EasySnack
Fresh Spring Rolls with Tamarind-Chili Dipping Sauce
Translucent rice paper wrapped with herbs, shrimp, and crunch
402 cal · 14g protein · 20 min
Meal · 1018 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Herbed Chickpea & Lemon Dip
Creamy hummus-style spread with crispy pita chips
453 cal · 13g protein · 10 min
IntermediateIn-between
Coconut-Lime Granita with Crispy Coconut Wafer
Icy, refreshing frozen coconut-lime slush with a thin, shattering coconut crisp
751 cal · 5g protein · 20 min
IntermediateSnack
Plantain & Black Bean Arepa with Queso Fresco & Lime
Warm corn pocket filled with mashed plantain, black beans, and crumbly cheese
687 cal · 22g protein · 30 min
EasyIn-between
Passion Fruit & Coconut Sorbet Cup
Frosty, tropical, elegant—no churn needed
487 cal · 4g protein · 10 min
EasySnack
Plantain Chips with Lime Salt
Crispy, bright, zero fuss
2262 cal · 2g protein · 15 min
IntermediateIn-between
Burrata Tartine with Charred Cherry Tomato Confit & Basil Oil
Creamy, acidic, herbaceous—bright & restorative
802 cal · 21g protein · 13 min
IntermediateSnack
Crispy Arborio Rice Cake with Taleggio, Prosciutto & Charred Peach
Crunchy exterior, creamy core, savory-sweet tension
927 cal · 24g protein · 37 min
SophisticatedIn-between
Frozen Lemon Verbena Granita with Crispy Rosemary Tuile & Citrus Gel
Herbaceous Italian frozen dessert with herb cookie and bright gel
942 cal · 7g protein · 35 min
SophisticatedSnack
Gougères aux Gruyère with Warm Anchovy & Walnut Dipping Oil
Cheese pâte à choux puffs with umami-rich anchovy brown butter
998 cal · 28g protein · 40 min
IntermediateIn-between
Rye Breadsticks with Seeded Mustard & Caraway Butter
Crispy, aromatic, utterly moreish
558 cal · 12g protein · 17 min
EasyIn-between
Cold Stone Fruit & Yogurt Cup
Strained yogurt, grilled peaches, honey, crispy granola
359 cal · 14g protein · 9 min
EasySnack
Hummus & Charred Veggie Platter
Chickpea spread, charred zucchini, sweet pepper, sourdough chips
529 cal · 16g protein · 13 min
EasyIn-between
Coconut-Turmeric Energy Balls with Sesame & Lime Zest
Creamy, golden, no-bake bites with warming spice
157 cal · 3g protein · 10 min
SophisticatedIn-between
Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh Dollop
Pan-fried cheese in a warm spiced tomato nest with eggs and Middle Eastern crunch
753 cal · 39g protein · 45 min
EasyIn-between
Purple Potato & Corn Causa Sticks with Ají Verde Dip
Silky potato, sweetcorn, hand-held joy
373 cal · 6g protein · 20 min
SophisticatedSnack
Dungeness Crab & Corn Silk Velouté Shooter with Crispy Sage Leaf
A silken summer sip in a shot glass with briny crab and cornsilk sweetness
204 cal · 9g protein · 45 min
EasyIn-between
Iced Thai Tea Latte with Condensed Milk Foam
Cold, sweet, aromatic afternoon sipper
157 cal · 4g protein · 13 min
EasySnack
Sweet Chili Cashew Clusters
Hot, sweet, salty roasted nuts
611 cal · 19g protein · 13 min
EasyIn-between
Greek Yogurt with Honey, Walnuts & Apricot Jam
Creamy, sweet, crunchy—a simple afternoon pick-me-up
480 cal · 20g protein · 5 min
EasySnack
Marinated Olives & Warm Pita
Herby, briny, warm—a storecupboard moment
311 cal · 4g protein · 8 min
SophisticatedIn-between
Iced Cucumber & Dill Water with Crispy Shallot & Anchovy Crumble
Refreshing infused water with umami-rich garnish
272 cal · 4g protein · 25 min
SophisticatedSnack
Charred Corn Bisque Shot with Crispy Sage Oil & Black Garlic Crumble
Silky chilled corn soup served in shot glasses with textured accoutrements
778 cal · 10g protein · 50 min
EasyIn-between
Turkish Coffee & Pistachio Shortbread
Bitter-sweet ritual; buttery, nutty biscuit
723 cal · 13g protein · 22 min