Pan-Seared Scallop & Charred Shishito with Pomegranate Molasses Glaze & Crispy Phyllo Crunch
Sweetly seared diver scallop atop collapsed charred shishito peppers, finished with tart molasses and shattered phyllo tuile

Diet & meal · 31 recipes
Paleo appetizer ideas — grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sweetly seared diver scallop atop collapsed charred shishito peppers, finished with tart molasses and shattered phyllo tuile
Seared scallop, raw-finished, taro crisp, bright citrus oil, tiny pomegranate pearls
Roasted eggplant meze with toasted breadcrumb crumble and tart pomegranate finish
Raw fish cured in citrus with umami depth and jewel-toned fruit
Crispy, juicy, restaurant-quality in 10 minutes
Grilled spot prawns on crispy bread with fermented black garlic, warm beans, and burnt citrus oil
Sweet seared scallops, silky corn cream, bitter-sweet black garlic, crispy charred allium
Raw fish cured in citrus with warm spice, served in an edible vessel
Tender octopus skin crisped until golden, wrapping umami depth and Caribbean brightness
Golden-crusted tender octopus bites, briny olive crunch, spiced lemon cream
Raw, punchy, aromatic—Middle Eastern kibbeh reimagined
Whole fish, herbaceous crispness, citrus smoke
Sweet scallops, charred corn, summer vegetables, and umami-rich finishing oil
pan-seared diver scallops with moroccan herb sauce
Crispy garlic shrimp with burnt garlic oil and charred lime
Giant prawns in a crispy salt-chili shell, burnt garlic drizzle & Vietnamese herbs
Tender crab, cool lettuce, spicy-acidic glaze
Seared sweet scallops, pickled plum, peppery wasabi
Raw beef tartare with Ethiopian chile-garlic heat, crispy injera shards, and tart pickled onion
Raw langoustine crudo with charred stone fruit, hazelnut oil & aged sherry vinegar
Raw fish kissed by flame, umami-deep and textured
Delicate, pearlescent shrimp kissed with wine, aromatics, and umami crunch
Sweet scallop, silky corn, nutty butter, herbaceous crackle
Caribbean spiced shrimp cake with sweet-hot sauce and golden root chips
Half are done in about 30 minutes. The quickest is around 16 minutes and the longest about 65 minutes, so there is something here whether you have a spare hour or twenty minutes.
Every recipe in this collection is written without ingredients that break a paleo diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
Most land between 206 and 865 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.