IntermediateSnack
Lemongrass-Sesame Rice Crackers
Crispy, aromatic, addictively salty-herbaceous.
445 cal · 5g protein · 30 min
Diet & meal · 654 recipes
Gluten-Free Snack Recipes
Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateIn-between
Roasted Chickpea and Turmeric Snack
Crunchy, warm-spiced, deeply satisfying.
304 cal · 10g protein · 33 min
IntermediateIn-between
Whipped Ricotta & Cucumber Crudités with Crispy Anchovy Breadcrumbs
Silky herbed cheese dip with bright vegetables and punchy anchovy crumb
435 cal · 18g protein · 26 min
IntermediateSnack
Crispy Jamón Crisps with Roasted Almond & Rosemary
Spanish charcuterie snack with crunch
287 cal · 13g protein · 12 min
IntermediateIn-between
Whipped Ricotta with Roasted Stone Fruit and Thyme Crisps
Light, tangy ricotta with caramelized peaches and crispy bread
373 cal · 12g protein · 25 min
IntermediateSnack
Roasted Almond Brittle with Sea Salt & Rosemary
Shattered candy with herb and salt crackle
518 cal · 8g protein · 23 min
SophisticatedIn-between
Hibiscus & Lime Granita with Toasted Pumpkin Seed Brittle
A refreshing iced granita infused with tart hibiscus and lime, topped with shards of seeded brittle.
514 cal · 10g protein · 30 min
IntermediateSnack
Crispy Chickpea & Sesame Brittle
Roasted, caramelized, and addictively crunchy.
400 cal · 11g protein · 30 min
IntermediateIn-between
Chilled Litchi & Ginger Refresher
Light, floral, and cooling—a palate cleanser with bite.
92 cal · 1g protein · 5 min
IntermediateSnack
Smoked Paprika & Herb Roasted Almonds
Crunchy, warm-spiced nuts with a whisper of smoke.
722 cal · 23g protein · 23 min
IntermediateSnack
Toasted Coconut & Lime Granola Clusters
Crunchy, tropical clusters with sea salt finish
602 cal · 12g protein · 20 min
IntermediateIn-between
Crispy Plantain Chips with Spiced Lime Salt
Salty-sweet afternoon crunch
537 cal · 3g protein · 25 min
IntermediateSnack
Crispy Okra Chips with Cajun Salt and Lime
A veggie-forward snack with real technique—battered and fried, not roasted.
633 cal · 11g protein · 20 min
SophisticatedSnack
Pan-Fried Lumpia Cigars with Charred Tomato Gastrique & Crispy Garlic Oil
Sophisticated spring rolls: hand-rolled, delicately fried, dipped in a silky reduction
595 cal · 25g protein · 60 min
IntermediateIn-between
Peach & Black Sesame Energy Balls
Chewy, nutty, naturally sweet afternoon bite.
515 cal · 16g protein · 10 min
IntermediateIn-between
Chilled Mango & Coconut Milk Soup Shot
Silky, tropical, and palate-cleansing
240 cal · 3g protein · 10 min
IntermediateSnack
Spiced Roasted Pumpkin Seeds with Lime & Scotch Bonnet
Addictive heat and citrus on crunchy seeds
241 cal · 10g protein · 17 min
SophisticatedIn-between
Chilled Tomato Water & Herb Consommé Shot with Crispy Breadcrumb Dust
Crystal-clear tomato essence with herbed breadcrumb garnish
152 cal · 5g protein · 25 min
SophisticatedSnack
Crispy Okra & Cornmeal Fritter Rounds with Charred Scallion Oil
Cornmeal-crusted okra rounds with smoky herb oil
574 cal · 7g protein · 35 min
EasyIn-between
Spiced Mango Lassi with Toasted Coconut Foam
Chilled yogurt drink with mango, ginger, cardamom, and airy coconut top
336 cal · 7g protein · 8 min
IntermediateIn-between
Cucumber & Watermelon Agua Fresca with Tajín
A light, savory-sweet afternoon refresher
121 cal · 3g protein · 8 min
SophisticatedIn-between
Chilled Cucumber & Elderflower Panna Cotta Shot
Delicate savory-sweet mousse in a glass
174 cal · 3g protein · 16 min
EasySnack
Crispy Yuca Discs with Rocoto Chile Oil & Queso Fresco
Fried cassava rounds with spicy Peruvian chile and fresh cheese
1008 cal · 8g protein · 20 min
IntermediateIn-between
Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied Ginger
Silken matcha custard with salty-sweet crackle and warming ginger
496 cal · 16g protein · 18 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 158 and 762 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
