SophisticatedIn-between
Chilled Yuzu & Cucumber Jelly with Agedashi Tofu Croutons
Bright, light, palate-cleansing with textural contrast
452 cal · 15g protein · 35 min
Ingredient · 36 recipes
Recipes with Tofu
The best ways we cook with tofu — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasyAppetizer
Crispy Tofu Triangles with Sweet-Spicy Chili Dipping Sauce
Golden tofu, fire-bright dipping sauce, herbaceous finish
389 cal · 19g protein · 20 min
EasySnack
Crispy Spring Lumpia with Sweet Chili Drizzle
Cabbage, carrot, tofu—fried golden in 4 minutes
476 cal · 8g protein · 14 min
SophisticatedIn-between
Avocado Mousse in Crispy Taro Root Cups with Calamansi Oil & Toasted Breadcrumb Dust
Silky mousse, delicate tuile-like taro, fruity citrus oil, texture play
836 cal · 5g protein · 65 min
EasyDessert
Chè Ba Màu—Three-Color Sweet Rice & Coconut Layered Dessert
Silky, cool, and subtly aromatic
673 cal · 10g protein · 5 min
EasyLunch
Chirashi Bowl with Marinated Tofu, Pickled Vegetables and Crispy Shallots
Scattered sushi rice topped with silky marinated tofu, cucumber ribbon, pickled ginger and fried alliums
640 cal · 29g protein · 20 min
IntermediateAppetizer
Nori-Wrapped Crispy Tofu Batons with Miso-Bonito Butter & Daikon Greens
Umami-loaded crisps with a beurre blanc twist and peppery greens
696 cal · 36g protein · 33 min
EasyAppetizer
Crispy Tofu Skin Cones with Uni, Ikura & Ponzu Foam
Delicate fried bean-curd shells with sea urchin and salmon roe
506 cal · 14g protein · 27 min
IntermediateAppetizer
Crispy Tofu Skin Rolls with Miso-Caramel Dipping Sauce
Delicate, shatteringly crispy tofu skin enveloping herbs and aromatics, with a salty-sweet-savory dip.
503 cal · 13g protein · 28 min
IntermediateAppetizer
Crispy Tofu Skin Bundles with Sweet Chili-Garlic Dipping Sauce
Shattered, savory, unexpected—a textural revelation.
509 cal · 19g protein · 35 min
IntermediateAppetizer
Crispy Tofu Skin Rolls with Charred Chili-Garlic Dipping Sauce
Shattering tofu skin, aromatic filling, bold dip.
375 cal · 16g protein · 32 min
IntermediateLunch
Hwanggu Guksu with Charred Peach & Sesame Broth
Buckwheat noodles in roasted peach-ginger broths with cool summer vegetables
777 cal · 31g protein · 35 min
Good to know
How long do these take?
Half are done in about 28 minutes. The quickest is around 14 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 209 and 696 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
