IntermediateBreakfast
Labne & Sumac Scramble with Crispy Sage Oil & Charred Tomato Confit
Tangy strained yogurt meets soft eggs and burnt herb butter
464 cal · 19g protein · 40 min
Cuisine & diet · 238 recipes
Vegetarian Middle Eastern-Style Recipes
Vegetarian dishes in the Middle Eastern idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateLunch
Charred Halloumi & Burnt Lemon Fattoush with Pomegranate-Tahini Drizzle
warm salty cheese over herbed greens with smoky citrus dressing
908 cal · 38g protein · 22 min
IntermediateSnack
Crispy Halloumi Wedges with Charred Lemon & Oregano Oil
Golden, squeaky cheese with bright citrus fire
649 cal · 27g protein · 17 min
EasyIn-between
Grilled Peach & Labneh Crostini with Crispy Sage Oil
Creamy strained yogurt on crackly bread, warm caramelized stone fruit
550 cal · 15g protein · 17 min
EasySnack
Crispy Halloumi & Pomegranate Arils with Sumac Dukkah
Warm squeaky cheese with tart pomegranate and spiced nut crust
676 cal · 32g protein · 18 min
IntermediateAppetizer
Crispy Spiced Cauliflower with Burnt Pomegranate & Whipped Feta
Charred, sweet-tart, creamy—a vegetable showstopper
618 cal · 13g protein · 38 min
IntermediateIn-between
Whipped Labneh & Sumac Crisps with Crispy Sage Oil
Tangy, herbal, textured—a lighter lift
631 cal · 12g protein · 18 min
IntermediateAppetizer
Crispy Freekeh Cakes with Whipped Beet Purée, Tangy Pomegranate Molasses & Crispy Sage Oil
nutty grain patties with earthy roasted beet cream
814 cal · 23g protein · 43 min
EasyIn-between
Labneh & Pressed Olive Spread on Warm Pita with Roasted Garlic & Marjoram Oil
creamy tangy yogurt with herbed crispy bread
442 cal · 14g protein · 13 min
SophisticatedBreakfast
Whipped Labne & Burnt Honey Toast with Charred Fig & Crispy Sage Oil
Creamy labneh, toasted sourdough, burnt sage oil, fresh figs & pomegranate molasses
912 cal · 41g protein · 30 min
IntermediateSnack
Roasted Red Pepper & Walnut Muhammara Cups with Pomegranate Arils & Crispy Sage
warm levantine dip in crackly phyllo boats
796 cal · 13g protein · 37 min
EasyBreakfast
Sumac-Dusted Labneh Scramble with Charred Tomato Confit & Crispy Za'atar Breadcrumbs
tangy strained yogurt eggs with slow-roasted tomatoes and herbed crisps
402 cal · 22g protein · 40 min
EasyAppetizer
Crispy Halloumi Cubes with Fig & Pomegranate Molasses Drizzle
Fried squeaky cheese with warm figs and tangy-sweet pomegranate glaze
880 cal · 34g protein · 15 min
EasyIn-between
Garlic & Herb Labneh Dip with Toasted Pita Chips
Creamy labneh streaked with roasted garlic, fresh herbs, and a swirl of chili oil
466 cal · 16g protein · 12 min
EasyBreakfast
Labneh & Olive Scramble with Crispy Pita Shards
Creamy labneh folded into soft scrambled eggs with za'atar oil and torn fried pita
441 cal · 21g protein · 17 min
IntermediateIn-between
Whipped Feta Dip with Hot Honey, Crushed Pistachios & Sumac Crackers
Creamy, tangy cheese cloud with sweet-spicy heat
616 cal · 19g protein · 13 min
IntermediateSnack
Crispy Za'atar Flatbread Crisps with Whipped Feta & Marinated Green Olives
Shatteringly crisp, herbaceous, briny
562 cal · 16g protein · 17 min
IntermediateBreakfast
Freekeh Porridge with Pomegranate Molasses, Roasted Figs & Labne Swirl
Nutty cracked wheat, tart-sweet fruit, creamy cultured yogurt
622 cal · 31g protein · 33 min
EasyBreakfast
Harissa Egg & Za'atar Toast
Crispy sourdough, jammy eggs, warm chili butter
367 cal · 13g protein · 13 min
IntermediateLunch
Charred Beet & Whipped Goat Cheese Salad with Walnut-Sumac Crumble & Pomegranate Vinaigrette
Earthy, tart, nutty—a confident vegetable sear
778 cal · 22g protein · 30 min
IntermediateAppetizer
Crispy Eggplant Rounds with Pomegranate-Walnut Sauce & Toasted Sesame Oil
Tender interior, shattering crust, sweet-tart depth
551 cal · 6g protein · 31 min
EasyLunch
Beet & Labne Salad with Crispy Chickpea Croutons
Earthen roots, creamy whipped yogurt, crunchy legume clusters
514 cal · 25g protein · 20 min
SophisticatedAppetizer
Charred Delicata Squash Crudo with Pomegranate Molasses, Crispy Chickpeas & Whipped Labne with Za'atar Oil
Raw and charred squash with tangy whipped cheese, tart pomegranate depth, and crunchy chickpeas
1043 cal · 36g protein · 65 min
IntermediateSnack
Roasted Chickpea & Sumac Crisps with Whipped Feta
Twice-cooked chickpeas with tangy cheese dip
588 cal · 26g protein · 27 min