EasyIn-between
Gazpacho y Albahaca Helado
Chilled tomato soup with basil oil and crispy bread cubes
870 cal · 15g protein · 15 min
Diet & meal · 650 recipes
Gluten-Free Snack Recipes
Gluten-Free snack ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Pan con Tomate y Jamón
Tomato bread with jamón ibérico and paprika oil
569 cal · 16g protein · 7 min
IntermediateIn-between
Avocado Toast with Crispy Garlic Oil and Charred Lime
Creamy avocado on toasted bread with spiced garlic oil and bright lime
623 cal · 6g protein · 13 min
IntermediateSnack
Crispy Polenta Rounds with Charred Corn and Lime Crema
Golden-fried polenta crisps topped with charred sweet corn and tangy lime cream
401 cal · 8g protein · 32 min
IntermediateIn-between
Mint Tea with Roasted Almond Cookies
Gunpowder green tea, fresh spearmint, honey-sweetened.
397 cal · 15g protein · 22 min
IntermediateSnack
Almond & Date Energy Balls with Ras El Hanout Dust
Slow-roasted dates, raw almonds, warm spice coat.
702 cal · 17g protein · 15 min
SophisticatedIn-between
Butterscotch and Sea-Salt Panna Cotta Cup
Silken vanilla custard with a warm caramel layer and toasted-nut crumble.
802 cal · 27g protein · 28 min
SophisticatedSnack
Pimento Cheese Gougères with Smoked Paprika
Airy cheese pâte à choux, studded with charred pepper and sharp cheddar.
608 cal · 22g protein · 55 min
EasySnack
Bolinhos de Bacalhau (Salt Cod Fritters)
Golden, airy Portuguese potato and salt cod croquettes—crispy outside, fluffy within
749 cal · 73g protein · 25 min
EasyIn-between
Marinated Cucumber & Feta Salad with Dill
cool, tangy, and impossibly refreshing
570 cal · 13g protein · 8 min
SophisticatedSnack
Crispy Potato & Celeriac Rösti with Caviar & Sour Cream
Delicate latticed cake—a Mittel-European technique elevated with luxe finish
533 cal · 10g protein · 38 min
IntermediateIn-between
Cumin-Roasted Carrot & Harissa Hummus
Charred sweet carrots with spiced chickpea cream
403 cal · 10g protein · 24 min
IntermediateSnack
Crispy Chickpea & Coconut Brittle
Roasted spiced legumes with caramelized coconut shards
422 cal · 10g protein · 23 min
SophisticatedSnack
Crispy Taro Tuile Cones with Dungeness Crab & Black Garlic Oil
Wafer-thin tuiles shaped into cones, filled with chilled crab & charred garlic emulsion
576 cal · 14g protein · 60 min
EasyIn-between
Jicama Palitos con Chamoy y Tajín
Crispy raw jicama sticks with spicy-sweet chamoy dip
175 cal · 3g protein · 8 min
EasySnack
Elote Esquites en Taza
Street-style charred corn cups with cotija, lime & tajín
304 cal · 9g protein · 13 min
SophisticatedIn-between
Cold Cucumber & Sorrel Shooters with Crispy Sage & Lemon Oil
Silky cucumber bisque in a shot glass, topped with crispy sage leaf & bottled sorrel brightness
73 cal · 4g protein · 40 min
SophisticatedSnack
Crispy Chickpea & Charred Corn Fritters with Lime-Cilantro Crema
Golden chickpea cakes with roasted corn, finished with spiced cilantro cream & crispy shallot oil
660 cal · 17g protein · 55 min
IntermediateIn-between
Açaí Granita with Toasted Coconut & Lime Zest
Icy, intensely fruited Brazilian açaí crystals with tropical garnish
234 cal · 2g protein · 185 min
IntermediateSnack
Cassava Flour Crisps with Lime Salt & Roasted Garlic
Crispy fried cassava chips with addictive savory finish
237 cal · 3g protein · 20 min
SophisticatedIn-between
Chilled Horchata Granita with Toasted Almond Brittle & Dehydrated Orange Zest
Creamy, nutty frozen refreshment
1010 cal · 24g protein · 55 min
SophisticatedIn-between
Gazpacho Blanco de Almendra con Jamón Crujiente y Uva Asada
Silky white almond gazpacho with crispy jamón and charred grapes
959 cal · 34g protein · 30 min
SophisticatedSnack
Crispy Saltfish & Cassava Root Chips
Cured cod crisps with yuca tuiles and lime-mace salt
523 cal · 24g protein · 50 min
EasySnack
Lemony Yogurt with Crushed Sesame Honeycomb
Creamy Hellenic yogurt drizzled with thyme honey and toasted seeds
276 cal · 15g protein · 15 min
Good to know
How long do these take?
Half are done in about 20 minutes. The quickest is around 8 minutes and the longest about 45 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 159 and 768 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
