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Diet & meal · 99 recipes

Paleo Dinner Recipes

Paleo dinner ideas — grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pan-Seared Halibut with Ras El Hanout, Charred Beets & Saffron EmulsionIntermediate
Dinner

Pan-Seared Halibut with Ras El Hanout, Charred Beets & Saffron Emulsion

Delicate white fish spiced with North African heat over roasted root vegetables

630 cal · 37g protein · 38 min
gluten-freehigh-proteinpaleo
Whole Branzino en Papillote with Ras El Hanout, Charred Beets, Saffron Emulsion & Pomegranate OilSophisticated
Dinner

Whole Branzino en Papillote with Ras El Hanout, Charred Beets, Saffron Emulsion & Pomegranate Oil

Whole fish steamed in parchment, a showstopper centerpiece

1499 cal · 80g protein · 55 min
high-proteinlow-carbpaleo
Whole Roasted Branzino with Burnt Orange, Black Olive & Charred BroccoliniIntermediate
Dinner

Whole Roasted Branzino with Burnt Orange, Black Olive & Charred Broccolini

Whole Mediterranean sea bass with Sicilian-inspired aromatics, char-roasted greens, and saffron emulsion

853 cal · 66g protein · 40 min
high-proteinpaleowhole-30
Whole Grilled Red Snapper with Charred Breadfruit Purée & Cilantro-Coconut SauceIntermediate
Dinner

Whole Grilled Red Snapper with Charred Breadfruit Purée & Cilantro-Coconut Sauce

Whole fish with Caribbean starches and herbaceous coconut emulsion

1058 cal · 75g protein · 43 min
paleogluten-freehigh-proteindairy-free
Grilled Whole Branzino with Charred Fennel & Saffron VinaigretteIntermediate
Dinner

Grilled Whole Branzino with Charred Fennel & Saffron Vinaigrette

Mediterranean sea bass, herb-crusted, charred vegetables, golden-spiced oil

1206 cal · 163g protein · 34 min
high-proteingluten-freepescatarianpaleo
Whole Roasted Branzino with Beurre Blanc, Burnt Thyme & Saffron VeloutéSophisticated
Dinner

Whole Roasted Branzino with Beurre Blanc, Burnt Thyme & Saffron Velouté

Pristine Mediterranean fish, silken saffron cream, brown butter emulsion

822 cal · 66g protein · 70 min
high-proteinpaleounder-1.5hr
Whole Roasted Red Snapper en Papillote with Charred Scallion Oil, Black Garlic & Tropical VegetablesSophisticated
Dinner

Whole Roasted Red Snapper en Papillote with Charred Scallion Oil, Black Garlic & Tropical Vegetables

Whole fish steamed in parchment with bold aromatics and caramelized accents

1388 cal · 191g protein · 70 min
gluten-freepaleo-friendly
Pan-Seared Branzino with Ras el Hanout, Charred Beets & Saffron-Orange EmulsionIntermediate
Dinner

Pan-Seared Branzino with Ras el Hanout, Charred Beets & Saffron-Orange Emulsion

Flaky white fish, warming spice crust, earthy beets, silky saffron sauce

674 cal · 34g protein · 40 min
gluten-freehigh-proteinpaleo-option
Whole Branzino en Papillote with Lemongrass, Green Peppercorn & Ginger MisoIntermediate
Dinner

Whole Branzino en Papillote with Lemongrass, Green Peppercorn & Ginger Miso

Steamed whole fish in an aromatic parchment envelope

745 cal · 65g protein · 34 min
high-proteingluten-freepaleo-friendly
Pan-Seared Branzino with Green Olive Tapenade & Charred GreensEasy
Dinner

Pan-Seared Branzino with Green Olive Tapenade & Charred Greens

flaky, buttery fish; salty, briny, herbal

382 cal · 3g protein · 20 min
high-proteingluten-freepaleounder-25-min
Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred LemonIntermediate
Dinner

Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred Lemon

Delicate white fish steamed in fragrant green paste

563 cal · 55g protein · 37 min
gluten-freepaleohigh-protein
Pan-Seared Branzino en PapilloteIntermediate
Dinner

Pan-Seared Branzino en Papillote

Whole fish steamed with tomatoes, Castelvetrano olives & oregano

1220 cal · 162g protein · 30 min
gluten-freehigh-proteinpaleo
Pomegranate-Glazed Lamb Shoulder Chops with Charred Eggplant & MintIntermediate
Dinner

Pomegranate-Glazed Lamb Shoulder Chops with Charred Eggplant & Mint

Spiced lamb, tart-sweet pomegranate molasses, silky roasted eggplant

430 cal · 4g protein · 38 min
gluten-freepaleo-friendlyhigh-protein
Ginger-Soy Branzino en Papillote with Bok Choy & Enoki MushroomsEasy
Dinner

Ginger-Soy Branzino en Papillote with Bok Choy & Enoki Mushrooms

Whole fish steamed in parchment with ginger, soy, sesame & charred scallion oil

670 cal · 71g protein · 33 min
paleowhole30gluten-free
Whole Roasted Branzino with Charred Fennel, Citrus Beurre Blanc & Crispy CapersIntermediate
Dinner

Whole Roasted Branzino with Charred Fennel, Citrus Beurre Blanc & Crispy Capers

Herb-stuffed whole fish with anise-scented vegetables and silky golden sauce

838 cal · 65g protein · 43 min
high-proteinpaleogluten-free
Cá Nướng Sả ỚtIntermediate
Dinner

Cá Nướng Sả Ớt

Whole grilled fish with lemongrass charred crust and fiery chili oil

724 cal · 65g protein · 35 min
gluten-freepaleo-friendly
Pan-Seared White Fish with Chermoula & Green OlivesEasy
Dinner

Pan-Seared White Fish with Chermoula & Green Olives

Delicate fish in a vibrant Moroccan herb sauce with briny olives

542 cal · 36g protein · 20 min
high-proteingluten-freepaleo-friendly20-minute
Whole Roasted Branzino with Saffron, Green Olive & Charred FennelIntermediate
Dinner

Whole Roasted Branzino with Saffron, Green Olive & Charred Fennel

mediterranean whole fish with spiced aromatics and herb butter

886 cal · 83g protein · 37 min
paleogluten-freehigh-protein
Pan-Seared Branzino with Green Olive Tapenade, Charred Lemon & Summer GreensEasy
Dinner

Pan-Seared Branzino with Green Olive Tapenade, Charred Lemon & Summer Greens

Elegant, clean, on the table in 20 minutes

1747 cal · 64g protein · 20 min
high-proteinpaleo-friendlygluten-free
Pan-Seared Red Snapper en Papillote with Chermoula, Charred Fennel & Saffron EmulsionIntermediate
Dinner

Pan-Seared Red Snapper en Papillote with Chermoula, Charred Fennel & Saffron Emulsion

Whole fish steamed in parcels with herbaceous North African sauce

1483 cal · 189g protein · 38 min
paleogluten-freeomega-3-rich
Cá Nướng Muối – Salt-Crust Whole Fish with Lime & Herb DrizzleEasy
Dinner

Cá Nướng Muối – Salt-Crust Whole Fish with Lime & Herb Drizzle

Whole fish steamed in a salt crust, flaked with cilantro, chili, and charred lime oil

516 cal · 54g protein · 26 min
high-proteingluten-freedairy-freepaleo
Doro Tibs en Papillote with Crispy Injera Croutons, Charred Broccolini & Niter Kibbeh EmulsionIntermediate
Dinner

Doro Tibs en Papillote with Crispy Injera Croutons, Charred Broccolini & Niter Kibbeh Emulsion

Chicken stew in parchment, spiced clarified butter, fermented bread crisps

1035 cal · 56g protein · 50 min
paleoanti-inflammatorywhole-food
Whole Roasted Red Snapper en Papillote with Sofrito Emulsion, Charred Avocado, Charred Sea Beans & Crispy Garlic-Lime BreadcrumbsSophisticated
Dinner

Whole Roasted Red Snapper en Papillote with Sofrito Emulsion, Charred Avocado, Charred Sea Beans & Crispy Garlic-Lime Breadcrumbs

A showstopping whole fish steamed in parchment, finished with Caribbean aromatics and luxe texture

1532 cal · 201g protein · 80 min
paleo-friendlygluten-free
Whole Branzino en Papillote with Tamarind, Ginger & Crispy ShallotsEasy
Dinner

Whole Branzino en Papillote with Tamarind, Ginger & Crispy Shallots

Aromatic, elegant, perfectly moist—steamed in parchment

498 cal · 53g protein · 26 min
gluten-freepaleoelegant30-minute