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Diet & meal · 99 recipes

Paleo Dinner Recipes

Paleo dinner ideas — grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Tibs-Style Pan-Seared Beef with Jalapeño, Tomato & Cumin-Lime RiceEasy
Dinner

Tibs-Style Pan-Seared Beef with Jalapeño, Tomato & Cumin-Lime Rice

Quick-seared beef strips with bright chili-tomato sauce

951 cal · 42g protein · 25 min
high-proteingluten-freepaleo-friendly
Whole Branzino with Mitmita Glaze & Charred BroccoliEasy
Dinner

Whole Branzino with Mitmita Glaze & Charred Broccoli

Roasted whole fish finished with Berbere-chili oil, served with crispy greens

520 cal · 44g protein · 23 min
high-proteingluten-freepaleo-friendly
Whole Roasted Branzino en Papillote with Za'atar, Green Olives & Charred LemonIntermediate
Dinner

Whole Roasted Branzino en Papillote with Za'atar, Green Olives & Charred Lemon

whole fish steamed in parchment with citrus, sumac-spice crust, herbed couscous on the side

1405 cal · 74g protein · 37 min
gluten-freepaleo-friendly40-minutehigh-protein
Branzino en Papillote with Charred Lime & Ají Rojo EmulsionIntermediate
Dinner

Branzino en Papillote with Charred Lime & Ají Rojo Emulsion

Whole fish steamed in parchment, finished with a fruity-peppery drizzle

1064 cal · 84g protein · 40 min
high-proteinpaleo-friendlyintermediate30-minute
Pan-Seared Cod with Tomato Confit & Fried CapersEasy
Dinner

Pan-Seared Cod with Tomato Confit & Fried Capers

Tender white fish, slow-cooked tomato sweetness, briny crunch

429 cal · 34g protein · 22 min
high-proteingluten-freepaleo
Branzino Rôti Entier aux Herbes de ProvenceEasy
Dinner

Branzino Rôti Entier aux Herbes de Provence

Whole roasted sea bass with fennel confit and lemon beurre blanc

706 cal · 53g protein · 40 min
high-proteingluten-freepaleo-friendly
Pan-Seared Branzino en Papillote with Charred Jalapeño, Charred Tomatillo & Cilantro-Lime JusIntermediate
Dinner

Pan-Seared Branzino en Papillote with Charred Jalapeño, Charred Tomatillo & Cilantro-Lime Jus

Whole fish steamed in parchment with bright green sauce and roasted corn

810 cal · 74g protein · 38 min
high-proteingluten-freepaleo-friendly
Whole Charred Branzino with Preserved Lemon, Green Olives & Toasted Breadcrumb GremolataIntermediate
Dinner

Whole Charred Branzino with Preserved Lemon, Green Olives & Toasted Breadcrumb Gremolata

Mediterranean-Moroccan fish with briny-floral accents and herbal crunch

745 cal · 64g protein · 36 min
high-proteingluten-free-optionpaleo
Pan-Seared Branzino with Burnt Onion Relish & Charred Lemon YogurtEasy
Dinner

Pan-Seared Branzino with Burnt Onion Relish & Charred Lemon Yogurt

Crispy-skinned fish crowned with caramelized onions and cooling yogurt

678 cal · 72g protein · 28 min
paleogluten-freehigh-protein
Cá Hồi Nướng Xả Thơm & Cơm ThơmIntermediate
Dinner

Cá Hồi Nướng Xả Thơm & Cơm Thơm

Lemongrass-charred salmon over fragrant herb-infused jasmine rice with burnt shallot oil

853 cal · 44g protein · 35 min
high-proteinpaleo-friendly
Ras el Hanout-Crusted Branzino en Papillote with Charred Radish, Pomegranate & Saffron EmulsionIntermediate
Dinner

Ras el Hanout-Crusted Branzino en Papillote with Charred Radish, Pomegranate & Saffron Emulsion

whole fish in parchment with warm spice and bright saffron sauce

738 cal · 82g protein · 40 min
high-proteinpaleoomega-3
Whole Charred Branzino with Cilantro-Garlic Oil, Charred Limes & Crushed PotatoesIntermediate
Dinner

Whole Charred Branzino with Cilantro-Garlic Oil, Charred Limes & Crushed Potatoes

Blistered whole fish with vibrant herb oil and crispy potato rounds

1170 cal · 66g protein · 37 min
pescatariangluten-freepaleo
Whole Branzino en Papillote with Charred Romanesco & Burnt Orange EmulsionIntermediate
Dinner

Whole Branzino en Papillote with Charred Romanesco & Burnt Orange Emulsion

Steamed fish in parchment, vibrant citrus sauce

680 cal · 57g protein · 32 min
gluten-freepaleo-friendlyhigh-protein
Pan-Seared Mediterranean Bass with Green Goddess Sauce & Charred VegetablesEasy
Dinner

Pan-Seared Mediterranean Bass with Green Goddess Sauce & Charred Vegetables

Buttery white fish, herbaceous cream, summer's green garden

566 cal · 31g protein · 24 min
gluten-freehigh-proteinpaleo-friendly
Tandoori-Spiced Branzino en Papillote with Green Mango, Charred Fennel & Black Cumin RiceSophisticated
Dinner

Tandoori-Spiced Branzino en Papillote with Green Mango, Charred Fennel & Black Cumin Rice

Whole fish steamed in parchment with vibrant green mango, fragrant fennel and spiced basmati

1393 cal · 114g protein · 46 min
paleodairy-freegluten-freehigh-protein
Fraldinha com Chimichurri Verde & Manteiga de Alho QueimadoEasy
Dinner

Fraldinha com Chimichurri Verde & Manteiga de Alho Queimado

Grilled flank steak with bright herb sauce and burnt garlic butter

777 cal · 44g protein · 26 min
high-proteinpaleogluten-free
Sole Meunière aux Amandes Effilées et Citron NoirSophisticated
Dinner

Sole Meunière aux Amandes Effilées et Citron Noir

Dover sole in brown butter with sliced almonds and black lemon

1179 cal · 48g protein · 33 min
high-proteingluten-freepaleo-friendly
Whole Roasted Branzino with Pomegranate & Green Olive ChermoulaEasy
Dinner

Whole Roasted Branzino with Pomegranate & Green Olive Chermoula

Herb-bright fish, briny olive relish, pomegranate juice glaze

644 cal · 63g protein · 26 min
gluten-freepaleohigh-protein
Picanha Steak with Charred Pineapple-Jalapeño Gastrique, Crispy Yuca Fondant & Charred BroccoliniSophisticated
Dinner

Picanha Steak with Charred Pineapple-Jalapeño Gastrique, Crispy Yuca Fondant & Charred Broccolini

Brazil's celebrated beef cut meets bold-sweet tropical glaze and refined technique

1180 cal · 37g protein · 80 min
high-proteinlow-carb-adaptablepaleo
Whole Branzino en Papillote with Chermoula, Green Olives & Herbed CouscousIntermediate
Dinner

Whole Branzino en Papillote with Chermoula, Green Olives & Herbed Couscous

Aromatic fish steamed in parchment with Moroccan herb paste & citrus

1016 cal · 77g protein · 38 min
paleo-friendlygluten-free-optionhigh-protein
Pan-Seared Snapper with Tamarind-Chili Glaze & Charred BroccoliniEasy
Dinner

Pan-Seared Snapper with Tamarind-Chili Glaze & Charred Broccolini

Crispy-skinned snapper finished with tangy tamarind, heat, and tender charred greens

510 cal · 48g protein · 23 min
high-proteindairy-freegluten-freepaleo-adaptable30-minute
Pan-Seared Halibut with Lemon Butter, Crispy Sage & Summer SquashEasy
Dinner

Pan-Seared Halibut with Lemon Butter, Crispy Sage & Summer Squash

Delicate, nutty, herbaceous, light

774 cal · 80g protein · 18 min
gluten-freehigh-proteinpaleo-friendly18-minute
Pan-Seared Branzino with Lemon Butter & Charred Summer VegetablesEasy
Dinner

Pan-Seared Branzino with Lemon Butter & Charred Summer Vegetables

delicate white fish, buttery pan sauce, sweet charred zucchini

839 cal · 75g protein · 24 min
paleohigh-proteinlow-carb
Pan-Seared Branzino en Papillote with Charred Tomatillo Salsa Verde, Roasted Spring Vegetables & Cilantro FoamSophisticated
Dinner

Pan-Seared Branzino en Papillote with Charred Tomatillo Salsa Verde, Roasted Spring Vegetables & Cilantro Foam

Steamed whole fish in parchment with bright salsa and herbal cream

876 cal · 59g protein · 65 min
gluten-freehigh-proteinpaleo