IntermediateIn-between
Chilled Yuzu-Cucumber Granita with Crushed Ice & Mint
Tart, refreshing Korean summer palate cleanser
78 cal · 1g protein · 185 min
Diet · 867 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyIn-between
Zumo de Sandía con Mentaplata y Lima
Watermelon juice with spearmint & lime
96 cal · 2g protein · 8 min
EasySnack
Garbanzos Tostados con Pimentón y Sal Marina
Roasted chickpeas with smoked paprika & fleur de sel
243 cal · 10g protein · 27 min
EasySnack
Roasted Chickpea & Amchur Brittle Clusters
Crunchy, tangy, slightly sweet legume snack with dried mango powder
424 cal · 11g protein · 23 min
EasySnack
Crispy Teff Flatbread with Spiced Chickpea Butter & Charred Apple Slices
Toasted grain bread with warm spiced legume spread and caramelized fruit
461 cal · 12g protein · 20 min
IntermediateAppetizer
Crispy Wonton Cups with Lamb Filling, Tamarind Glaze & Pomegranate Pearls
Shattered-crisp, savory-sweet, and jeweled with pomegranate
809 cal · 18g protein · 35 min
EasyIn-between
Iced Thai Basil & Lemongrass Coconut Refresher
A cooling, herbaceous drink—not quite sweet, truly Thai
247 cal · 2g protein · 13 min
IntermediateLunch
Lamb Larb Lettuce Cups with Crispy Garlic, Fresh Herbs & Lime Dressing
Warm spiced lamb, cool lettuce, bright herbs—textural and Thai
710 cal · 34g protein · 27 min
IntermediateDinner
Pan-Seared Lamb Shoulder Chops with Green Curry Paste, Charred Eggplant & Jasmine Rice
Thick lamb chops with aromatic Thai green curry and silky eggplant
623 cal · 15g protein · 43 min
IntermediateBreakfast
Jasmine Rice Congee with Crispy Shallots, Poached Egg & Thai Basil Oil
Silky rice porridge with savory aromatics and a runny yolk
697 cal · 18g protein · 45 min
EasyIn-between
Passion Fruit & Cachaça Granita
Icy, tart, spirit-touched Brazilian refresher
205 cal · 1g protein · 25 min
EasyIn-between
Chilled Coconut Milk & Lime Sip
A creamy, citrus respite in the summer afternoon
331 cal · 3g protein · 5 min
EasyIn-between
Iced Yuzu & Shiso Soda
Refreshing citrus cooler with herbal shiso and mint
80 cal · 0g protein · 5 min
EasySnack
Spiced Roasted Chickpea & Pomegranate Clusters
Crispy chickpeas with sumac and pomegranate seeds
383 cal · 12g protein · 25 min
EasySnack
Toasted Guaraná & Cashew Energy Clusters
Crunchy, lightly sweet Brazilian energy bites
661 cal · 15g protein · 15 min
EasySnack
Dukkah-Crusted Almonds with Sumac & Sesame
Hand-toasted spiced nut clusters with citrusy punch
598 cal · 19g protein · 15 min
IntermediateSnack
Toasted Coconut & Sesame Granola Bark with Lime Salt
Crunchy, fragrant, and unexpectedly tangy
531 cal · 9g protein · 20 min
EasySnack
Toasted Almond & Apricot Energy Bars
Chewy, nutty, naturally sweet
263 cal · 8g protein · 15 min
EasySnack
Charred Breadfruit & Avocado Toast
Crispy island bread with creamy green goddess and toasted breadfruit rounds
382 cal · 6g protein · 22 min
EasyIn-between
Watermelon & Jalapeño Agua Fresca with Piquín Dust
Refreshing summer drink spiked with subtle heat and citrus
172 cal · 2g protein · 5 min
EasySnack
Crispy Plantain Chips with Tajín & Queso Fresco
Fried ripe plantain wafers dusted with spiced seasoning salt
573 cal · 7g protein · 13 min
EasyDinner
Fraldinha com Chimichurri Verde
Flank steak with vibrant herb chimichurri, charred scallions, and crispy cassava puree
1002 cal · 47g protein · 30 min
IntermediateAppetizer
Croquetas de Camarão com Maracujá
Crispy shrimp and palm heart croquettes with passion fruit aioli and chili dust
755 cal · 35g protein · 32 min
EasyIn-between
Frozen Açaí Sorbet com Granola
Smooth, tart açaí with crispy, honey-toasted granola and coconut flakes
277 cal · 3g protein · 13 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 151 and 869 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
