chips with island spice and citrus zest
701 cal · 4g protein · 18 min
Diet & meal · 654 recipes
Gluten-Free Snack Recipes
Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Green Tea Panna Cotta Spoon with Yuzu Curd
Silky matcha custard with citrus intensity
292 cal · 6g protein · 18 min
EasySnack
Harissa & Whipped Labneh Crudités
Spiced labneh dip with summer vegetables and crispy caraway crisps
372 cal · 14g protein · 18 min
EasyIn-between
Chilled Avocado & Green Olive Gazpacho Shot
Creamy Moroccan-spiced cold soup in a shot glass
304 cal · 5g protein · 10 min
IntermediateSnack
Toasted Pecan & Creole Spice Brittle
Cayenne-dusted nut crack with fleur de sel and sassafras notes
980 cal · 12g protein · 23 min
IntermediateIn-between
Peach & Bourbon Iced Tea
Chilled Southern-style tea spiked with fresh peach nectar and a bourbon whisper.
163 cal · 2g protein · 13 min
IntermediateSnack
Smoked Almond & Sea-Salt Brittle Clusters
Crunchy, nutty clusters with a whisper of smoke and buttery caramel.
695 cal · 15g protein · 17 min
IntermediateIn-between
Cucumber & Peanut Soup (Chilled)
Cooling, creamy, and surprising—a savory-sweet Thai-inspired refresher.
471 cal · 16g protein · 14 min
SophisticatedIn-between
Passion Fruit & Ginger Granita
A tart, icy afternoon refresher with spiced warmth
242 cal · 4g protein · 240 min
SophisticatedSnack
Cassava & Scotch Bonnet Crisps
Thin-fried cassava rounds with a spiced honey drizzle
519 cal · 2g protein · 40 min
EasySnack
Edamame & Nori Crisp with Wasabi Honey Drizzle
Toasted soybeans with seaweed and spiced honey
330 cal · 15g protein · 23 min
IntermediateSnack
Crispy Okra & Black Garlic Fritters with Tamarind-Chili Dipping Oil
Delicate vegetable fritters with umami depth and tangy-spicy dip
688 cal · 8g protein · 18 min
EasyIn-between
Turkish Apricot & Pistachio Energy Bark with Orange Blossom & Sea Salt
Crispy almond-sesame brittle studded with dried apricots and pistachios
714 cal · 18g protein · 13 min
EasyIn-between
Coconut & Cardamom Lassi with Toasted Sesame & Candied Mango
Cooling spiced yogurt drink with tropical sweetness and textural contrast
355 cal · 4g protein · 5 min
EasySnack
Crispy Chickpea & Sumac Brittle with Labneh Dip
Crunchy roasted chickpeas with tangy Middle Eastern yogurt
441 cal · 19g protein · 30 min
EasyIn-between
Watermelon, Charred Jalapeño & Feta Granita with Black Sesame Brittle
Icy sweet-spicy-salty frozen palate cleanser
360 cal · 8g protein · 18 min
EasyIn-between
Affogato Granita with Espresso Crunch & Candied Lemon Peel
Icy Italian coffee, crunchy brittle, bright citrus candy
233 cal · 4g protein · 23 min
EasySnack
Crispy Yuca Discs with Charred Lime & Black Garlic Aioli
Fried cassava root with pungent, caramelized aromatics.
717 cal · 6g protein · 28 min
EasyIn-between
Chilled Passion Fruit & Maca Granita with Toasted Quinoa Crumble
Icy, tart, and gently energizing—a palate cleanser with Andean roots.
615 cal · 11g protein · 20 min
EasyIn-between
Chilled Tomato & Basil Velouté with Crispy Prosciutto & Fromage Blanc
Summer tomato soup served ice-cold with creamy dollop
361 cal · 5g protein · 18 min
EasyIn-between
Rye & Apple Granita with Sour Cherry Compress
Refreshing whole grain palate cleanser with tart fruit
276 cal · 6g protein · 23 min
EasyIn-between
Chilled Peach & Verbena Soup with Crispy Prosciutto Crisps
Silky cold stone fruit bisque with herbaceous brightness and salty crunch
411 cal · 7g protein · 18 min
EasySnack
Crispy Eggplant & Walnut Rolls with Whipped Labne & Pomegranate Molasses
Charred eggplant ribbons filled with toasted walnut paste and creamy labne
621 cal · 18g protein · 27 min
IntermediateIn-between
Charred Corn & Jalapeño Crisps with Lime Salt
Crispy corn kernels, roasted green chili, zesty finish
200 cal · 4g protein · 20 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 158 and 762 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
