Appetizer
Whole Charred Octopus Frico with Charred Green Mango, Roasted Garlic Oil & Crispy Okra Crackle
A whole baby octopus poached until tender, then seared on high heat until the skin crisps into delicate, lacy fritters (fricos). Served atop a vibrant charred green mango purée, drizzled with garlic-infused oil, and scattered with crispy fried okra pieces that add both texture and a nod to Caribbean vegetable traditions.
1079calper serving
56gprotein
56gcarbs
73gfat
20min prep 50min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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