IntermediateBreakfast
Harissa-Roasted Egg Nest with Charred Tomato & Crispy Shallot Oil
Spiced shakshuka reimagined as a confident sear
467 cal · 19g protein · 26 min
Meal · 518 recipes
Healthy Breakfast Recipes
Real, healthy breakfast ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyBreakfast
Scrambled Eggs with Avocado, Crispy Sourdough & Citrus Oil
Buttery eggs, toasted bread, silky avocado, zesty finish
765 cal · 22g protein · 15 min
SophisticatedBreakfast
Cơm Tấm Trứng Ốp La with Black Garlic & Crispy Anchovy Oil
Broken-rice canvas topped with sunny-side eggs and umami-rich aromatics
1378 cal · 35g protein · 50 min
IntermediateBreakfast
Charred Corn Blini with Crispy Chorizo Oil & Queso Fresco
Tender masa pancakes with roasted corn, crispy pork fat and fresh cheese
863 cal · 25g protein · 35 min
SophisticatedBreakfast
Uova in Camicia con Burrata, Pesche Grigliate e Olio di Basilico Nero
Poached eggs, grilled summer peaches, creamy burrata, charred basil oil
786 cal · 36g protein · 40 min
EasyBreakfast
Œufs Cocotte aux Herbes & Buttered Sourdough Soldiers
Creamy baked eggs with thyme, crispy toast strips
698 cal · 28g protein · 17 min
SophisticatedBreakfast
Chilaquiles Negros with Crispy Duck Confit, Poached Egg & Charred Tomatillo Oil
Tortilla shards in mole negro with silky yolk and burnished duck skin
2805 cal · 51g protein · 85 min
SophisticatedBreakfast
Gochujang Beurre Blanc Egg Rice with Crispy Anchovy Crumble
warm jasmine rice, silky soft-cooked yolk, fermented heat
1058 cal · 27g protein · 30 min
IntermediateBreakfast
Callaloo & Saltfish Scramble with Charred Corn Bread
Creamy West Indian greens, flaked salt cod & golden cornmeal pan-cakes
563 cal · 21g protein · 32 min
EasyBreakfast
Tamago Kake Gohan with Crispy Nori & Soft-Boiled Egg
Silky egg stirred into warm rice with umami oil
932 cal · 22g protein · 10 min
SophisticatedBreakfast
Silken Champorado Soufflé with Crispy Pork Cracklings & Calamansi Foam
Chocolate rice porridge elevated into airy elegance
940 cal · 24g protein · 60 min
EasyBreakfast
Kimchi & Tofu Scramble with Crispy Rice
Soft eggs with funky kimchi, silken tofu & shattering crispy rice
500 cal · 21g protein · 17 min
SophisticatedBreakfast
Dashi-Poached Egg with Uni Butter Toast & Charred Scallion Oil
Silken egg, briny richness, burnt umami finish
566 cal · 23g protein · 35 min
IntermediateBreakfast
Œufs Cocotte aux Champignons & Herbes
Creamy baked eggs with wild mushroom ragù and crispy sage oil
436 cal · 16g protein · 28 min
EasyBreakfast
Coconut Rice Porridge with Crispy Shallots & Jammy Egg
Creamy jasmine rice congee, caramelized shallots, runny yolk & Thai basil drizzle
886 cal · 15g protein · 25 min
EasyBreakfast
Garlic Fried Rice with Soft Scrambled Eggs & Crispy Shallot Oil
Golden rice, runny yolk, sizzling aromatics
1150 cal · 29g protein · 20 min
EasyBreakfast
Tapioca com Queijo, Mel e Banana Grelhada
Chewy cassava cake with melted cheese, golden honey & charred banana
545 cal · 15g protein · 20 min
IntermediateBreakfast
Chilaquiles Rojos with Crispy Turkey Strips and Poached Egg
Charred tortilla chips in smoky red sauce with turkey and a runny yolk
673 cal · 37g protein · 40 min
EasyBreakfast
Dashi Egg Rice with Crispy Nori & Umeboshi
A silky, deeply savory rice bowl finished with raw egg yolk
296 cal · 11g protein · 17 min
EasyBreakfast
Thai Basil Egg Rice with Crispy Shallot Oil
Jasmine rice, runny yolk, fragrant holy basil & fried shallots
533 cal · 18g protein · 17 min
SophisticatedBreakfast
Menemen with Crispy Halloumi, Charred Pepper & Sumac Oil
Turkish scrambled eggs elevated with browned cheese and finishing fire
576 cal · 32g protein · 40 min
IntermediateBreakfast
Crispy-Rice Thai Breakfast Porridge with Soft Egg & Chili Oil
Jasmine rice congee meets crackle and funk
808 cal · 31g protein · 40 min
EasyBreakfast
Calamansi & Sesame Soft Scramble with Crispy Shallot Oil
Tangy citrus eggs over buttered rice
444 cal · 12g protein · 20 min
SophisticatedBreakfast
Cơm Tấm Tôm Sữa – Broken Rice with Gulf Shrimp, Brown Butter & Charred Shallot Oil
Caramelized shrimp, silken egg yolk, crispy shallots, fermented black garlic & jasmine infusion
1628 cal · 34g protein · 55 min