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Cuisine & meal · 23 recipes

Greek-Style Snack Recipes

Greek-inspired snack ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Chilled Cucumber & Dill Gazpacho with Crispy Sage Oil, Lemon Foam & Greek Yogurt DollopSophisticated
In-between

Chilled Cucumber & Dill Gazpacho with Crispy Sage Oil, Lemon Foam & Greek Yogurt Dollop

Silky cold soup with herbaceous oil, airy citrus foam, and creamy finish

432 cal · 9g protein · 35 min
vegetariangluten-freelightmediterranean
Whipped Labne Dip with Charred Grape Tomato Confit & Black Olive OilIntermediate
In-between

Whipped Labne Dip with Charred Grape Tomato Confit & Black Olive Oil

Creamy, tangy, elegant—a palate cleanser or light bite

302 cal · 12g protein · 20 min
vegetariangluten-freeprobiotic
Spiced Apple Butter & Black Sesame Custard Tart with Crispy Fenugreek TuileSophisticated
In-between

Spiced Apple Butter & Black Sesame Custard Tart with Crispy Fenugreek Tuile

Warm pastry cream with caramelized apple and nutty crunch

712 cal · 2g protein · 55 min
vegetarian
Crispy Fenugreek & Chickpea Flour Chikhalwali with Burnt Sesame Brittle & Tamarind DrizzleSophisticated
Snack

Crispy Fenugreek & Chickpea Flour Chikhalwali with Burnt Sesame Brittle & Tamarind Drizzle

Toasted gram flour sweets with nutty crunch and sweet-sour finish

872 cal · 20g protein · 45 min
veganvegetariangluten-free
Greek Yogurt Panna Cotta Mousse with Cherry Gastrique & Crispy HoneycombSophisticated
In-between

Greek Yogurt Panna Cotta Mousse with Cherry Gastrique & Crispy Honeycomb

tangy yogurt custard with tart cherry syrup & burnt honey crunch

539 cal · 13g protein · 40 min
vegetariangluten-free
Olive Tapenade & Whipped Feta on Charred Sourdough CrispsSophisticated
Snack

Olive Tapenade & Whipped Feta on Charred Sourdough Crisps

layered mediterranean spreads with crispy textured bread

857 cal · 29g protein · 27 min
vegetarian
Crispy Olive & Walnut WafersEasy
Snack

Crispy Olive & Walnut Wafers

Salty-savory olive oil crackers with Kalamata & toasted walnuts

382 cal · 5g protein · 22 min
vegan30-minutesnack
Spiced Mango Lassi with Crispy Fenugreek Seed Brittle & Cardamom WhipSophisticated
In-between

Spiced Mango Lassi with Crispy Fenugreek Seed Brittle & Cardamom Whip

Silken yogurt drink, caramelised seeds, aromatic foam

353 cal · 16g protein · 25 min
vegetarianhigh-proteingluten-free
Crispy Feta & Olive Fritters with Pomegranate-Thyme Dipping OilEasy
Snack

Crispy Feta & Olive Fritters with Pomegranate-Thyme Dipping Oil

Salty-briny mouthfuls, jeweled with pomegranate arils

663 cal · 9g protein · 18 min
vegetariangluten-free-option
Marinated Olives & Marcona AlmondsEasy
Snack

Marinated Olives & Marcona Almonds

salty, buttery, herbaceous—no cooking required

508 cal · 10g protein · 5 min
vegangluten-freeno-cook
Greek Yogurt with Warm Honey, Walnuts & ThymeEasy
In-between

Greek Yogurt with Warm Honey, Walnuts & Thyme

creamy, nutty, herbaceous—no cooking fuss

394 cal · 20g protein · 5 min
vegetariangluten-freehigh-proteinprobiotic
Greek Yogurt with Honey, Walnuts & Apricot JamEasy
In-between

Greek Yogurt with Honey, Walnuts & Apricot Jam

Creamy, sweet, crunchy—a simple afternoon pick-me-up

480 cal · 20g protein · 5 min
vegetarianno-cookunder-5-minutes
Marinated Olives & Warm PitaEasy
Snack

Marinated Olives & Warm Pita

Herby, briny, warm—a storecupboard moment

311 cal · 4g protein · 8 min
vegan5-minutestorecupboard
Cold Greek Lemon Yogurt Soup ShotEasy
In-between

Cold Greek Lemon Yogurt Soup Shot

Silky yogurt, fresh dill, cucumber and lemon ice

139 cal · 11g protein · 5 min
vegetarianno-cookgluten-free
Cucumber, Dill & Feta Tzatziki CruditésEasy
In-between

Cucumber, Dill & Feta Tzatziki Crudités

Cool yogurt dip with fresh vegetables and herbs

207 cal · 18g protein · 10 min
vegetariangluten-freehigh-proteinno-cook
Ouzo-Brined Kalamata & Herb SnackEasy
In-between

Ouzo-Brined Kalamata & Herb Snack

Quick marinated olives with orange zest and bay leaf

412 cal · 2g protein · 8 min
vegangluten-free5-minute
Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind DustIntermediate
Snack

Crispy Fenugreek & Sesame Chickpea Wafers with Tamarind Dust

Crackle and twang in every bite

162 cal · 5g protein · 28 min
vegangluten-freesnack
Greek Yogurt with Honey, Walnuts & FigsEasy
Snack

Greek Yogurt with Honey, Walnuts & Figs

No-cook, naturally sweet, 5 minutes

392 cal · 21g protein · 5 min
vegetarianno-cookhigh-protein
Whipped Yogurt & Olive Tapenade SpreadIntermediate
In-between

Whipped Yogurt & Olive Tapenade Spread

Greek yogurt and labneh whipped until fluffy, topped with warm olive-caper tapenade and toasted bread.

509 cal · 17g protein · 13 min
vegetarianMediterraneanprobiotic
Cucumber & Radish Tzatziki with Toasted Pita ChipsIntermediate
In-between

Cucumber & Radish Tzatziki with Toasted Pita Chips

Cool, herbaceous, crispy

206 cal · 11g protein · 18 min
vegetarianhigh-proteinprobiotic
Burnt Honey & Black Olive Phyllo Crisps with Herbed LabneEasy
In-between

Burnt Honey & Black Olive Phyllo Crisps with Herbed Labne

shattered pastry crisps with caramelized honey and tangy whey cheese

668 cal · 11g protein · 28 min
vegetarian
Dukkah-Dusted Whipped Ricotta with Charred Spring Onions & Crispy Olive Tapenade ToastIntermediate
Snack

Dukkah-Dusted Whipped Ricotta with Charred Spring Onions & Crispy Olive Tapenade Toast

Nutty spice blend, creamy cheese, tangy olive spread on toasted bread

527 cal · 19g protein · 22 min
vegetariangluten-free option
Dukkah-Crusted Labneh Balls with Olive Tapenade & Crispy Pita ShardsEasy
Snack

Dukkah-Crusted Labneh Balls with Olive Tapenade & Crispy Pita Shards

Creamy strained yogurt, Middle Eastern spice blend, brined olives

243 cal · 10g protein · 23 min
vegetarianhigh-fatgluten-free-option

Good to know

How long do these take?

Half are done in about 20 minutes. The quickest is around 5 minutes and the longest about 35 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Greek recipes?

No, and we do not claim they are. These are dishes built on Greek ingredients and technique by the Delicious kitchen, which is why the pages say Greek-style rather than Greek. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 206 and 668 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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