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Cuisine & diet · 58 recipes

Vegan Japanese-Style Recipes

Vegan dishes in the Japanese idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Yuzu & Crispy Sage GranitaEasy
In-between

Yuzu & Crispy Sage Granita

Tart, herbaceous, palate-cleansing

133 cal · 0g protein · 10 min
vegangluten-freedairy-freequick
Edamame Salad with Yuzu SesameEasy
Snack

Edamame Salad with Yuzu Sesame

Warm soy beans with citrus zest and toasted sesame oil

372 cal · 16g protein · 12 min
vegangluten-freeunder-15-min
Ume & Shiso Onigiri Rice BallsEasy
In-between

Ume & Shiso Onigiri Rice Balls

Salty pickled plum and herb-wrapped rice, easy to hold and eat

98 cal · 2g protein · 8 min
vegangluten-freeno-cook
Crispy Miso Caramel Okara Clusters with Toasted Nori & Black SesameSophisticated
Snack

Crispy Miso Caramel Okara Clusters with Toasted Nori & Black Sesame

Soybean pulp reimagined as a crunchy, umami-sweet snack with seaweed and sesame crackle

209 cal · 5g protein · 45 min
vegangluten-free
Charred Eggplant & White Miso Dip with Toasted Pita ChipsIntermediate
Appetizer

Charred Eggplant & White Miso Dip with Toasted Pita Chips

Smoky, umami-rich eggplant purée with white miso and sesame oil—a diner-inspired dip with real depth.

606 cal · 16g protein · 28 min
vegetarianvegan-adaptable
Edamame with Yuzu Kosho and Fleur de SelEasy
Snack

Edamame with Yuzu Kosho and Fleur de Sel

Steamed young soybeans with citrus-chili paste

237 cal · 15g protein · 10 min
veganquickhigh-protein
Miso Butter Corn on the CobEasy
In-between

Miso Butter Corn on the Cob

Charred fresh corn with nutty miso-butter glaze

272 cal · 5g protein · 15 min
veganquickgluten-free
Edamame with Fleur de Sel & Toasted NoriEasy
Snack

Edamame with Fleur de Sel & Toasted Nori

Steamed soybeans, salt, crispy seaweed dust

180 cal · 14g protein · 12 min
vegangluten-freeunder-15-min
Mango Kakigori with Shiso & Black SaltEasy
In-between

Mango Kakigori with Shiso & Black Salt

Shaved ice, fresh mango juice, herbaceous finish

113 cal · 1g protein · 5 min
vegangluten-freeno-cook
Gochujang-Miso Roasted ChickpeasIntermediate
Snack

Gochujang-Miso Roasted Chickpeas

Crispy, spicy-umami roasted legume snack

296 cal · 12g protein · 27 min
veganhigh-fiber
Yuzu-Honey Cider with Crispy Ginger ChipIntermediate
In-between

Yuzu-Honey Cider with Crispy Ginger Chip

Tart-bright sparkling drink with candied ginger

67 cal · 0g protein · 5 min
vegangluten-free
Cucumber & Shiso Granita with Yuzu Citrus SyrupIntermediate
In-between

Cucumber & Shiso Granita with Yuzu Citrus Syrup

Palate-cleansing frozen herb slush

140 cal · 1g protein · 30 min
vegangluten-freelightpalate-cleanser
Edamame with Toasted Nori & Sesame Sea SaltIntermediate
Snack

Edamame with Toasted Nori & Sesame Sea Salt

Warm soybeans, nutty and herbaceous

182 cal · 12g protein · 10 min
high-proteinveganquick
Miso Caramel Popcorn with Aonori & Black SesameIntermediate
In-between

Miso Caramel Popcorn with Aonori & Black Sesame

Savory-sweet, herbaceous crunch

334 cal · 6g protein · 13 min
vegan-adaptablequickunique-flavor
Crispy Miso Caramel Rice Cracker with Nori & Black SesameSophisticated
Snack

Crispy Miso Caramel Rice Cracker with Nori & Black Sesame

Salty-sweet, shattering texture, nutty finish

715 cal · 9g protein · 35 min
vegangluten-free
Edamame with Sea Salt & Yuzu ZestEasy
Snack

Edamame with Sea Salt & Yuzu Zest

Tender soybeans, aromatic citrus finish

95 cal · 7g protein · 8 min
vegangluten-freeunder-15-minuteshigh-protein
Eggplant Miso & Sesame Charcoal Noodle Salad with Anchovy Oil & Burnt YuzuSophisticated
Lunch

Eggplant Miso & Sesame Charcoal Noodle Salad with Anchovy Oil & Burnt Yuzu

Silky charcoal soba with smoky miso-glazed eggplant, bright-dark seasoning

923 cal · 26g protein · 58 min
vegan-adaptablesesameumami-forward
Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice CrackersEasy
Appetizer

Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice Crackers

Smoky, umami-rich dip with fragrant oil

121 cal · 4g protein · 23 min
vegetariangluten-freevegan-adaptable
Edamame Salt & Sesame CrackersEasy
Snack

Edamame Salt & Sesame Crackers

Crispy, nutty, addictively salty bite-sized pods

268 cal · 15g protein · 18 min
vegangluten-freehigh-protein
Edamame with Shichimi Togarashi & Fleur de SelEasy
Snack

Edamame with Shichimi Togarashi & Fleur de Sel

Warm, tender pods dusted with seven-spice heat

213 cal · 17g protein · 7 min
vegan5-minutewhole-food
Cucumber & Shiso Sunomono (Vinegar Refresher)Easy
In-between

Cucumber & Shiso Sunomono (Vinegar Refresher)

Cool, tangy, herbaceous palate cleanser

57 cal · 1g protein · 5 min
veganraw5-minutegluten-free
Chilled Yuzu & Star Anise Consommé with Crispy Garlic Oil & Mint LeafSophisticated
In-between

Chilled Yuzu & Star Anise Consommé with Crispy Garlic Oil & Mint Leaf

Crystal-clear, aromatic broth capturing citrus brightness and subtle spice

85 cal · 4g protein · 55 min
vegangluten-freelightpalate cleanser
Edamame with Charred Lime & AmchurIntermediate
Snack

Edamame with Charred Lime & Amchur

Warm salty beans with tart mango powder

428 cal · 22g protein · 15 min
veganhigh-proteinquick
Sesame Kombu Crisps with Yuzu SaltIntermediate
In-between

Sesame Kombu Crisps with Yuzu Salt

Toasted sea-vegetable crackers with a bright citrus finish.

142 cal · 2g protein · 15 min
vegangluten-freequick

Good to know

How long do these take?

Half are done in about 17 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Japanese recipes?

No, and we do not claim they are. These are dishes built on Japanese ingredients and technique by the Delicious kitchen, which is why the pages say Japanese-style rather than Japanese. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here vegan?

Every recipe in this collection is written without ingredients that break a vegan diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 93 and 606 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

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