IntermediateAppetizer
Charred Conch Salad with Green Mango, Avocado & Citrus Oil
Caribbean raw conch with tropical fruit and herb vinaigrette
491 cal · 3g protein · 24 min
Diet · 869 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateDinner
Whole Roasted Branzino with Allspice-Lime Glaze, Charred Christophene & Callaloo
Caribbean whole fish with roasted squash and sautéed greens
726 cal · 68g protein · 50 min
EasyIn-between
Iced Passion Fruit & Ginger Refresher
Tart, spicy, and deeply tropical
101 cal · 2g protein · 8 min
EasyAppetizer
Injera Crisps with Spiced Lentil Dip & Charred Green Onion Oil
Crispy Ethiopian bread and creamy lentil purée
362 cal · 9g protein · 20 min
SophisticatedIn-between
Granita de Limón con Menta y Jengibre Confitado
Palate-cleansing Italian-style lemon granita with candied ginger and fresh mint ice shavings
156 cal · 1g protein · 18 min
EasyIn-between
Affogato-Style Espresso Granita
Frozen coffee, vanilla, 90 seconds (make ahead)
169 cal · 2g protein · 5 min
EasyLunch
Charred Eggplant and Chickpea Salad with Lemon Tahini
Smoky aubergine, spiced chickpeas, and whipped tahini dressing
586 cal · 17g protein · 28 min
IntermediateIn-between
Crispy Chickpea & Radish Tostadas with Charred Lime Crema & Crispy Shallot Oil
crunchy legumes, sharp radish, lime tang
743 cal · 15g protein · 25 min
EasySnack
Roasted Chickpea & Cumin Crisps
Crunchy, warm-spiced legume bites
319 cal · 11g protein · 20 min
EasyLunch
Shiro Crust Beet & Lentil Salad with Crispy Chickpea Croutons
Creamy sesame-roasted beets meet herbed lentils and crunchy chickpea croutons
562 cal · 23g protein · 30 min
EasyIn-between
Ethiopian Honey & Ginger Tea
Warming, zesty, naturally sweet
78 cal · 0g protein · 12 min
SophisticatedSnack
Crispy Chickpea & Charred Corn Fritters with Lime-Cilantro Crema
Golden chickpea cakes with roasted corn, finished with spiced cilantro cream & crispy shallot oil
660 cal · 17g protein · 55 min
IntermediateSnack
Cassava Flour Crisps with Lime Salt & Roasted Garlic
Crispy fried cassava chips with addictive savory finish
237 cal · 3g protein · 20 min
IntermediateIn-between
Watermelon Aguas Frescas with Tajín Rim & Lime
Chilled, refreshing agua fresca with chile-salt border
177 cal · 3g protein · 10 min
IntermediateAppetizer
Charred Eggplant & White Miso Dip with Toasted Pita Chips
Smoky, umami-rich eggplant purée with white miso and sesame oil—a diner-inspired dip with real depth.
606 cal · 16g protein · 28 min
SophisticatedDinner
Slow-Roasted Pork Belly with Tamarind-Ginger Glaze
Rich, melting pork belly with complex sweet-sour tamarind and warming ginger
720 cal · 52g protein · 140 min
IntermediateSnack
Crispy Miso-Roasted Chickpea & Pumpkin Seed Brittle
Addictive umami clusters with a hint of brown sugar caramel
389 cal · 17g protein · 28 min
IntermediateIn-between
Yuzu & Black Sesame Energy Balls
Nutty, citrus-bright no-bake bites with just enough sweetness
433 cal · 12g protein · 12 min
IntermediateSnack
Roasted Peanut & Tamarind Brittle Clusters
Tangy, crunchy clusters with a hint of chili heat
716 cal · 19g protein · 17 min
IntermediateIn-between
Coconut & Lime Granita with Candied Pumpkin Seed Crunch
A icy, refreshing autumn afternoon pick-me-up with nutty crunch
737 cal · 8g protein · 30 min
IntermediateAppetizer
Crispy Cassava Cakes with Black Garlic & Cilantro Oil
Fried cassava root cakes, aromatic and golden, with umami-rich black garlic dip
575 cal · 4g protein · 38 min
IntermediateIn-between
Sesame Kombu Crisps with Yuzu Salt
Toasted sea-vegetable crackers with a bright citrus finish.
142 cal · 2g protein · 15 min
SophisticatedIn-between
Coconut-Turmeric Rice Cake with Sesame & Chili Oil
Delicate steamed rice cake with nutty sesame and spiced oil
569 cal · 4g protein · 42 min
IntermediateSnack
Roasted Rye Crisps with Caraway & Smoked Paprika
Crispy German-spiced crackers—savory, crunchy, genuinely addictive.
293 cal · 6g protein · 20 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 148 and 866 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
