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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Cancha (Roasted Corn) with Ají Amarillo Salt & Roasted Pumpkin SeedsEasy
Snack

Cancha (Roasted Corn) with Ají Amarillo Salt & Roasted Pumpkin Seeds

Peruvian tavern snack with golden spice and crunch

284 cal · 7g protein · 25 min
vegangluten-freehigh-fiber
Quinoa-Corn Tamale with Charred Jalapeño Crema & Crispy Chorizo OilIntermediate
Breakfast

Quinoa-Corn Tamale with Charred Jalapeño Crema & Crispy Chorizo Oil

Ancient grain meets Andean spice in creamy polenta form

577 cal · 14g protein · 30 min
gluten-freehigh-fiberspicy
Olive Oil Cake with Burnt Orange Compote, Thyme Mascarpone & Crispy Almond TuileSophisticated
Dessert

Olive Oil Cake with Burnt Orange Compote, Thyme Mascarpone & Crispy Almond Tuile

Mediterranean citrus and herb dessert with delicate textural play

1118 cal · 22g protein · 70 min
vegetariangluten-free-option
Pan-Seared Halibut Cheek with Charred Corn Purée, Brown Butter Beurre Blanc & Fried SageSophisticated
Dinner

Pan-Seared Halibut Cheek with Charred Corn Purée, Brown Butter Beurre Blanc & Fried Sage

Buttery white fish meets sweet corn and herbal brown butter

1153 cal · 40g protein · 60 min
high-proteingluten-free
Crispy Taro Tuile Cups with Lump Crab Salad, Charred Chili Oil & Ají BlancoSophisticated
Appetizer

Crispy Taro Tuile Cups with Lump Crab Salad, Charred Chili Oil & Ají Blanco

Exotic vegetable architecture meets elegant seafood and Spanish spice

2725 cal · 21g protein · 65 min
high-proteingluten-free
Whole Roasted Branzino with Charred Lemon, Green Olive Tapenade & Herbed CouscousSophisticated
Lunch

Whole Roasted Branzino with Charred Lemon, Green Olive Tapenade & Herbed Couscous

Portuguese-inspired whole fish with Mediterranean brightness

1342 cal · 109g protein · 55 min
high-proteingluten-free
Masala Scrambled Eggs with Crispy Tomato & CilantroEasy
Breakfast

Masala Scrambled Eggs with Crispy Tomato & Cilantro

Soft eggs kissed with garam masala, charred tomato, and fresh herbs

264 cal · 17g protein · 13 min
high-proteinquickgluten-free
Crispy Delicata Squash Rings with Brown Butter Sage, Roasted Garlic & Grana PadanoSophisticated
Snack

Crispy Delicata Squash Rings with Brown Butter Sage, Roasted Garlic & Grana Padano

Elegant vegetable crisps meet European cheese and herb sauce

612 cal · 10g protein · 55 min
vegetariangluten-free
Pistachio & Rose Flan with Candied Cardamom CrunchEasy
Dessert

Pistachio & Rose Flan with Candied Cardamom Crunch

Custard infused with rose water, topped with nutty brittle

678 cal · 18g protein · 18 min
vegetariangluten-free
Turmeric & Coconut Cod with Green Beans & Coconut RiceEasy
Dinner

Turmeric & Coconut Cod with Green Beans & Coconut Rice

Silky fish in a fragrant, creamy spiced broth

865 cal · 44g protein · 24 min
high-proteingluten-freequick
Paneer Bhurji Stuffed Pepper Boats with Tamarind GlazeEasy
Appetizer

Paneer Bhurji Stuffed Pepper Boats with Tamarind Glaze

Charred peppers cradling spiced crumbled paneer

522 cal · 18g protein · 25 min
vegetariangluten-freequick
Mango & Chili Yogurt LassiEasy
In-between

Mango & Chili Yogurt Lassi

Creamy, sweet, and a whisper of heat

164 cal · 5g protein · 5 min
vegetariangluten-freequick
Tomato & Lentil Dal with Charred Onion RiceEasy
Lunch

Tomato & Lentil Dal with Charred Onion Rice

Creamy, spiced, deeply satisfying comfort

753 cal · 25g protein · 25 min
veganhigh-proteingluten-free
Roasted Chickpea & Curry Leaf CrispsEasy
Snack

Roasted Chickpea & Curry Leaf Crisps

Nutty, crunchy, instantly addictive

863 cal · 39g protein · 23 min
veganhigh-proteingluten-free
Blackened Mahi-Mahi Rice Bowl with Charred Tropical VegetablesEasy
Lunch

Blackened Mahi-Mahi Rice Bowl with Charred Tropical Vegetables

Spice-crusted fish, rice, plantain, avocado, lime crema

755 cal · 40g protein · 26 min
high-proteingluten-free
Escovitch Red Snapper with Charred Okra & Lime PickleEasy
Dinner

Escovitch Red Snapper with Charred Okra & Lime Pickle

Whole fried snapper, vinegar-pickled vegetable slaw, spicy heat

1431 cal · 191g protein · 24 min
high-proteingluten-free optiondairy-free
Lucuma & Kiwicha Panna Cotta with Candied Ají Amarillo Oil & Crispy Toasted Quinoa TuileIntermediate
Dessert

Lucuma & Kiwicha Panna Cotta with Candied Ají Amarillo Oil & Crispy Toasted Quinoa Tuile

Ancient grains meet Peruvian fruit in silken form

1097 cal · 12g protein · 30 min
vegetariangluten-free
Lamb Riblets with Charred Serrano and Black Garlic GlazeIntermediate
Dinner

Lamb Riblets with Charred Serrano and Black Garlic Glaze

Meaty, caramelized, and balanced with heat and umami

721 cal · 72g protein · 105 min
high-proteingluten-free
Grilled Halibut with Charred Lemon & Herbed ChickpeasEasy
Lunch

Grilled Halibut with Charred Lemon & Herbed Chickpeas

flaky white fish, warm spiced legumes, and burnt citrus intensity

536 cal · 41g protein · 22 min
gluten-freehigh-protein
Lubina Salvaje Rellena de Jamón y Hierbas con Compota de Tomate Quemado y Espinacas a la CatalanaSophisticated
Dinner

Lubina Salvaje Rellena de Jamón y Hierbas con Compota de Tomate Quemado y Espinacas a la Catalana

Wild sea bass stuffed with jamón and herbs, served with burnt tomato compote and Catalan spinach

1442 cal · 120g protein · 55 min
pescatariangluten-free option
Cigalas al Horno con Romesco de Piñones, Ajo Negro y Limón QuemadoSophisticated
Appetizer

Cigalas al Horno con Romesco de Piñones, Ajo Negro y Limón Quemado

Roasted langoustines with pine nut romesco, black garlic, and burnt lemon

572 cal · 6g protein · 45 min
pescatariangluten-freeelegant-appetizer
Gazpacho Blanco de Almendra con Jamón Crujiente y Uva AsadaSophisticated
In-between

Gazpacho Blanco de Almendra con Jamón Crujiente y Uva Asada

Silky white almond gazpacho with crispy jamón and charred grapes

959 cal · 34g protein · 30 min
gluten-free optioncooling-summer-dish
Merluza Salvaje en Costra de Sal con Emulsión de Ajo Negro y Ensalada de Habas TiernasSophisticated
Lunch

Merluza Salvaje en Costra de Sal con Emulsión de Ajo Negro y Ensalada de Habas Tiernas

Whole wild hake in salt crust with black garlic emulsion and young fava bean salad

1172 cal · 119g protein · 55 min
pescatariangluten-freeshowstopper
Turrones Caseros de Almendra, Anís y Miel con Oro ComestibleSophisticated
Snack

Turrones Caseros de Almendra, Anís y Miel con Oro Comestible

Handmade almond-anise nougat with honey, edible gold leaf, and crispy rice paper

240 cal · 6g protein · 55 min
vegetariangluten-free