IntermediateIn-between
Chilled Tom Yum Gazpacho with Crispy Tofu & Lime Oil
A refreshing, spiced tomato soup kissed with lemongrass and galangal, topped with silken crispy tofu.
279 cal · 9g protein · 18 min
Diet & meal · 549 recipes
Dairy-Free Snack Recipes
Dairy-Free snack ideas — skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateSnack
Crispy Miso-Glazed Chickpeas with Toasted Sesame & Nori Crumb
Crunchy roasted chickpeas coated in a sweet-salty miso glaze, finished with sesame and toasted seaweed.
910 cal · 45g protein · 33 min
IntermediateIn-between
Pomegranate Molasses & Date Energy Balls
Chewy, tart-sweet bites with sesame and Middle Eastern spice
446 cal · 4g protein · 10 min
IntermediateIn-between
Purple Potato & Rocoto Ceviche in Crispy Wonton Cups
Purple Peruvian potato meets rocoto pepper—creamy, spicy, bite-sized
438 cal · 6g protein · 33 min
IntermediateSnack
Cancha (Toasted Corn) with Lime, Ají Amarillo & Roasted Peanuts
Crispy, spiced, addictive—Peruvian bar snack refined
455 cal · 13g protein · 20 min
EasyIn-between
Gazpacho de Tomate Fresco
Chilled raw tomato soup with crispy ibérico croutons
293 cal · 5g protein · 10 min
EasySnack
Almendras Tostadas con Romero Quemado
Toasted almonds with burnt rosemary and sea salt
416 cal · 15g protein · 10 min
IntermediateSnack
Roasted Almond & Apple Crisps
Toasted nuts, tart apple, sea salt crunch
370 cal · 12g protein · 26 min
IntermediateSnack
Spiced Chickpea & Pomegranate Crisps
Crunchy, tart, herbaceous
380 cal · 13g protein · 30 min
SophisticatedIn-between
Tomato Agua Fresca with Crispy Jamón Dust & Basil Oil
A bright, refreshing Spanish tomato drink—savoury, elegant, and reviving.
420 cal · 7g protein · 23 min
SophisticatedSnack
Crispy Chickpea & Marcona Almond Tiles
A crunchy, protein-packed Spanish snack with burnt butter and smoked paprika.
362 cal · 8g protein · 30 min
SophisticatedSnack
Miso-Charred Cauliflower Crisps with Lime & Crispy Rice Paper
Umami-coated florets, shattered rice-paper tuile, bright lime oil.
351 cal · 7g protein · 55 min
IntermediateIn-between
Citrus & Fennel Granita
A palate-cleansing Italian ice of blood orange, lemon, and anise.
204 cal · 1g protein · 15 min
IntermediateIn-between
Suco de Maracujá com Gengibre e Água de Coco
Passion fruit, ginger & coconut water cooler
257 cal · 5g protein · 5 min
EasyIn-between
Caldo de Mandioca com Gengibre e Limão
Warm cassava broth with fresh ginger and lime.
574 cal · 16g protein · 23 min
SophisticatedSnack
Crispy Chickpea & Dukkah Bites
Roasted chickpeas with toasted spice blend and pine nut crunch
552 cal · 16g protein · 45 min
IntermediateSnack
Cumin & Date Energy Clusters
Chewy, nutty, warmly spiced
144 cal · 4g protein · 17 min
SophisticatedSnack
Marmalade
Bitter orange preserve with a jewel-like set and chewy peel
310 cal · 0g protein · 135 min
Easy
EasySnack
Bread and Butter Pickles
Sweet and tangy quick pickles with mustard seed and turmeric
181 cal · 2g protein · 30 min
EasySnack
Simple Syrup
Crystal-clear sweetener for cocktails and desserts
55 cal · 0g protein · 5 min
EasySnack
Lemonade
Refreshing citrus drink with fresh lemon juice and simple syrup
128 cal · 1g protein · 15 min
EasySnack
Apple Slices with Almond Butter & Sea Salt
Crisp apple, creamy nut butter, a pinch of salt
411 cal · 11g protein · 5 min
EasySnack
Air Fryer French Fries
Golden, crispy outside, fluffy inside, no soaking required
165 cal · 4g protein · 28 min
Good to know
How long do these take?
Half are done in about 18 minutes. The quickest is around 8 minutes and the longest about 40 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 128 and 717 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
