EasyAppetizer
Cranberry Sauce
Tart, jewel-bright, the classic Thanksgiving condiment
116 cal · 0g protein · 20 min
Meal · 667 recipes
Healthy Appetizer Recipes
Real, healthy appetizer ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateAppetizer
Paneer Tikka
Charred cubes of paneer marinated in spiced yogurt
415 cal · 15g protein · 37 min
EasyAppetizer
Aioli
Silky garlic mayonnaise for dipping and spreading
258 cal · 1g protein · 10 min
Easy
Easy
EasyAppetizer
Tzatziki Sauce
Cooling Greek yogurt and cucumber sauce
36 cal · 3g protein · 10 min
Easy
EasyAppetizer
Mini Pizzas
Crispy English muffin bases with cheese and toppings
310 cal · 17g protein · 15 min
EasyAppetizer
Pigs in a Blanket
Cocktail sausages wrapped in buttery crescent roll dough
189 cal · 4g protein · 22 min
IntermediateAppetizer
Sheet Pan Nachos
Crispy, loaded, and layered for even cheese distribution
778 cal · 33g protein · 27 min
EasyAppetizer
Air Fryer Meatballs
Tender, juicy, and ready to serve or simmer in sauce
354 cal · 24g protein · 27 min
EasyAppetizer
Air Fryer Cauliflower
Crispy, seasoned, and perfectly tender inside
95 cal · 2g protein · 25 min
EasyAppetizer
Crispy Smoked Salmon & Dill Cream on Cucumber Rounds
Crunchy salmon crisps on cool, creamy cucumber coins
145 cal · 12g protein · 13 min
IntermediateAppetizer
Crispy Chicken Liver Crostini with Shallot Confit & Thyme
Umami-rich, deeply savory, restaurant-quality
510 cal · 27g protein · 42 min
SophisticatedAppetizer
Crispy Soft-Shell Crab with Green Peppercorn Emulsion & Radish Salad
Spring's treasured crustacean, fried golden, served with peppery sauce and fresh radishes
704 cal · 36g protein · 40 min
IntermediateAppetizer
Spring Rolls
Crispy fried rolls filled with cabbage, carrots, and cellophane noodles
339 cal · 2g protein · 42 min
Easy
Easy
EasyAppetizer
Bruschetta
Toasted bread with tomato and basil topping
314 cal · 7g protein · 25 min
EasyAppetizer
Nachos
Crispy tortilla chips layered with melted cheese, jalapeños, and toppings
1352 cal · 38g protein · 23 min
Easy
IntermediateAppetizer
Loaded Potato Skins
Crispy baked potato shells topped with melted cheese, bacon, and sour cream
685 cal · 24g protein · 55 min
IntermediateAppetizer
Mozzarella Sticks
Breaded and fried mozzarella with melted cheese that strings when bitten
808 cal · 34g protein · 40 min
EasyAppetizer
Air Fryer Chicken Wings
Crispy, caramelized wings with minimal oil
339 cal · 23g protein · 35 min
Good to know
How long do these take?
Half are done in about 32 minutes. The quickest is around 18 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 255 and 914 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
