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Cuisine & diet · 47 recipes

Vegetarian Thai-Style Recipes

Vegetarian dishes in the Thai idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Iced Thai Tea with Condensed MilkEasy
In-between

Iced Thai Tea with Condensed Milk

Sweet, creamy, aromatic—a cooling break

162 cal · 11g protein · 5 min
vegetariangluten-freequick
Quick Thai Cucumber & Peanut DipEasy
Snack

Quick Thai Cucumber & Peanut Dip

Cool, crunchy, spicy-nutty in minutes

256 cal · 10g protein · 10 min
vegetariangluten-freeno-cook
Crispy Tofu & Thai Chili Popcorn with Lime & Sesame SeedsEasy
In-between

Crispy Tofu & Thai Chili Popcorn with Lime & Sesame Seeds

Addictive, umami-packed snack

275 cal · 16g protein · 20 min
vegetariangluten-freevegan20-minute
Thai Basil & Shallot Rice Cakes with Sweet Chili DrizzleEasy
Snack

Thai Basil & Shallot Rice Cakes with Sweet Chili Drizzle

Crispy, aromatic bites of jasmine rice

316 cal · 4g protein · 20 min
vegetariangluten-free20-minute
Black Sticky Rice Tartlets with Lemongrass-Poached Persimmon & Salted Coconut CreamSophisticated
Dessert

Black Sticky Rice Tartlets with Lemongrass-Poached Persimmon & Salted Coconut Cream

Khao niao dam, sculpted for autumn

884 cal · 9g protein · 90 min
vegandairy-free
Roasted Kabocha Tom Kha Velouté with Coconut Foam & Makrut Lime OilSophisticated
In-between

Roasted Kabocha Tom Kha Velouté with Coconut Foam & Makrut Lime Oil

Autumn squash sipped through Thailand's most fragrant soup

644 cal · 7g protein · 60 min
vegan-adaptablegluten-freedairy-free
Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice CrispsSophisticated
Breakfast

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice Crisps

A cloud-light Thai omelette with a smoky green chili relish

432 cal · 21g protein · 55 min
vegetarian-adaptablegluten-freehigh-protein
Charred Pineapple & Lemongrass Granita with Crispy Rice Paper ShardsSophisticated
In-between

Charred Pineapple & Lemongrass Granita with Crispy Rice Paper Shards

Bright frozen palate cleanser with textural contrast and aromatic herbaceousness

149 cal · 2g protein · 35 min
vegangluten-free
Green Curry Baked Eggs in Charred Tomato Silk with Crispy Thai Basil OilSophisticated
Breakfast

Green Curry Baked Eggs in Charred Tomato Silk with Crispy Thai Basil Oil

Silky baked eggs cradled in reduced curry & roasted tomato, finished with herb-infused oil

845 cal · 18g protein · 80 min
gluten-freehigh-proteinvegetarian
Charred Lemongrass & Lime Leaf Broth with Crispy Silken Tofu CubesSophisticated
In-between

Charred Lemongrass & Lime Leaf Broth with Crispy Silken Tofu Cubes

Fragrant, restorative Southeast Asian essence

590 cal · 24g protein · 30 min
vegetariangluten-freelow-calorie
Thai Basil Scrambled Eggs with Crispy Shallot Oil & Charred Lime ToastEasy
Breakfast

Thai Basil Scrambled Eggs with Crispy Shallot Oil & Charred Lime Toast

Fragrant eggs, burnt-edge bread, nutty shallot drizzle

838 cal · 29g protein · 15 min
quickvegetarian30-minute
Chilled Thai Mango Lassi with Crispy Sesame Brittle ShardsEasy
In-between

Chilled Thai Mango Lassi with Crispy Sesame Brittle Shards

Cooling yogurt drink, sweet mango, nutty sesame crunch

488 cal · 15g protein · 13 min
vegetariangluten-freequick
Iced Thai Oolong with Lemongrass, Ginger & CardamomIntermediate
In-between

Iced Thai Oolong with Lemongrass, Ginger & Cardamom

Refreshing tea break—aromatic, cooling, lightly spiced

111 cal · 1g protein · 15 min
vegangluten-freedairy-free15-minute
Crispy Garlic & Lime Scrambled Eggs with Thai Basil ToastIntermediate
Breakfast

Crispy Garlic & Lime Scrambled Eggs with Thai Basil Toast

Aromatic eggs with charred herb butter and crispy allium crunch

490 cal · 24g protein · 20 min
high-protein20-minutevegetarian
Thai Iced Tea Granita with Sweetened Condensed Milk FoamIntermediate
In-between

Thai Iced Tea Granita with Sweetened Condensed Milk Foam

Fragrant, icy, creamy-sweet refresher

211 cal · 2g protein · 20 min
vegan-optiongluten-freecaffeine-boost
Chilled Tom Yum Gazpacho with Crispy Tofu & Lime OilIntermediate
In-between

Chilled Tom Yum Gazpacho with Crispy Tofu & Lime Oil

A refreshing, spiced tomato soup kissed with lemongrass and galangal, topped with silken crispy tofu.

279 cal · 9g protein · 18 min
vegan-adaptablegluten-free30-minute
Curry PasteEasy
Lunch

Curry Paste

Thai-style red curry base for any curry dish

39 cal · 0g protein · 10 min
Thaivegetarianvegan-adaptable
Thai Iced Tea with Tapioca Pearls & Condensed CreamEasy
In-between

Thai Iced Tea with Tapioca Pearls & Condensed Cream

Sweet, creamy, icy afternoon refreshment

511 cal · 9g protein · 30 min
vegetariangluten-free
Thai Basil & Crispy Egg Rice CakeEasy
Breakfast

Thai Basil & Crispy Egg Rice Cake

Fragrant jasmine rice patty with runny yolk and charred chilies

842 cal · 16g protein · 26 min
vegetarianunder-30-minsgluten-free
Iced Hibiscus & Lemongrass Cooler with Lime Leather & Crispy Rice CrackerEasy
In-between

Iced Hibiscus & Lemongrass Cooler with Lime Leather & Crispy Rice Cracker

Floral, tart refreshment with textural play

99 cal · 5g protein · 16 min
vegangluten-freerefreshing
Pickled Chili & Lemongrass Gazpacho ShooterEasy
In-between

Pickled Chili & Lemongrass Gazpacho Shooter

Chilled Vietnamese-inflected vegetable consommé in a shot glass

222 cal · 7g protein · 15 min
vegan-adaptablegluten-freeunder-100-cal
Chilled Cucumber & Thai Basil GazpachoEasy
In-between

Chilled Cucumber & Thai Basil Gazpacho

Cooling, herbaceous, ready in 10 minutes

64 cal · 3g protein · 10 min
gluten-freeveganrawquick
Charred Green Mango Granita with Crispy Rice Paper, Lime Leaf Oil & Toasted SesameSophisticated
In-between

Charred Green Mango Granita with Crispy Rice Paper, Lime Leaf Oil & Toasted Sesame

Refreshing Filipino summer fruit at its finest

526 cal · 7g protein · 40 min
vegangluten-freefrozen-dessert
Chilled Thai Iced CoffeeEasy
In-between

Chilled Thai Iced Coffee

Sweetened condensed milk, strong coffee, ice, and Thai basil whisper

194 cal · 5g protein · 5 min
under-15-mindairyvegetarian

Good to know

How long do these take?

Half are done in about 17 minutes. The quickest is around 7 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Thai recipes?

No, and we do not claim they are. These are dishes built on Thai ingredients and technique by the Delicious kitchen, which is why the pages say Thai-style rather than Thai. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here vegetarian?

Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 111 and 838 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

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