EasyIn-between
Queso de Cabra con Miel & Nueces Tostadas
Warm goat cheese, drizzled honey, toasted walnuts
774 cal · 28g protein · 10 min
Meal · 1018 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateSnack
Parmigiano Crisps with Charred Peach & Honeycomb
Salty, sweet, crispy, bright—a confident nibble
250 cal · 16g protein · 20 min
SophisticatedSnack
Cumin-Crusted Cheese Straws with Charred Onion Chutney & Micro Greens
Puffed, savory pastry with caramelized shallot depth
1196 cal · 18g protein · 65 min
SophisticatedSnack
Warm Ras El Hanout Spiced Almonds with Rosemary & Smoked Sea Salt
Hand-roasted nuts in warm Moroccan spice
482 cal · 15g protein · 23 min
SophisticatedIn-between
Honeyed Ricotta & Fig Leaf Crisps with Warm Spiced Fig Jam
Whipped ricotta on crispy phyllo with caramelized fig compote
739 cal · 20g protein · 40 min
SophisticatedIn-between
Spiced Mango Lassi with Crispy Turmeric Wafer Thin Crisps
Chilled yogurt drink with golden crackle
529 cal · 20g protein · 35 min
IntermediateIn-between
Brigadeiro with Crispy Cassava Tuile & Sea Salt
Dense chocolate truffle with shattered cassava wafer and fleur de sel finish.
1030 cal · 18g protein · 35 min
EasyIn-between
Lime & Ginger Sorbet with Crispy Wafer Cookies
Icy-bright, naturally refreshing, with a whisper of spice and buttery crunch
245 cal · 1g protein · 5 min
EasySnack
Mango & Scotch Bonnet Dip with Cassava Crackers
Silky mango purée with a gentle spicy kick, served with crunchy cassava chips
264 cal · 2g protein · 5 min
SophisticatedIn-between
Croquetas de Comarão with Passion Fruit Aioli & Crispy Cassava Tuile
Golden shrimp croquettes with tart fruit emulsion and delicate cassava cracker
893 cal · 39g protein · 65 min
SophisticatedSnack
Pão de Queijo Crisps with Charred Lime Butter & Crispy Sage Oil
Airy cheese bread crackers with herbaceous brown butter and citrus brightness
739 cal · 28g protein · 55 min
EasyIn-between
Chè Đậu Xanh Mát Dừa
Chilled mung bean and coconut dessert soup
483 cal · 20g protein · 30 min
EasySnack
Bánh Tráng Nướng Mật Ong Chanh
Charred rice paper with honey, lime and toasted sesame
290 cal · 4g protein · 11 min
SophisticatedIn-between
Amontillado Gelée con Jamón Crujiente
Aged sherry aspic with crispy jamón crisps, roasted garlic & toasted breadcrumb dust
507 cal · 15g protein · 60 min
SophisticatedSnack
Espinacas Salteadas con Romesco Crocante
Charred spinach with crispy romesco crumble, roasted garlic & toasted pine nuts
643 cal · 13g protein · 25 min
IntermediateSnack
Crispy Chickpea & Roasted Garlic Empanada
Golden pastry pillows with creamy chickpea filling and burnt garlic oil.
956 cal · 20g protein · 42 min
EasyIn-between
Honeyed Almonds with Ras El Hanout Spice
Crunchy, warm, addictive two-minute snack
481 cal · 15g protein · 7 min
EasySnack
Warm Dates Stuffed with Almond Butter & Sea Salt
Sweet, salty, sticky—zero cooking required
463 cal · 8g protein · 8 min
EasyIn-between
Manchego Crisps with Quince Paste & Roasted Walnut
Salty-sweet Spanish cheese & fruit pairing
388 cal · 17g protein · 11 min
EasyIn-between
Pineapple & Ginger Agua Fresca
Refreshing, spicy, naturally sweet
253 cal · 2g protein · 5 min
EasySnack
Pan-Toasted Marcona Almonds with Smoked Paprika & Sherry Glaze
Addictively crunchy Spanish nuts
657 cal · 23g protein · 8 min
EasySnack
Mango & Scotch Bonnet Fruit Leather Bites
Chewy, spicy-sweet, no baking needed
160 cal · 2g protein · 10 min
IntermediateSnack
Pretzel-Crusted Radish Crisps with Warm Beer Cheese
Crunchy, salty, umami-forward snacking
672 cal · 20g protein · 20 min
EasySnack
Choclo & Queso Fresco Salted Corn Cakes
Crispy corn, melted cheese, lime salt
465 cal · 16g protein · 15 min