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Diet & meal · 99 recipes

Paleo Dinner Recipes

Paleo dinner ideas — grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Garlic Butter Branzino en Papillote with Summer Squash & BasilEasy
Dinner

Garlic Butter Branzino en Papillote with Summer Squash & Basil

Whole fish, charred lemon, fresh thyme, zucchini ribbons, parchment steam

507 cal · 44g protein · 22 min
high-proteinpaleo-friendly30-minute
Herb-Brined & Pan-Seared Duck Breast with Charred Cherry Gastrique, Crispy Fingerling Potatoes & Summer Herb SaladSophisticated
Dinner

Herb-Brined & Pan-Seared Duck Breast with Charred Cherry Gastrique, Crispy Fingerling Potatoes & Summer Herb Salad

Perfectly rosy duck breast with sweet-sour cherry sauce and golden potato crunch

1433 cal · 65g protein · 90 min
high-proteinpaleo-friendlysophisticated-dinner
Whole Grilled Dorado with Romesco, Corn Silk & Charred TomatilloSophisticated
Dinner

Whole Grilled Dorado with Romesco, Corn Silk & Charred Tomatillo

Pan-roasted gulf fish, Spanish nut sauce, fresh kernels

1346 cal · 29g protein · 38 min
gluten-freepaleo-friendly
Pan-Seared Branzino with Burnt Lemon Sauce and Charred Green BeansEasy
Dinner

Pan-Seared Branzino with Burnt Lemon Sauce and Charred Green Beans

Mediterranean white fish with caramelized lemon and crispy herb oil

680 cal · 49g protein · 25 min
high-proteinpaleogluten-free
Pan-Seared Striped Bass with Lemongrass Emulsion & Charred Green BeansEasy
Dinner

Pan-Seared Striped Bass with Lemongrass Emulsion & Charred Green Beans

Flaky white fish, aromatic herb sauce, crispy beans

539 cal · 34g protein · 22 min
paleogluten-freedairy-free
Levrek Güveç – Whole Roasted Branzino with Herbs and LemonEasy
Dinner

Levrek Güveç – Whole Roasted Branzino with Herbs and Lemon

Fish baked in a clay pot with tomatoes, olives, and oregano

750 cal · 61g protein · 28 min
high-proteinpaleo-friendlygluten-free
Miso-Glazed Black Cod with Baby Bok ChoyEasy
Dinner

Miso-Glazed Black Cod with Baby Bok Choy

Buttery fish, savory miso glaze, tender greens

323 cal · 36g protein · 22 min
gluten-free-adaptablepaleoquick
Whole Branzino en Papillote with Saffron, Green Olive & Charred FennelIntermediate
Dinner

Whole Branzino en Papillote with Saffron, Green Olive & Charred Fennel

Steamed, delicate, aromatic

571 cal · 53g protein · 33 min
high-proteingluten-freepaleo
Whole Branzino En Papillote with Charred Green Tomato, Rocoto & Cilantro BrothIntermediate
Dinner

Whole Branzino En Papillote with Charred Green Tomato, Rocoto & Cilantro Broth

Delicate, aromatic, steamed in paper and opened at table

1130 cal · 163g protein · 32 min
high-proteingluten-freedairy-freepaleo-friendly
Lubina a la Plancha con Limón Asado & Aceitunas VerdesEasy
Dinner

Lubina a la Plancha con Limón Asado & Aceitunas Verdes

Griddled sea bass with charred lemon and buttery green olives

632 cal · 34g protein · 20 min
high-proteinpaleogluten-freepescatarian
Whole Branzino with Saffron, Charred Lemon & Green Olive SauceIntermediate
Dinner

Whole Branzino with Saffron, Charred Lemon & Green Olive Sauce

Stuffed and roasted Mediterranean fish with golden sauce

833 cal · 84g protein · 43 min
high-proteinpaleogluten-free
Pan-Roasted Turkey Thighs with Ají & Charred Corn PuréeIntermediate
Dinner

Pan-Roasted Turkey Thighs with Ají & Charred Corn Purée

Mahogany-skinned thighs with Peruvian chili complexity and silky corn essence

769 cal · 28g protein · 54 min
paleo
Whole Roasted Branzino with Orange, Olives & Crispy Sourdough CroutonsEasy
Dinner

Whole Roasted Branzino with Orange, Olives & Crispy Sourdough Croutons

Whole fish, bright citrus, toasted bread, briny olives

881 cal · 63g protein · 25 min
high-proteinpaleogluten-free-adaptable25-minute
Jerk-Spiced Snapper en Papillote with Roasted Okra & PineappleEasy
Dinner

Jerk-Spiced Snapper en Papillote with Roasted Okra & Pineapple

Steam-baked fish wrapped in parchment with tropical heat

593 cal · 73g protein · 30 min
paleowhole30gluten-free
Presa de Cerdo Ibérico con Mojo Rojo de Pimiento Asado y Maíz ConfitadoSophisticated
Dinner

Presa de Cerdo Ibérico con Mojo Rojo de Pimiento Asado y Maíz Confitado

Grass-fed Iberian pork shoulder steak with roasted red pepper mojo and slow-candied corn kernels

2436 cal · 223g protein · 52 min
high-proteinpaleo-friendly
Branzino al Forno with Charred Tomatoes, Green Olives & Crispy BreadcrumbsEasy
Dinner

Branzino al Forno with Charred Tomatoes, Green Olives & Crispy Breadcrumbs

Whole fish, 20 minutes, showstopper simplicity

641 cal · 54g protein · 26 min
paleogluten-free-optionomega-3-rich
Pan-Seared Turkey Breast Scaloppine with Charred Tomatillo and Sage ButterIntermediate
Dinner

Pan-Seared Turkey Breast Scaloppine with Charred Tomatillo and Sage Butter

Thin-pounded turkey breast seared golden, bathed in tart tomatillo and brown butter with crispy sage

617 cal · 39g protein · 30 min
high-proteingluten-freepaleo-friendly
Pan-Seared Fish with Green Curry, Bok Choy & BasilEasy
Dinner

Pan-Seared Fish with Green Curry, Bok Choy & Basil

Silky fish fillet, creamy curry, charred greens, aromatic herbs

535 cal · 38g protein · 23 min
high-proteingluten-freepaleo-friendly
Spiced Lamb Shoulder Chops with Charred Eggplant Purée & Green Olive-Pomegranate CouscousSophisticated
Dinner

Spiced Lamb Shoulder Chops with Charred Eggplant Purée & Green Olive-Pomegranate Couscous

Thick-cut lamb, pan-seared & aromatic, over silky eggplant & jeweled grain pilaf

1094 cal · 29g protein · 53 min
high-proteingluten-free-optionpaleo-friendly
Whole Branzino en Papillote with Soy-Kombu Dashi, Charred Shishito & Burnt Miso EmulsionSophisticated
Dinner

Whole Branzino en Papillote with Soy-Kombu Dashi, Charred Shishito & Burnt Miso Emulsion

steamed white fish, umami broth, Japanese technique, table drama

757 cal · 72g protein · 50 min
high-proteinseafood-forwardpaleo-friendly
Chermoula Branzino en Papillote with Charred Lemon & Green OlivesEasy
Dinner

Chermoula Branzino en Papillote with Charred Lemon & Green Olives

Steamed white fish in parchment with herbaceous North African sauce

589 cal · 34g protein · 25 min
gluten-freedairy-freepaleo
Picanha with Charred Pineapple Gastrique, Black Garlic & Cilantro OilSophisticated
Dinner

Picanha with Charred Pineapple Gastrique, Black Garlic & Cilantro Oil

Brazilian beef sirloin cap with caramelized fruit, umami depth, and vibrant herbaceous finish

757 cal · 28g protein · 60 min
paleogluten-free
Picanha with Charred Mango, Black Garlic & Farofa CrustIntermediate
Dinner

Picanha with Charred Mango, Black Garlic & Farofa Crust

Brazilian sirloin cap seared to medium-rare, topped with charred fruit and herb-toasted cassava crumb.

957 cal · 28g protein · 44 min
paleo-friendlywhole30
Pan-Seared Branzino with Charred Lemon & Green BeansEasy
Dinner

Pan-Seared Branzino with Charred Lemon & Green Beans

Whole fish with crispy skin, garlic and oregano, verdant beans

570 cal · 57g protein · 18 min
high-proteinpaleogluten-free