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Diet & meal · 530 recipes

Gluten-Free Snack Recipes

Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Roasted Chickpea & Ajwain CrispsIntermediate
Snack

Roasted Chickpea & Ajwain Crisps

Crunchy, spiced legume crackers with thyme-like aromatics

265 cal · 11g protein · 32 min
high-proteinvegangluten-free
Tomato & Anchovy CrispsIntermediate
Snack

Tomato & Anchovy Crisps

Crispy phyllo-draped rounds with warm tomato jam and white anchovy fillets.

334 cal · 6g protein · 20 min
gluten-free-optionMediterraneansavory
Cucumber and Radish Endive Boats with Quark CreamIntermediate
In-between

Cucumber and Radish Endive Boats with Quark Cream

Creamy, crunchy, cool afternoon bite

63 cal · 9g protein · 12 min
vegetariangluten-freeno-cook
Black Sesame and Mung Bean Energy BallsIntermediate
In-between

Black Sesame and Mung Bean Energy Balls

Toasted nutty seeds, creamy legume paste, just-sweet.

279 cal · 13g protein · 10 min
vegangluten-freeno-bake
Crispy Rice Cakes with Sesame and Sea SaltIntermediate
Snack

Crispy Rice Cakes with Sesame and Sea Salt

Toasted puffed rice, nutty sesame, delicate crunch.

228 cal · 5g protein · 20 min
vegetariangluten-free
Cucumber and Jalapeño Agua FrescaIntermediate
In-between

Cucumber and Jalapeño Agua Fresca

A refreshing, lightly spiced Mexican cooler with lime and mint

66 cal · 1g protein · 8 min
vegangluten-free5-ingredient
Crispy Tortilla Chips with Black Bean DipIntermediate
Snack

Crispy Tortilla Chips with Black Bean Dip

Homemade chips with a spiced, silky bean cream

388 cal · 16g protein · 30 min
vegetariangluten-free
Toasted Almond & Date Clusters with Sea SaltEasy
Snack

Toasted Almond & Date Clusters with Sea Salt

Naturally sweet, crunchy, mineral

633 cal · 16g protein · 13 min
vegangluten-freepaleo-friendly
Mostarda-Glazed Marcona Almonds with Rosemary CrispsEasy
In-between

Mostarda-Glazed Marcona Almonds with Rosemary Crisps

Sweet-spicy preserved fruit glaze clings to buttery nuts

684 cal · 17g protein · 16 min
vegetariangluten-freesnack
Charred Lemon & Black Garlic Almonds with Sea SaltEasy
In-between

Charred Lemon & Black Garlic Almonds with Sea Salt

Toasted almonds, umami black garlic, citrus char, mineral salt

780 cal · 24g protein · 17 min
gluten-freeveganhigh-fat
Branzino al Forno con Soffritto di Barbabietola e SpinaciIntermediate
In-between

Branzino al Forno con Soffritto di Barbabietola e Spinaci

Whole roasted branzino over a warm softened beetroot & spinach stew

1259 cal · 172g protein · 40 min
gluten-freepescatarianwhole-fish
Carciofi Fritti su Crema di Parmigiano e AcciugheIntermediate
Snack

Carciofi Fritti su Crema di Parmigiano e Acciughe

Crispy-fried baby artichoke hearts over silken anchovy-Parmigiano cream

487 cal · 12g protein · 32 min
gluten-freehigh-umamiunder-30-min
Passionfruit & Lemongrass Agua FrescaEasy
In-between

Passionfruit & Lemongrass Agua Fresca

Chilled tart-sweet refreshment with aromatic herbaceous notes

176 cal · 3g protein · 16 min
vegangluten-freedairy-free
Andean Corn Crack with Lime-Chile Oil & Crispy SageEasy
Snack

Andean Corn Crack with Lime-Chile Oil & Crispy Sage

Toasted ancient corn kernels with Peruvian heat and herbaceous finish

310 cal · 2g protein · 17 min
vegangluten-freeunder-20-min
Salty Watermelon & Feta SorbetEasy
In-between

Salty Watermelon & Feta Sorbet

Tajín dust, lime, crispy tortilla chip

353 cal · 12g protein · 10 min
gluten-free-optionquickrefreshing
Crispy Chickpea & Pomegranate Seed Fattoush CrispsEasy
Snack

Crispy Chickpea & Pomegranate Seed Fattoush Crisps

Toasted pita chips with spiced roasted chickpeas and pomegranate sparkle

682 cal · 25g protein · 23 min
veganhigh-fibergluten-free option
Muhamarra & Roasted Walnut CruditésEasy
In-between

Muhamarra & Roasted Walnut Crudités

Red pepper-walnut dip with raw and charred vegetables

582 cal · 11g protein · 14 min
vegangluten-freehigh-fiber
Labneh & Sumac Crudités with Crispy Pita ChipsEasy
In-between

Labneh & Sumac Crudités with Crispy Pita Chips

Strained yogurt with toasted spice, served with raw vegetables and homemade crispy bread

408 cal · 15g protein · 16 min
vegetariangluten-free-option30-minute
Crispy Chickpea & Black Garlic Dukkah BitesEasy
Snack

Crispy Chickpea & Black Garlic Dukkah Bites

Roasted chickpeas coated in Egyptian spice blend with charred garlic depth

334 cal · 13g protein · 40 min
veganhigh-proteingluten-free
Black Currant & Almond Granita with Crispy Wafer TuileIntermediate
In-between

Black Currant & Almond Granita with Crispy Wafer Tuile

Tart Schwarzwald fruit meets German precision

300 cal · 7g protein · 10 min
vegetariangluten-freedairy-free
Roasted Seaweed & Anchovy Crisps with Gochugaru OilEasy
Snack

Roasted Seaweed & Anchovy Crisps with Gochugaru Oil

Umami-packed Korean seaweed with spiced oil

235 cal · 5g protein · 11 min
high-proteinquick-snackgluten-free
Chilled Yuzu-Cucumber Granita with Crushed Ice & MintIntermediate
In-between

Chilled Yuzu-Cucumber Granita with Crushed Ice & Mint

Tart, refreshing Korean summer palate cleanser

78 cal · 1g protein · 185 min
vegangluten-freerefreshing
Hibiscus-Lime Agua Fresca with Crispy Tequila TuileIntermediate
In-between

Hibiscus-Lime Agua Fresca with Crispy Tequila Tuile

Tart, jewel-red refreshment with shattered brittle cookie

265 cal · 1g protein · 27 min
vegangluten-free
Roasted Chickpea & Amchur Brittle ClustersEasy
Snack

Roasted Chickpea & Amchur Brittle Clusters

Crunchy, tangy, slightly sweet legume snack with dried mango powder

424 cal · 11g protein · 23 min
veganhigh-fibergluten-free