EasyDessert
Suspiro de Limeña—Whipped Dulce de Leche Mousse with Cinnamon Meringue Crust
Airy, sweet caramel cream topped with crispy cinnamon-sugar cookie crumble
300 cal · 4g protein · 18 min
Quick · 1264 recipes
20-Minute Meals
Fast, real meals on the table in 20 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyAppetizer
Cancha Dorada—Crispy Roasted Corn with Lime, Chili & Fresh Cheese Crumble
Addictive golden corn kernels with bursts of heat, acid, and salty queso fresco
379 cal · 12g protein · 13 min
EasyIn-between
Lucuma & Almond Milk Smoothie
Creamy sweet-potato-like drink with toasted almonds and honey
224 cal · 8g protein · 5 min
EasyDessert
Mango Kulfi with Pistachios & Cardamom
Creamy frozen Indian ice cream, no-churn, ready in 15 minutes
435 cal · 13g protein · 10 min
EasyIn-between
Mango Lassi with Cardamom & Black Salt
Chilled yogurt drink, fresh mango, aromatic spice
252 cal · 14g protein · 5 min
EasySnack
Spiced Roasted Chickpea Crisps
Chaat masala & lime–roasted, crunchy, one-pan
332 cal · 11g protein · 20 min
SophisticatedIn-between
Pandan Crème Fraîche & Avocado Mousse Cup with Crispy Toasted Rice Paper & Edible Flower
Creamy, herbaceous, refreshing—savory-umami with sweet pandan perfume
265 cal · 4g protein · 20 min
EasyDessert
Pavê de Chocolate e Coco com Calda de Doce de Leite
No-bake chocolate and coconut trifle with dulce de leche drizzle
1014 cal · 10g protein · 15 min
EasySnack
Mango & Scotch Bonnet Cheese Crisps
Buttery cheddar crackers with fresh mango and a whisper of Caribbean heat
234 cal · 6g protein · 13 min
EasyLunch
Charred Chickpea Salad with Preserved Lemon, Mint & Crispy Garlic Oil
Hearty, bright, Moroccan-market essential
355 cal · 13g protein · 20 min
EasyDinner
Pan-Seared Branzino with Charred Lemon & Green Beans
Whole fish with crispy skin, garlic and oregano, verdant beans
570 cal · 57g protein · 18 min
EasyBreakfast
Gazpacho-Soaked Bread Salad with Jamón Ibérico & Crispy Yolk
Cold Spanish soup meets breakfast toast
617 cal · 30g protein · 15 min
EasySnack
Pan-Toasted Marcona Almonds with Smoked Paprika & Sherry Glaze
Addictively crunchy Spanish nuts
657 cal · 23g protein · 8 min
EasyIn-between
Manchego Crisps with Quince Paste & Roasted Walnut
Salty-sweet Spanish cheese & fruit pairing
388 cal · 17g protein · 11 min
EasyBreakfast
Harissa Scrambled Eggs with Charred Tomato & Crispy Bread
North African heat meets morning comfort
602 cal · 25g protein · 17 min
EasySnack
Warm Dates Stuffed with Almond Butter & Sea Salt
Sweet, salty, sticky—zero cooking required
463 cal · 8g protein · 8 min
EasyIn-between
Honeyed Almonds with Ras El Hanout Spice
Crunchy, warm, addictive two-minute snack
481 cal · 15g protein · 7 min
EasyIn-between
Cold Greek Lemon Yogurt Soup Shot
Silky yogurt, fresh dill, cucumber and lemon ice
139 cal · 11g protein · 5 min
EasyAppetizer
Quick Whipped Herbed Ricotta with Sumac Tomato & Crispy Bread
Creamy, tart, alive—the dinner-party opener
386 cal · 14g protein · 18 min
EasyBreakfast
Cơm Tấm Trứng Chiên Nước Mắm
Broken rice with sunny-side egg and aromatic fish sauce butter
498 cal · 17g protein · 20 min
EasyDessert
Chè Báo Ngon Dừa Nướng
Toasted coconut panna cotta with caramelized palm sugar and sesame brittle
691 cal · 7g protein · 20 min
EasyAppetizer
Tôm Chiên Nước Mắm Chua Cay
Salt-and-pepper shrimp with spicy fish sauce-lime dipping sauce
1151 cal · 31g protein · 18 min
EasySnack
Bánh Tráng Nướng Mật Ong Chanh
Charred rice paper with honey, lime and toasted sesame
290 cal · 4g protein · 11 min
EasyIn-between
Passion Fruit & Coconut Sipping Broth
A chilled, silky coconut nectar with tart passion fruit and a touch of warming ginger
394 cal · 5g protein · 11 min
Good to know
How long do these take?
All of them are quick: about 16 minutes for the middle of the set, and nothing here takes longer than roughly 20 minutes.
How many calories are in these?
Most land between 160 and 751 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
