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Cuisine & meal · 39 recipes

Caribbean-Style Snack Recipes

Caribbean-inspired snack ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Spiced Plantain Chip & Charred Beet Salad with Burned Garlic Oil & Whipped Goat CheeseSophisticated
In-between

Spiced Plantain Chip & Charred Beet Salad with Burned Garlic Oil & Whipped Goat Cheese

Crispy starch layers, earthy roasted beets, aromatic garlic, tangy cultured dairy

1199 cal · 22g protein · 40 min
vegetariangluten-freeelegant-small-plate
Crispy Callaloo & Manchego Pastry Cornets with Charred Lime CremaSophisticated
Snack

Crispy Callaloo & Manchego Pastry Cornets with Charred Lime Crema

Phyllo-wrapped green; whipped goat-cheese lime cloud; hot pepper crisp

685 cal · 21g protein · 55 min
vegetariandairy
Lime & Chili Roasted ChickpeasIntermediate
Snack

Lime & Chili Roasted Chickpeas

Crispy, tangy legumes with island heat

283 cal · 11g protein · 32 min
high-proteinveganCaribbean
Crispy Coconut & Scotch Bonnet Wafer with Mango-Habanero CoulisSophisticated
Snack

Crispy Coconut & Scotch Bonnet Wafer with Mango-Habanero Coulis

Delicate, shattered sweetness, heat building slowly

334 cal · 3g protein · 45 min
vegangluten-freedairy-free
Charred Lime & Plantain Chip Crisps with Black Garlic OilIntermediate
In-between

Charred Lime & Plantain Chip Crisps with Black Garlic Oil

Sweet-savory fried plantain wafers with umami dip

656 cal · 3g protein · 18 min
vegangluten-free
Crispy Taro & Coconut Fritters with Scotch Bonnet AioliIntermediate
Snack

Crispy Taro & Coconut Fritters with Scotch Bonnet Aioli

Golden-fried root vegetable crisps with spiced mayo

937 cal · 4g protein · 27 min
vegangluten-free
Crispy Scotch Bonnet & Mango Empanada with Charred Lime Crema & Cilantro OilSophisticated
Snack

Crispy Scotch Bonnet & Mango Empanada with Charred Lime Crema & Cilantro Oil

Hand-crimped pastry cradles spiced mango and ghost-pepper heat

1122 cal · 12g protein · 65 min
spiced-savorypastry-forward
Crispy Cassava & Black Garlic Croquetas with Mango-Scotch Bonnet GastriqueSophisticated
Snack

Crispy Cassava & Black Garlic Croquetas with Mango-Scotch Bonnet Gastrique

Deep-fried yuca, umami fermented garlic, fiery-bright dipping sauce

731 cal · 8g protein · 75 min
gluten-freevegan-adaptable
Crispy Breadfruit Chips with Scotch Bonnet Salt & Lime DustEasy
Snack

Crispy Breadfruit Chips with Scotch Bonnet Salt & Lime Dust

Fiery Caribbean snack with island heat

254 cal · 0g protein · 24 min
vegangluten-freedairy-free
Crispy Malanga Fritters with Scotch Bonnet-Mango Dipping SauceEasy
Snack

Crispy Malanga Fritters with Scotch Bonnet-Mango Dipping Sauce

Fried root-vegetable crisps with fruity Caribbean heat

444 cal · 4g protein · 25 min
vegangluten-freecrunchy
Crispy Plantain & Lime Dip CoinsEasy
Snack

Crispy Plantain & Lime Dip Coins

Salty-sweet fried rounds with bright avocado crema

550 cal · 3g protein · 20 min
vegangluten-free20-minute
Charred Mango & Scotch Bonnet Ceviche with Crispy Plantain Tuiles & Black Garlic OilSophisticated
Snack

Charred Mango & Scotch Bonnet Ceviche with Crispy Plantain Tuiles & Black Garlic Oil

Fresh, spiced, textured—a refined snacking moment

642 cal · 4g protein · 33 min
gluten-freevegan-option
Ceviche Shooter: Ají Verde, Halibut & Crispy Plantain ChipSophisticated
In-between

Ceviche Shooter: Ají Verde, Halibut & Crispy Plantain Chip

Tangy citrus essence, verdant chili oil, pristine white fish, textural crunch

497 cal · 21g protein · 27 min
seafoodperuvianelegant-bite
Crispy Chickpea & Herb Sambusas with Tamarind-Chili DipIntermediate
Snack

Crispy Chickpea & Herb Sambusas with Tamarind-Chili Dip

Golden phyllo triangles filled with spiced chickpeas and fresh herbs

393 cal · 14g protein · 37 min
veganintermediate-bakeportable
Crispy Coconut-Crusted Mahi-Mahi Fritter with Charred Pineapple-Habanero Emulsion & Lime CremaSophisticated
In-between

Crispy Coconut-Crusted Mahi-Mahi Fritter with Charred Pineapple-Habanero Emulsion & Lime Crema

Golden fried fish cake with spicy-sweet dip and creamy lime dollop

737 cal · 31g protein · 55 min
gluten-freedairy-freepescatarian
Charred Plantain & Lime Fondant with Spiced Cashew Dust & Black Garlic OilSophisticated
Snack

Charred Plantain & Lime Fondant with Spiced Cashew Dust & Black Garlic Oil

Golden-fried ripe plantain cake with umami ash and nutty crunch

822 cal · 8g protein · 60 min
vegangluten-freesophisticated-snack
Plantain & Black Bean Arepa with Queso Fresco & LimeIntermediate
Snack

Plantain & Black Bean Arepa with Queso Fresco & Lime

Warm corn pocket filled with mashed plantain, black beans, and crumbly cheese

895 cal · 37g protein · 30 min
intermediate-technique30-minutevegetarian
Fried Plantain Chips with Aji Amarillo & Lime SaltEasy
Snack

Fried Plantain Chips with Aji Amarillo & Lime Salt

Crispy plantain rounds, golden aji amarillo dipping sauce, toasted lime salt

768 cal · 3g protein · 20 min
vegangluten-freesnack
Crispy Plantain & Scotch Bonnet Ceviche ConeSophisticated
Snack

Crispy Plantain & Scotch Bonnet Ceviche Cone

Spiced crisps with charred citrus fish

643 cal · 4g protein · 38 min
Caribbeanraw-fish-curedhand-held
Plantain Chips with Lime SaltEasy
Snack

Plantain Chips with Lime Salt

Crispy, bright, zero fuss

523 cal · 2g protein · 15 min
vegandairy-freeunder-20-min
Crispy Plantain Chips with Lime Crema & Chili PowderIntermediate
Snack

Crispy Plantain Chips with Lime Crema & Chili Powder

Paper-thin fried plantain rounds, tangy cream, smoked heat

638 cal · 4g protein · 23 min
vegan-friendlysnackintermediate
Mango & Scotch Bonnet Fruit Leather BitesEasy
Snack

Mango & Scotch Bonnet Fruit Leather Bites

Chewy, spicy-sweet, no baking needed

160 cal · 2g protein · 10 min
dairy-freegluten-freeveganno-cook
Crispy Plantain Chips with Mojo Lime Salt & Roasted Garlic OilSophisticated
Snack

Crispy Plantain Chips with Mojo Lime Salt & Roasted Garlic Oil

Crispy, salty, garlicky, addictive—a sophisticated savory bite

779 cal · 3g protein · 30 min
sophisticatedgluten-free
Crispy Cassava Rounds with Charred Scotch Bonnet AioliIntermediate
Snack

Crispy Cassava Rounds with Charred Scotch Bonnet Aioli

Fried cassava chips with spicy, smoky pepper cream

869 cal · 5g protein · 25 min
vegan-optionalgluten-freecrowd-pleaser

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 13 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Caribbean recipes?

No, and we do not claim they are. These are dishes built on Caribbean ingredients and technique by the Delicious kitchen, which is why the pages say Caribbean-style rather than Caribbean. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 241 and 945 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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