SophisticatedIn-between
Spiced Pumpkin Bisque with Sage Oil, Crispy Pumpernickel Cube & Burnt Apple Foam
Autumn squash at its most elegant and refined
879 cal · 9g protein · 75 min
Occasion & diet · 19 recipes
Gluten-Free Halloween Recipes
Gluten-Free ideas for halloween, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
IntermediateIn-between
Turkish Pumpkin Soup with Crispy Sage & Black Garlic Oil
Roasted butternut purée, brown butter sage oil & charred croutons
721 cal · 12g protein · 35 min
IntermediateIn-between
Spiced Pumpkin & Brown Butter Soup Shooters
Silky roasted pumpkin bisque in espresso cups with sage oil and toasted seeds.
290 cal · 7g protein · 23 min
IntermediateDessert
Spiced Dark Chocolate Mousse with Crispy Cinnamon Shards
Light, rich, and finished with a snap of candied spice.
541 cal · 8g protein · 27 min
SophisticatedDessert
Dark Chocolate & Black Garlic Mousse with Crispy Tuile & Candied Pumpkin Seed
Fermented funk meets chocolate depth—Halloween's darkest, most elegant finish
246 cal · 7g protein · 53 min
SophisticatedDinner
Seared Duck Breast with Charred Pumpkin Purée & Black Garlic Jus
Autumn's finest: rich, dark, umami-layered, and show-stopping
800 cal · 46g protein · 62 min
SophisticatedLunch
Roasted Squash & Black Garlic Velouté with Crispy Sage Foam
Creamy, umami-rich, and dramatically plated
693 cal · 6g protein · 65 min
SophisticatedSnack
Toasted Hazelnut & Charred Fig Bites with Ají Rojo Dust
Nutty, tart, and spiced—a Peruvian-inspired elegance in one bite
434 cal · 8g protein · 40 min
SophisticatedBreakfast
Charred Corn Custard with Black Garlic Oil & Crispy Sage
Silky sweet corn with umami depth and herbal crispness
717 cal · 15g protein · 50 min
IntermediateDinner
Seared Chicken Thighs with Charred Radicchio & Black Garlic Pan Sauce
Dark, rich, warming—the heart of a Halloween feast.
636 cal · 34g protein · 47 min
EasyBreakfast
Pumpkin Spice Scrambled Eggs with Crispy Sage
Warming autumn spices in fluffy eggs
253 cal · 13g protein · 13 min
IntermediateIn-between
Spiced Apple Cider Broth with Crispy Cinnamon Toast Strips
Sipped warm, with dunking bread—a light afternoon reviver.
339 cal · 2g protein · 17 min
IntermediateSnack
Spiced Pumpkin Seed & Black Garlic Brittle
Crunchy, warming, and handheld—the perfect Halloween snack.
592 cal · 10g protein · 26 min
IntermediateBreakfast
Pumpkin Spice Scrambled Eggs with Crispy Sage
Warm autumn spices folded into silky eggs with browned butter.
251 cal · 13g protein · 17 min
EasyDinner
Spiced Chicken Drumsticks with Charred Corn & Black Garlic
Hand-held, warming, and deeply savory
428 cal · 30g protein · 45 min
EasyAppetizer
Black Garlic & Crispy Sage Deviled Eggs
Hand-held elegance with umami depth
155 cal · 7g protein · 25 min
EasyIn-between
Spiced Candied Pumpkin Seeds
Sweet, salty, and totally addictive
456 cal · 15g protein · 20 min
EasySnack
Roasted Apple Cider Chickpeas
Crunchy, spiced snack for hands
305 cal · 11g protein · 23 min
IntermediateIn-between
Spiced Pumpkin & Almond Soup with Crispy Sage Oil
Warming, silky autumn purée with nutty finish
399 cal · 7g protein · 40 min
Good to know
How long do these take?
Half are done in about 35 minutes. The quickest is around 17 minutes and the longest about 62 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 246 and 721 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
